WIAW: Photo Dump

Wow, it’s been sooooo long since I’ve done a WIAW! I’ve really missed it, but I had to do what was right for me and for a while, I was trying to get away from focusing on food so much. Now that I’ve found a way of eating that’s working for me, I want to start participating in the best party of the week more often.

Basically, I have a LOT of food/random photos to share so let’s get to it!

One of the newest Larabar flavors.

I can’t remember where I first saw the latest additions to the Larabar family, but I knew I had to find them. Luckily, Natural Grocers seems to always have bar flavors other stores don’t have, so when I spotted a few of their new Uber varieties, I had to snag one. I got baklava since it sounded the tastiest, and it was pretty good, with the signature spices of baklava. I still like the bananas foster Uber the best out of that line!

Pumpkin chocolate chip buckwheat+almond flour protein pancakes. Topped with coconut butter, homemade apple chia jam, side of local honey.

Breakfast for dinner! These pancakes incorporated a few new products, namely stevia-sweetened chocolate chips (um, yes PLEASE!) and sacha inchi powder. The powder has great stats (40 calories and 6 grams protein per tablespoon) but I don’t love the flavor on its own. It worked great in these pancakes with the flavors of pumpkin and buckwheat!

Beautiful pink flowers at the trial gardens on campus.

Pretty yellow-ish orange flowers.

My family visited me a couple of weekends ago and we took a little walk around the trial gardens on a nice, sunny day. Flowers always make me happy and it was great to see them one last time–probably the last time I’ll see them before I graduate!

Lots o’ produce!

I made my weekly grocery trip on Sunday. Unfortunately for my wallet, it was one of those stock-up trips…meaning I spent a lot more than I wanted to. But I got a lot of things I needed, like produce to refill my fridge, coconut oil and protein powder that will both last awhile and some other pantry staples.

Random buys and pantry staples.

That chocolate bar in the front is perfect for true chocolate lovers–it’s literally just made of cacao beans! It’s a bit too bitter for me so I drizzle a little local honey on it and it’s perfection.

In the Forever 21 dressing room.

Trying on dress number 2.

Aaaand dress 3, the one I bought. It has little colorful triangles all over!

My mom and I did a little shopping while I was home this past weekend. I’ve been looking for a professional-looking dress I can wear to school, for doing the weather for the campus TV station and hopefully to wear at my first big girl job. It’s a lot harder than it seems! I can’t buy anything blue or green (because of the green/blue screen I have to stand in front of), I can’t get dresses that are sleeveless unless I want to wear a blazer over them and of course, they have to fit and look right. I can’t even tell you how many stores we went to and left empty-handed. Finally, we went to Forever 21 and hit the jackpot. I only got one of these dresses (the last one pictured) but I actually loved them all. The top one was a bit too big in the chest area (#ACupProblems) and my mom didn’t like the cutouts on the second one but the third one we both agreed was cute and professional. I can’t wait to wear it on TV this week! Oh, and I’m for sure putting the other two dresses on my Christmas wishlist 😉

I love seasonal food items!

If I had a vice, it would be seasonal food products. Seriously. I have a big problem. I immediately want to buy them, even if I don’t really need them. Luckily, this week I did need to stock up on protein powder (and this one was on a 3 day sale at Whole Foods, score!) and I wanted to buy some sprouted tortilla chips to make nachos. I want to do some kind of review post soon on the products I’ve tried recently but for now, I have to say I love and recommend both of these. The Amazing Meal has the perfect mix of chocolate and peppermint, and I love the vitamins and minerals in all their products. And the chips are a little sweet and a little salty and great for dipping.

Return of the Whole Foods salad bar box.

The last thing my wallet needs right now is the Whole Foods salad bar, but I haven’t had it in at least 2 months, so I was desperate for my favorite takeout. I got some usuals and tried a few of their Indian dishes. It was SO much food, but it was worth the price for sure. At least it’s a rare indulgence, amiright?

Local matcha ‘frappuccino’ from Nourish Organic Juice.

Noochy kale salad, cashew ranch dressing and grain free PB chocolate chip blondie from Nourish.

While I was at home, my dad and I saw some short films at a film festival downtown. The movies were fun, but the best part was trying out a newish vegan place nearby for lunch. My dad is definitely NOT a vegan but he’s so accepting of my lifestyle (as is my mom) and he’s always willing to try vegan restaurants and food, plus he’s really into eating foods without artificial ingredients, so that’s a plus. The restaurant we went to is mostly a smoothie and cold-pressed juice place but they had some tasty food options as well. My salad was small but really delicious, especially with their homemade dressing. The frappuccino was perfect–a lot less sweet than frapps from Starbucks, and made with matcha tea, almond milk and a bit of agave. And the PB blondie was incredible–I had it for dessert that night and it was even better warmed in the microwave. I love that they are completely gluten free and vegan (with a lot of grain free options) and that they make all their stuff in-store or buy it locally. Definitely my kind of place!

What have you been eating and doing lately? 

Life Lately+Big Decisions

Hey guys! I’m back a little sooner than I expected…mostly because I just found out the other day that school actually starts a week later than I thought it did. Best surprise ever, right? Apparently I had a bit of a blonde moment thinking school started this coming Monday but luckily I checked my university’s website and confirmed that I actually start on the 26th. Yay to having an extra week of summer break though!

Anyways, my vacation went well and I want to share a few recap photos but I mostly want to talk about some big decisions I’ve been making lately–some about the blog.

So I’m starting my senior year–make that senior semester–on the 26th and I’m taking 17 credits, which is more than I’ve taken in my entire time in college. I’m basically taking on a full course load, along with returning to my position as weather anchor at the campus TV station. Add to that some job hunting and you’ve got one stressed chica. Don’t get me wrong, I’m super excited for this upcoming semester and even more so for graduation and getting my first job out of college, but I also have a lot on my plate. I need to buckle down and really focus on making my last semester the best ever, which also includes being more social/spontaneous, so blogging will definitely be taking a backseat.

Not only that, but I feel like I need to move on from this blog. I’ve been keeping it up for 2+ years and while it’s been great, I want to take a different focus for my blog. That being said, I’ve started blogging over at a new blog, Real.Food.Girl. and while I’ll generally be talking about similar topics, I’d like to focus more on healthy recipes, and the quirky parts of my life as a twenty-something starting my adult life on my own. I want this new blog to be more fun, more honest but less about the hangups I still have about food, fitness and my body. I’m moving further and further away from my struggles with those things so I think starting a new blog will be kind of a clean slate for me in that aspect. I hope you continue to follow me over at my new blog and I will definitely be keeping up with reading all of your posts because I love that part of blogging! I may not post as often (I’ll be trying for once or twice per week) but I hope the posts will be more meaningful.

Now that we’ve got that out of the way, let’s get to the fun part–the vacation recap. I don’t want to bore y’all with the details of the 8 day trip but I do want to share some photos with you guys. This vacation was unexpectedly amazing, yet sad at the same time. I visited extended family out in Wisconsin, and though in some ways it was similar to previous visits, it was quite different as well. For one thing, it was the first time we went back in 4 years, and a lot has changed since then. Mostly that my grandpa on my dad’s side is not doing well at all, and had just moved into assisted living before we got there. It was really hard to see him so frail and unable to walk on his own. Even though staying at his cottage wasn’t the same without him there, he really enjoyed our daily visits and hopefully they improved his spirits. Other than that, the trip was fun and it was great to catch up with extended family we hadn’t seen in a few years. We spent half the time with one set of grandparents at their house and camper and the other half at my grandpa’s lake cottage in the Northwoods. I’ve always enjoyed the time I’ve spent on the lake and I hope I can return again next summer because I really missed it.

Gotta love Sky Mall’s silly products.

On the ‘ducks’ on the Wisconsin River.

The fun lake at the campground.

Qdoba salad on the road.

Heading up north!

Snacks in the car.

Lake Pokegama at sunset.

The pontoon boat.

Lake view.

Sissy on the pier.

Looking off the pier.

I love the lake!

Stairs of doom…just kidding! Super steep though.

Me on the paddle boat. My workout of choice while at the lake.

Me and my sissy.

Flying back home on Southwest Airlines.

I came back with TONS of pictures (80+!), more mosquito bites than I’d like and lots of memories. I really miss being there, but I’m glad to be back so I could get back into my normal routine–I didn’t get in any formal workouts while in WI other than paddleboating and walking around, my acne really flared up in the humidity and I missed having a Whole Foods 10 minutes away (though my parents were great and stopped at the WF in Milwaukee after landing to stock up on groceries for the week). I don’t always love where I live, but this trip made me thankful for some things I take for granted being here, and it made it a little easier to get back to my normal life. But nothing beats vacation time! I especially liked that we flew out instead of driving–I love airports and flying, and I haven’t flown in 3 years so I really missed it. Call me weird, but I just love to fly.

What was your most recent vacation destination? Do you like to fly?

WIAW: Adios, Junior Year

First things first–yes, I did change my blog design after at least a year and a half with the previous one. I just needed something new, plus I like the sidebar ‘about me’ things everybody has and the old design wouldn’t let me do that! 

I’ve been waiting for this day all year. Well, maybe not, but I’ve definitely been for at least the past month or so! The last day of my junior year of college is TODAY…and how crazy is that? I remember when college felt sooooo far away, and now I’m really close to graduation. Scary stuff.

I know my blogging’s been pretty sporadic anyways for the past few weeks but it’s gonna get even more infrequent in the next week or so. First of all, I’m moving back a lot of my stuff this afternoon and moving home for the summer. Then my family’s driving back up here this weekend to load everything else up and my mom will be doing some epic cleaning (maybe not that dramatic) so I can turn in my keys to my complex for the summer and end my lease. It’s a pain to have to move everything out, only to move it back in again in August, but I’d rather not pay the extra rent just to keep my stuff here for the summer. And then next week is when I hopefully start my internship, so it’ll be a whirl of paperwork, a drug test and plenty of excitement. And there’s a doctor’s appointment thrown in there as well, so it all makes for quite a crazy several days. So I’m really sorry if I don’t post here too much or comment on all of your blogs but I will be back as soon as the craziness dies down.

What wasn’t too crazy was the meals I enjoyed over the past week. Well, unless you consider a lot of random experimenting to be crazy, but all I know is it was delicious. And I had plenty of fun, despite finals week and moving out looming. Hey, I only had one actual final exam this semester, so paper writing and projects were the name of the  game, and a little less stressful than studying.

Bringing back an old favorite from last summer: pineapple ‘fried’ quinoa.

I’m doing my best to embrace the healthy grains again. I have to say I prefer the ‘ancient’, gluten free, psuedo-grains such as quinoa and buckwheat, for their stellar nutritional profile and higher protein, not to mention their deliciousness. I had some leftover quinoa in my fridge from a couple of weeks ago, and I remembered how much I used to love this random stirfry I threw together for the first time last year around my birthday. The best part about it is it’s totally customizable, so I threw in the last of my frozen edamame (I’m trying to finish up or toss things that aren’t as easily transportable before I move home), orange cauliflower, spinach, curry powder, coconut aminos (way better than soy sauce!) and fresh pineapple was a given. Not too far off from the original, and topped with sprouted pumpkin seeds and cashew butter, it was a total winner dinner.

Pineapple fried quinoa leftovers in a nori wrap, side of Thai lemon curry cashews.

And the little bit I had leftover made the perfect nori filling for lunch one day. I think I’ve been loving on the Asian and Mexican flavors a lot lately, between my homemade guac obsession to constantly resupplying my pantry with those addicting Thai lemon curry cashews. Maybe I could combine the two and create a Mexican stirfry or an Asian taco…

Poooool time. Pool > studying. Sorryimnotsorry.

My apartment complex does have a pool, but they’ve been slacking on opening it up (uh, kinda late there, management. Almost everyone’s moving out this week…) so when my friend invited me to her complex’s pool on Monday, I jumped on the chance to lay out. Honestly, I usually just lay out by the pool versus actually swimming, but I did go in it a few times just to cool off. Guys, I’m so happy. We finally have my dream weather, aka 80s and sunny. With afternoon thunderstorms. Basically, it’s finally summertime in Colorado.

A not-so-pretty carrot cake protein pancake (mix of garbanzo flour+peanut flour with shredded carrot and cinnamon in the batter) topped with chopped dried fig and coconut butter crumbles.

I don’t get how some people make their protein pancakes look so perfect. I do okay with multiple, small-sized pancakes but a full size one is just asking for trouble. I thought I waited long enough to flip, but part of the top crumbled off so I cooked it in two pieces. It luckily didn’t burn, but it certainly wasn’t round or anything, and parts of the inside were still undercooked. It tasted great, but my pancakes skills need some work…

Quinoa flour+chocolate Sunwarrior protein waffle. Topped with strawberries, cacao nibs and coconut butter.

…which is why I stick to waffles. Sometimes they don’t quite hold up, but if I get the ratios just right, they turn out pretty perfect and intact. This one was a bit crumbly, but it mostly stayed together, and it tasted great, which is what really counts. Protein waffles are hard to make vegan, so I’m proud that most of mine aren’t complete disasters.

I love the sun.

I’m glad I stuck through the crappy weather we got in April (and foot of snow on May 1st…thanks but no thanks, Mother Nature!) because it is absolutely gorgeous now! Like I said, 80 degree temperatures, lots of sun, minimal wind (but enough of a breeze to keep you cool) and the trees are blooming after being freaked by weird cold weather. And the grass, at least here in my college town, is nice and green after getting enough precipitation last month. If you’ve ever been to Colorado, you know that the grass here is generally brown because it’s basically a high altitude desert. I’ll be going back to brown lawns today (my hometown wasn’t blessed with as much snow) but I’m hoping we get some nice afternoon rains to keep the fire danger low and makes the grass nice.

Random but surprisingly good snack: half an avocado sprinkled with stevia, topped with organic crunchy PB, cacao nibs and coconut shreds.

I can’t remember where I first saw the idea for a sweet avocado, but I was really intrigued by it. I’ve really only used avos in guac, and had them raw in salads, but topping my avo with something other than lime juice or salt seemed weird. But I decided to try it with one of my favorite flavor combos (PB+cacao nibs+coconut) and it was actually really amazing. The key is a perfectly ripe avocado, so the flavor isn’t too overpowering. I still don’t like avocados plain (to me, they either need salt or something sweet to taste like anything) but now I have a new way of enjoying them!

Peanutty kelp noodles with romaine and carrots.

Kelp noodles are still a favorite of mine, but especially now that it’s so warm and I prefer to do as little cooking as possible. I love that kelp noodles are raw, and they work out perfectly in salads, like this one. I used up some of my PB2 for the dressing (I finally finished the jar, and I’m glad it’s over because I did not like it, especially compared to real peanut flour), and added in carrots and romaine lettuce, aka the last of the produce I had until I went grocery shopping later that day.

Always need to have an awkward selfie.

The problem with poolside selfies is that A) I’m wearing a bikini which is super awks in a photo (and already sporting a sunburn) and B) I can’t really see my phone screen in the sun, so I end up taking them from a weird angle and usually have a weird face in them. #firstworldproblems

The best dessert/breakfast ever. Coconut cream (scooped off top of full fat coconut milk from fridge) blended with chocolate Sunwarrior protein powder and frozen banana chunks, topped with fresh strawberries and half a crumbled chocolate coconut Kit’s Organic bar.

This is like a super-rich mousse, but the best part is that it’s perfectly acceptable for breakfast, because it’s protein-packed. There was 16 grams alone in just the Sunwarrior, plus a few extra grams from the other ingredients and toppings. It’s also no added sugar, just the natural sugars from the fruits (the Kit’s bars are just date sweetened, like Larabars) and the stevia in the Sunwarrior, so it makes for a healthy dessert option that isn’t too sweet. And it’s so easy to make if you have a food processor, just add in the protein powder, coconut cream and frozen bananas (optional, but add a little sweetness and coldness) to the processor, blend, and top away! I’ve enjoyed this twice this week, once as a dessert and once as breakfast and it was perfect for either occasion. I only wish I had more coconut cream to make it again!

Any new breakfasts you’ve been trying out? What’s your ideal weather conditions?

WIAW: 1 Week

1 week til I’m free (sorta) from classes. 1 week til I’m back home for the summer. 1 week til I can really relax. And 7 more days of stress, projects, to-do lists, papers and cleaning. Welcome to finals time!

Enough complaining, though, let’s get to this week’s WIAW. I haven’t posted a full day of eats in quite awhile but I managed to get pictures of all the food I ate on Monday for once!

Breakfast: chai carrot cake inspired smoothie in a bowl. Topped with cashew butter, raisins and crumbled grain free sweet potato coconut muffin.

My latest breakfast favorite is the smoothie in a bowl. It’s finally been warm enough to enjoy these regularly and since I stocked up on xanthan gum awhile back, I can finally make them thick and ice cream like. This version was made with vanilla chai Vega protein powder, almond milk, a dried fig, chopped carrots and cinnamon, plus an ice cube for a cold factor. I could eat this daily!

Lunch: spinach salad with leftover falafel+hummus & kimchi and olives; dried bananas and orange dark chocolate.

I basically scarfed this salad down between classes since I’ve been busy editing a video for a final project and eating isn’t allowed in the editing lab. However, I did sneakily eat the dried bananas (not like banana chips–these are soft and chewy and just made of bananas and lemon juice) and the chocolate. The salad was a bit too smelly (thanks to the kimchi) to eat inconspicuously.

Snack: an almost-raw snackplate with fresh pineapple+strawberries, part of a raw brownie bar, fig with cashew butter, Thai curry cashews, chipotle kale chips and PB2 dip.

I’ve been indecisive lately (when am I not?) so snackplates have been staples. I’ve been having some off days a lot lately in regards to hunger, so I ended up putting back some of the kale chips and cashews, and I wasn’t feeling the PB2. I bought it when I ran out of peanut flour, and it’s way too salty for me. I’d rather have peanut flour so I can add my own salt or stevia, and it’s got more protein anyway and is cheaper. Luckily my iHerb order came just in time and now I’m restocked.

Dinner: vegan tamale, unpictured watermelon and chipotle kale chips.

I celebrated Cinco de Mayo a day late with this tamale that was on sale over the weekend at Whole Foods. I gotta say, I’ve never had a tamale before and this vegan bean-and-corn filled version was bomb! I could have gone for less corn, but it was really good and I’m glad I’ve got a second one to eat some other time this week.

Dessert: peanut flour paste, unsweetened applesauce, coconut butter stuffed date, part of a raw brownie bar, Alter Eco dark mint chocolate, half of a vegan everything cookie.

I haven’t had one of Whole Foods’ cookies in months…but my dad offered to get me one over the weekend and I couldn’t say no. But full disclosure: I was scared to eat it. I very rarely eat wheat as I generally feel better without it, and this cookie is made with whole wheat flour. However, it’s pretty darn clean for a cookie, so I split it in half and enjoyed it over two nights without any problems. I know I’ve said before that I like eating clean and I don’t see that changing, but I want to get back to being able to enjoy indulgences like these every once in awhile.

An awkward selfie on a bad body image day.

And I’d be lying if I said I’ve been completely okay in my body lately. It seems to be a combination of seeing so many ab pictures on Instagram and just feeling insecure in my own body, but I’ve been feeling kinda crappy. Full disclosure: I don’t like body selfies like this but I feel like I needed to post one just to vent my frustrations. I feel uncomfortable in my spring and summer clothes after wearing pants all winter, and I feel like I’m gaining weight and it freaks me out. Honestly, I would love to have more definition in my abs, but I don’t believe it’s all about clean eating and working out–if that were true, I’d probably have more visible abs. As it is, I know that I do have something under there as I can flex and feel the hardness of my stomach, but it still bugs me that my abs don’t show. BTW, this picture was taken almost immediately after dinner, but I don’t have much more definition in the morning either. And I can’t tell you how much I hate seeing my thighs right now, especially in little shorts. This may be a topic for another post, but Instagram has basically become a place for comparison for me, and it’s definitely not positive comparison. I’m not sure if anyone else has felt the same way about Insta, and I’m not trying to make it seem like a bad thing (it certainly doesn’t have to be) but it seems to me that there are so many ‘ripped’ and ‘defined’ people on there that make it seem like they’re totally healthy but in reality they’re likely overexercising and underfueling. Just another reason for me to try to stay away for awhile.

I’m hoping that once the next week is over and I move back home that my appetite will return to normal and I can see myself in a more realistic light!

What have your breakfasts been looking like lately? How do you deal with changes in hunger?

Fashion Friday: Christmas Clothes

Remember when you were younger, and all you wanted for Christmas was toys? Some of my favorite presents from Christmases past include a dollhouse, an Easy Bake oven and Beanie Babies…good times 😉 As I’ve grown up, though, my Christmas wishlists have been pretty much been devoted to one thing–clothes. As an aspiring fashionista, I have an obsession with clothes shopping and I feel like I could never have too many outfits. This year, as in recent years, I got quite a few wonderful things not on my wishlist (such as pink-colored office supplies–my dad knows me too well–and a new blingy phone case) but most of what I received was clothing-related, or could be used towards buying clothes. And you better believe I was thrilled about our family’s post-Christmas shopping trip in Denver!

White easy fit sweater: Abercrombie & Fitch. Royal blue chiffon skirt: Abercrombie & Fitch.

This was the outfit I unwrapped on Christmas. They were actually wrapped up separately but they go well together. I’m planning on wearing this during the winter paired with grey tights and my grey wedge booties and in the spring sans tights with a cute pair of flats.

Sparkly pink makeup bag (Forever 21) and a handbags daily calendar.

These were two unexpected fashion-related gifts but I love them! I was in desperate need of a new makeup bag as my old one was starting to rip, and this calendar is perfect for the designer bag-lover in me.

The riding boots I’ve been wanting for months!

Once I unwrapped these, my Christmas was complete. I’ve been wanting a nice pair of riding boots since at least last Christmas, but haven’t been able to track down the perfect, inexpensive pair. My mom got these from Macy’s and they’re just the right color and style to go with everything.

White flower bouquet ring: Forever 21.

I’m a sucker for cheap, quality jewelry, especially rings. American Eagle used to be my go-to but now I prefer Forever 21 and ALDO Accessories for their wider selection. This ring was under $4! The only thing I hate about shopping for rings is finding my size–I wear a 6, which is sometimes even too big so I always have to try before I buy.

Light blue faux leather jacket: Forever 21. Dark wash jeggings: American Eagle.

This jacket is probably one of my favorite purchases from my haul, or possibly one of my favorite buys ever. I almost convinced my sister to buy it but I ended up with it, and for under $25 too! Forever 21 is a lifesaver wallet saver for sure. My only issue with shopping there is the ridiculous selection–it’s such a giant store.

Jacket closeup.

I love the detailing on this jacket. It makes me feel like a bad ass 😉 More like a bad ass vegan who likes the look of leather but not the cruelty aspect of it!

Navy easy fit sweater: Hollister. Pink plaid PJ shorts: Hollister.

Hollister was having a huge post-Christmas sale (50% off everything in clearance!) and I had a gift card there so I went a little crazy. Okay, not really, I only bought 4 things but I only ended up having to pay $10 for it so that was a nice surprise. The PJ shorts might not get too much wear until spring but I love them so much that I might be willing to freeze my legs off to wear them earlier. The sweater is a basic but I like the looser fit and it’ll look great with anything.

White sheer sparkle tank: Hollister.

Another basic–you can’t go wrong with a white tank, especially when it has some sparkly details. I’m planning on pairing this with my burgundy jeggings and my brown faux leather jacket.

Coral easy fit sweater: Hollister.

Another favorite buy–I just love the bright color of this sweater! Besides getting a lot of sweaters for Christmas, they’re also all easy fit sweaters which I like because they’ll look great paired with skinnies and jeggings. Loose+loose and tight+tight are no-nos but pairing a looser top with tighter fitting bottoms definitely works! And this sweater isn’t too heavy either so it’ll work into the spring months.

Do you prefer looser/longer sweaters or tighter/shorter ones? Did you get or buy any clothes for Christmas? 

WIAW: Fall Flavors

As much as I hate to admit it, I’m excited for fall. I vowed to not wear long pants until fall officially arrived…yeah, that didn’t happen. I wore them twice in the past two weeks because it got randomly chilly for a couple days. I’ve embraced my moccasins again (and I’m looking for another pair to buy). And I’ve been enjoying the flavors of fall. Here they are, WIAW style!

Caramel apple coffee? Uh, heck to the yes!

You know me, I’m a sucker for anything seasonal or limited edition. I recently inherited my dad’s coffeemaker and I was planning on buying the coconut macaroon flavored coffee from Target, but when I saw this, there was no stopping me. I mean, you can’t go wrong with caramel and apple in coffee. Especially when it’s made with vanilla almond milk.

Looks weird, tastes amazing.

I’ve finally got a recipe for y’all! I made this last week when I got down to the end of my first can of pumpkin. I also had a bit of a leftover sweet potato so I decided to mix them up with a few other things and it turned out surprisingly really good.

Pumpkin Coconut Mash (vegan, gluten-free)

1/4 cup canned pumpkin puree

1/4 sweet potato (or another 1/4 cup pumpkin)

1 tbsp coconut flour

drizzle agave or maple syrup

maple or vanilla extract

unsweetened vanilla almond milk, to thin

cinnamon, raisins, protein frosting, etc. for topping

In a bowl, mash together pumpkin, sweet potato (if using) and coconut flour. Add in liquid sweetener and extract to taste and pour in almond milk until mixture is thick and wet. Microwave on high for 1-3 minutes, or until combined and hot. Drizzle with more maple or agave, cinnamon, raisins, protein frosting or whatever you want. Makes 1 serving.

Coconut oil makes everything better!

This was my attempt at homemade plantain chips. I’ve always wanted to try them, but I’m not a fan of deep-fried things or weird oils. So I bought a plantain, put a little coconut oil in a pan and cooked up the slices. I also sprinkled cinnamon on them while they were cooking. They turned out really delicious, but not crispy at all. Next time I think I’ll cook them first and then dehydrate them.

Slice homemade white pizza, slice homemade sweet and salty pumpkin pizza, fresh blueberries.

Have any of you ever had “white” pizza? I think it’s usually an alfredo-based sauce topped with wilted spinach. I haven’t had it in years but I really wanted to recreate it, healthy vegan style, and I was totally successful. I topped some Whole Foods multigrain pizza dough with Follow Your Heart vegan creamy garlic dressing, shredded kale leaves and navy beans. Super simple, but it turned out great. The dressing kinda soaked into the crust and it tasted even better that way. The pumpkin pizza I made wasn’t quite as good, but I made an amazing pumpkin pizza last year, so I’ll just have to tweak this sauce next time.

This is basically the cleanest donut ever!

Have you ever seen a donut with these ingredients? I’ll admit, neither had I until the other day. I really think it’s awesome that Whole Foods made a healthier donut. Who could say no to garbanzo beans, coconut, almonds and pumpkin in their donut? Of course I had to buy it to try it out!

This gluten free and vegan donut was a winner!

And the verdict is….amazing! This donut was perfectly moist and fudgy, like the perfect chocolate cake. I’m not even a fan of cake and I liked this. I was only disappointed because it claimed to be a pumpkin donut, and it was basically all chocolate. But I don’t complain about chocolate, ever.

I’ll miss being able to wear strapless tops with no jacket…

I’ve been switching up my workouts lately with an app called Skimble Workouts. Most of the stuff on there is free, and they’ve got a ton of pre-made workout routines of different lengths and intensities. I’ve been getting great ab, leg and arm workouts lately and they’re lots of fun. Obviously I wanted to show off my hard work with a progress pic of sorts. Can you see that baby bicep?

So I was going to end this post with a video of my first weather forecast ever from last week but the video wouldn’t load. I should be able to get either this week or last week’s forecast up in the next few days though. I’d love any and all feedback you guys have for me!

What’s the weirdest ingredient you’ve seen in a baked good? What’s your favorite “fall flavor”?

WIAW: “Normal” Eating

This WIAW will be more ED focused than most of them, but I’ve got a few fun things to share so hopefully that’ll make up for the more serious talk!

So remember way back when (aka March) when I talked about how I was fed up with how much I was restricting? And I mentioned in other posts after that one about how I was working on making changes. Well…honestly…that didn’t happen. I didn’t make much of an effort to increase my eats, other than an extra handful of something here and there. I didn’t really make a conscious effort at all until…well, a couple of days ago. Okay, so it really started a few weeks back but lately I’ve been making big strides in eating more. And not only eating more, but feeling okay and ‘safe’ with it. Safe was one of the words my ED used to justify restriction–it felt safe and ‘normal’ to me. But now that I’ve seen the light, and realized I can eat way more and not balloon out of control well…I’m kinda saying goodbye to ED.

I know I still need to increase more. 2000+ calories seems to be the magic number for a lot of people. I’m fairly active, between walking to classes and doing daily full body workouts. But I’m also a small girl and I’m thinking I probably need fewer calories than somebody taller or wither a bigger build. But I know that what I’m eating now, even though it’s more than I was eating for too many months, still isn’t quite enough.

Anyways, enough of the chit chat. Let’s see how I’ve been normalizing my eating, and what better time to do it than WIAW?

Just as good as it looks, and so easy to make!

Yes, I made this. And yes, I also have been eating it. What exactly is it? It’s coconut whipped ‘cream’, completely vegan and totally yum. I followed Angela’s method, using a little bit of maple syrup and peppermint extract to sweeten it up. While mine didn’t turn out as fluffy as hers (maybe my canned coconut milk had a defect?) it is still delicious, creamy and crave-worthy. I’ve been enjoying a spoonful here and there and enjoying my new found love of coconut.

Another Whole Foods salad bar box? #sorryimnotsorry

This isn’t anything new…oh, wait, actually it kinda is! It was my first time trying beets (they had them in raw form at the salad bar) and I’m officially a fan. I’m also apparently a fan of veggies dipped in a big dollop of fresh guac and dumping tons of pumpkin seeds on my salad. Embrace the fats, people. So good.

Tall iced Americano. With 2 pumps pumpkin spice syrup and a splash of u/s vanilla almond milk. Welcome, fall.

It sure didn’t feel fall-like on Monday when I stopped into Starbucks for this new-to-me drink. But it totally got me in the mood for it. I finally gave in and tried the pumpkin spice syrup that everyone raves about. I took home my pumpkin-spiked Americano and added in some vanilla almond milk (seriously, Sbux, why don’t you have this?) It was good, but not amazing. I guess I’m more of a peppermint mocha kinda girl.

Disclaimer: not taken while actually driving.

Guys, I’m sorry. But I’m officially addicted to the ‘driving selfie’. Except I always take them in the parking lot, or mayyyyyybe at a stop light if I’m feeling rebellious 😉 I just like making goofy faces and seeing the reaction of my fellow drivers.

This meal made me a tofu lover. Mixed greens/broc slaw with raspberry acai vinaigrette. Curry spiked ketchup. Tofu “fingers”. Alexia chipotle sweet potato fries.

I was never a big fan of tofu. Yes, I know I’m a crazy vegan, but it’s true. I would eat it sometimes, but never loved it. All that changed when I made Angela’s tofu nuggets over the weekend. They were crazy good on their own. But they were even better dipped in ketchup. Oh yeah, now I also like ketchup too. I found an organic brand with only 2 grams of sugar, and it’s pretty good.

This truly was a bowl of decadence, and I enjoyed every bite.

My nightly snacks are taking on a different look lately. I don’t go for cereal much anymore. Instead, I like a bunch of different flavors and textures in one bowl. Enter, this bowl of healthy vegan decadence. Healthy, because the base was a protein microwave cake, made with a plant-based protein powder, some flax and almond milk. Decadent, because it was topped with a spoonful of Whole Foods vegan chocolate mousse (just a few healthful ingredients, but tastes so rich), Nada Moo coconut milk ice cream, semisweet chocolate chips and a little of the mint coconut whipped ‘cream’. Yeah, this was just as good as it sounds and looks. I think I’ll be repeating this soon.

So close to 90,000 miles! Alejandro and I will have to throw a party when that happens.

Contrary to what Alejandro’s odometer says, he’s only 4 years old. That’s kind of a lot of miles for that few years, but a lot of long distance driving was done in Alejandro before my parents let me have him. Oh yeah, in case you didn’t know, Alejandro’s my car, a super hot red Hyundai Santa Fe. I’m not totally crazy, promise.

Leftover tofu fingers with ketchup. Kale massaged with nooch and lemon juice. Fresh figs. Almond peanut cashew butter mixed with maple syrup and chocolate chips.

This was a lunch, but it’s a lot like my typical snackplates. What can I say, I love variety! My lunches lately have been more substantial, incorporating veggies, protein (usually edamame or my favorite protein powder) and fat (usually nut butter).

Breakfast is getting more delicious! Chocolate mint kale protein smoothie topped with mint coconut whipped ‘cream’ and chocolate chips.

Who says you can’t have dessert for breakfast? Okay, this wasn’t quite dessert, since it incorporated greens and protein (but I don’t exactly shy away from those things in my desserts) but the addition of the whipped ‘cream’ definitely took it over the top. And this pudding like breakfast packed 20 grams of protein, plus kale! Who wouldn’t go for that?

Sweet and salty kale salad–kale massaged with lemon juice and nooch, kalamata olives, strawberries, figs and dry-roasted edamame. Half sweet potato topped with maple-infused almond peanut cashew butter. Pumpkin spice iced Americano.

Coffee at lunch…why not? But let’s talk about this salad for a second–so good. I always love sweet and salty combos, and this was just amazing for a random mix. The sweet potato was great too. But that’s a given.

Do you like sweet and salty salad combos? Did you try anything new (food related or not) over the weekend?

WIAW: Still Summer

I know people think fall started on September 1st, or that Labor Day weekend marked the end of summer, but not in my world! Or, technically, in the real world either, since fall actually starts in a couple weeks. And here, there aren’t many signs of fall coming–it’s still hella hot and sunny every day, but I’m not complaining. I don’t want my favorite season to go away, ever.

This week’s WIAW is pretty random (aka not all from one day) but is pretty representative of what I’ve been eating lately. And in trying to keep with this month’s theme, I have one goal I want to work on for this month. Now that I’m in my own apartment, with an actual kitchen, I want to make one new-to-me recipe per week. Sure, some of my week days are busy busy busy but I have some downtime on the weekends and on some evenings and I want to use them wisely. I might not post any of the recipes, especially if they’re basically the same as the one I was inspired by, but look for updates on how I enjoyed the new meals. And keep an eye out for more college budgeting posts–I’m so glad you guys like them!

Protein micro muffin. Peanut flour. Buckwheat flour. Ground flax. Raisins, cacao nibs and almond peanut cashew butter.

I’m still loving the protein muffins. They’re such a great way to get in protein and healthy fats, plus they’re an easy breakfast or lunch for busy days. Since I bought coconut flour a couple weeks ago, I’ve been putting that in my muffins along with the protein powder and it adds a great, fluffy texture.

I love my snacks! Cashew ginger & spice KIND bar. Fresh mango. Edamame. Mini sweet peppers. Homemade trail mix. Sprouted toast with peanut flour paste.

This assortment of snacks/mini meals was from last Tuesday when I was covering the Obama visit. I had a couple other unpictured things but luckily, this was all able to keep me satisfied for the 9 hours I was on campus.

Maggie Pond in Breckenridge before the big race.

As I said in my last post, I was up in the mountains on Saturday for Breck’s annual rubber duck race. Yeah, I’m a 5-year-old, but it’s always so exciting to watch the thousands of ducks race down the river. This year, it wasn’t as sunny and hot as it usually is, but it was a good break from the heat we’ve been having back home. And isn’t the town gorgeous? I would so live here, if it wasn’t so snowy most of the year. Guess that’s why it’s a big ski town!

Selfie #noshame. Dress from Forever 21.

The mirror in my apartment bathroom is perfect for selfies. I promise I’m not that self-centered. It’s just fun to take outfit shots and make funny faces. I also promise I have a life 😉

Another Whole Foods salad bar. Can’t even remember everything in it.

I got Whole Foods salad bar twice over the weekend! Yes, I am super lucky. This pic above is from Friday, but I also got a delicious assortment on Monday night. The blackened tofu with pineapple salsa and raw kale salad with cranberries and almond slivers were the highlight of that box. Would you roll your eyes at me if I told you I plan on getting another salad box this weekend?

Snackplate…for lunch. Almond peanut cashew butter with chocolate chips. Kale massaged with creamy garlic dressing. Grapes. Salted edamame. Dark mint chocolate square. Sweet potato multigrain chips.

If I’m not having snackplates for a snack, I’m having them for lunch. They’re great for those times when I’m indecisive and have to leave for class in half an hour. I tried to get a good mix of nutrients with this one–greens, protein, healthy fats (nut butter and dressing), whole grains (chips), fruit and some fun with the chocolate.

The best veggie burger ever. Udi’s g-free bun. Handmade three bean patty. Fresh avocado. Grilled pineapple ring. Harissa ketchup.

Saturday was my first experience with a food truck and it was also a very memorable experience. The one I went to was focused on sandwiches and burgers but they had plenty of veg options. I ordered this one sans cheese and when they accidentally put it on (and my dad and I had to make the trek back across town to get it fixed) they were super nice and apologetic about it. I didn’t mind having to speed walk back once I tasted this bad boy. It was the best veggie burger I’ve ever had, period. And it made me a ketchup and avocado lover. I want this again.

What’s the most fun thing you did over the weekend? Have you ever had a life-changing veggie burger?