My (Now) Crazy Life

Sorry I’ve been missing lately! I wish I could promise a more regular posting and commenting schedule but my life is about to get even crazier and busier in the next couple of weeks so I may not be around much. But I want to fill you in on what’s been happening in my (now) crazy life lately!

I don't always get manis...but when I do, I take shameless selfies to show them off!

I don’t always get manis…but when I do, I take shameless selfies to show them off!

It all started on Wednesday. I drove up 2 1/2 hours to my college town to reunite with one of my best friends. We hadn’t seen each other since before I graduated in December and a fun girls’ day was in order. We got sushi for lunch with her boyfriend (I got an avocado maki roll and it was the cheapest lunch ever–like $4!) and then drove over to our favorite nail salon to get manis and then drove down to the outlet mall for a little shopping. We didn’t buy much (I only ended up getting a coral dress from American Eagle for under $20) but we had fun trying on different outfits and just reconnecting. She’s graduating in May so we talked a lot about our future plans. And I filled her in about my new job! I haven’t talked about it a lot here yet, but let’s just say I’m moving out of state in a couple weeks…

Of course, this chipped a couple of days later.

Of course, this chipped a couple of days later.

My first time at a Trader Joes! I fell in love :)

My first time at a Trader Joes! I fell in love 🙂

On Friday my mom and I headed up to Denver for a busy day of shopping and food. We got lunch at Native Foods first (my last time getting to eat there for awhile 😦 ) and then the moment I’ve been waiting for for at least a year…we stopped at the new Trader Joes! Colorado finally got with the program and opened up a few TJs last month, but since none are where we live, we had to drive about an hour up to Denver to check out the store.

Their produce is so cheap but incredibly good!

Their produce is so cheap but incredibly good!

The store was a little smaller than I was expecting it to be, but then again I’m used to Whole Foods and Sprouts which are a little bigger. But the selection is incredible! They had so many products I’ve never seen anywhere else, and a lot of stuff (like their raw almond butter) is just much cheaper than at any other store. It made me a little sad that I’m moving to a state that doesn’t have any TJs. Of course, I ended up with a bunch of stuff, including dried persimmon (!), almond butter, tofu burgers and a pink sea salt grinder. My mom was mostly impressed with their beer and wine selection!

Where else can you find exotic dried fruits for less?

Where else can you find exotic dried fruits for less?

IKEA has my heart.

IKEA has my heart.

After a quick trip to our favorite ice cream place (they always offer 4 rotating vegan flavors and I got the spiced cider sorbet–just like apple cider!), it was off to IKEA! If you’ve never been to an IKEA, you won’t realize how awesome it is. It’s also a decent workout, as you have to walk through the entire store to get to the checkout. My mom and I went to check out some inexpensive furniture for my new apartment but we didn’t get anything other than a tabletop ironing board because we realized we won’t have enough room in the car to move it. And there’s no IKEA where I’m moving to, so any IKEA furniture will have to wait until I come back home to visit and I can take some back with me.

An amazing locally-made GF vegan cookie. So buttery and maple-y.

An amazing locally-made GF vegan cookie. So buttery and maple-y.

On Saturday my dad and I hit up a vegan pop-up market downtown. The weather was seriously crappy (windy, cloudy and cool) but luckily the market was held inside. It was a lot smaller than I was expecting it to be, but we got free samples of kale chips and green juice and I also got a couple locally-made gluten free vegan cookies. I wish I had bought more, because they were incredible.

I love sangria.

I love sangria.

After church, it was time for my celebratory dinner out. My family doesn’t go out to eat often (once a month, if that) but we always do for special occasions, like birthdays and apparently job offers! I chose Tapateria, where I had my birthday dinner in July and even though we couldn’t sit outside because of the weather, it was still just as nice of an experience as it was the first time. We ordered a lot of the same things as last time, like the incredible fresh garlic bread (everything is gluten free, which I love!), the warm olives and of course, the sangria. I don’t drink that often (again, probably about once or twice a month) but I love sangria and I plan on making my own this summer.

So fresh, so garlicky, so good.

So fresh, so garlicky, so good.

It’s crazy that Saturday’s dinner was one of the last times I’ll be eating out with my family. I know it’s kinda hard on my parents too–my sister’s going off to college in the fall so they’ll officially be empty-nesters. I’m lucky to be so close with my family, so I know the transition period will be tough on all of us, but it’s nice to know that I’m always a phone call, text or 9 hour drive away from seeing them.

I'm finally an iPhone owner!

I’m finally an iPhone owner!

On Sunday, I officially became an iPhone owner! I’ve had an iPod touch since 2010 but all my smartphones have been Androids. I’ve been wanting an iPhone for awhile, and since T-Mobile finally offers them, I upgraded to the iPhone 5C. In pink, naturally. That phone is seriously my baby. I’m in love with iOS 7 and the feel of the phone. And I still have the best of both worlds, because my tablet still has all my Android stuff on it. Win win! The best part is, I can finally use emojis so…don’t be surprised if my Instagram is bombarded with them 😉

So there’s just a little glimpse into the craziness of my life lately. I’ve got one more post lined up for this week, and then I’m off to TX at the end of this week for spring break! Fair warning, my life will be even crazier post-spring break so I’ll try to keep up with commenting but I probably won’t post much for the next few weeks. See y’all in mid-April!

What were you up to this weekend? 

 

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Meal Prep Monday: Raw Week 4

My “fully raw February” challenge is almost over…but I’m not done with the raw vegan lifestyle by any means! In my introductory post I said I was planning on going raw til dinnertime, but that actually turned into eating raw all day, every day since February 3 (besides a cooked dinner on Valentine’s Day) and I’ve been loving the results. I feel so light and refreshed after my meals, without any desire for cooked foods or added oil, sugar or salt (aside from a little pink sea salt added into my guacamole and kraut). This is something I want to keep up as long as possible and though I may be experimenting in the next month with high raw dinners (cooked beans with raw veggies), I feel great eating mostly raw and it’s something I’ve found I enjoy more than I thought I would!

Meals for the Week

Breakfast: This is always my most simple meal. Plenty of chia puddings, flax pancakes and I do want to try fruit+buckwheat rawnola someday if I can get out of my breakfast rut.

Lunch: I’m planning on zucchini noodles with raw marinara sauce or pumpkin seed pesto, salads and possibly lettuce wraps, with some fruit on the side.

Pesto zoodles for lunch.

Pesto zoodles for lunch.

Dinner: This is where I like to get creative and actually meal plan. I’ve got raw falafel/hummus/cauliflower tabbouleh on the lineup one night based on these recipes, pumpkin seed & garlic zucchini pasta and maybe a kelp noodle thing if I get to the store to restock them. I also will probably have more jicama chili fries since I have some leftover.

Snacks: Same as usual–snack plates with veggies, fruit and a fat source; protein banana softserve for dessert; chia pudding if I didn’t have it for breakfast.

Lean, green banana softserve packed with raw protein powder and spinach.

Lean, green banana softserve packed with raw protein powder and spinach.

Recipes for the Week

Other than the dinner recipes linked above, I’m planning on making these raw cacao donuts, a raw take on pink lemonade, spicy hot zucchini chips from Going Raw, sweet potato ‘fries’ in the dehydrator and probably more raw brownie bites. I had the best batch of them last week, but I forgot exactly what I put in them, so I’ll have to try again!

These look almost too good to be raw!

These look almost too good to be raw!

Source

Groceries for the Week

I’m including some things my dad picked up for me at Sprouts; otherwise, the rest was from Whole Foods and as usual, the produce will last for part or all of the week while other stuff may last through next week or longer.

*= organic

Produce: strawberries, baby spinach*, watermelon, cauliflower*, fry-cut yams, zucchini*, carrots*, avocados, garlic, mint*, bananas, papaya (excited to try this!), blueberries (on sale), lemons, cilantro, parsley, romaine hearts*

A little early for watermelon, but still tasty.

A little early for watermelon, but still tasty.

Bulk Bins: Medjool dates, raw mixed nuts, sprouted walnuts, pumpkin seeds, almond flour, raw cashews, nutritional yeast

Miscellaneous: raisins*, coconut aminos, pitted dates, no-salt-added tomato paste, sundried tomatoes, frozen cherries*, hemp hearts, chia seeds, xylitol mints

As usual, lotsa produce and bulk bin seeds and nuts. My Whole Foods trip cost me about $70, which is a great deal for tons of fresh fruits and veggies. My biggest tip for keeping grocery costs low is shop from the bulk bins. I always get my nuts, seeds and dried fruit from there because I get only what I need and it saves a ton over buying them prepackaged. And I can always try a little bit of something new without worrying about wasting my money!

Have you ever tried papaya? What’s your best tip for saving money at the store?

Adventures In Raw: How Anyone Can Eat More Raw

As I’ve been mentioning in my posts all week, I’ve been wanting to talk about how easy eating raw is and how anyone can do it. Now, eating high raw or 100% raw is quite an undertaking and involves a lot of planning and dietary changes for the average person, but you don’t have to eat fully raw to reap the benefits of raw food!

  • Add in more fresh fruits and veggies

I know some people can’t handle certain veggies raw, and that’s okay. But many veggies are more nutritious when eaten in their raw state, and personally, I think most taste better raw. I’m obsessed with raw cauliflower and I prefer eating my greens and carrots fresh. Even things like sweet potatoes can be eaten raw (if dehydrated) and you’ll definitely be getting more nutrients out of them when they’re fresh. As for fruits, it’s even easier to go raw! And while you’re at it, why not try some new fruits and veggies when you’re making a grocery list? You’ll never know what you may love if you don’t try it.

This should be the basis of everyone's diet--fresh produce!

This should be the basis of everyone’s diet–fresh produce!

  • Sprout and soak your grains and legumes

Beans and grains can be hard for some people to digest, and for good reason. They contain lectins and other anti-nutrients which can cause lots of problems in your body. No wonder the paleo people are so against grains and legumes! But you don’t need to give them up…just follow in the footsteps of traditional cultures who always soak and sprout their grains and beans. Soaking and fermenting not only eliminate the issues with these foods, but they also unlock the nutritional properties of them, so you get more bang for your buck. Take some time to prepare these foods properly, and your body will thank you…and so will your wallet, because buying dried beans and grains is cheaper than buying them canned or pre-packaged.

If you eat wheat, and love bread, make the switch to sprouted grain products like Ezekiel. Their breads are different than most, since they’re made from whole sprouted grains instead of nutrient-poor flour. I don’t eat this anymore since it’s not raw, but it’s a good transitional product!

I miss these sprouted sunflower seeds...so good!

I miss these sprouted sunflower seeds…so good!

  • Buy from the bulk section.

I love getting my dried fruit and nuts from the bulk section at Whole Foods because then I can buy only what I need. Whole Foods in particular has a great selection of raw nuts, sun-dried fruits and even things like raw granola so it’s perfect for the raw foodie. Some of my favorites from this section include Medjool dates, hemp hearts, Living Intentions sprouted sunflower seeds and greens, raw mixed nuts, rawpumpkin seeds and Turkish figs.

  • Don’t be too hard on yourself.

If you’re striving to be high raw, like I am, it can be easy to fall into the trap of wanting to be ‘perfect’. The thing is, it’s okay to eat cooked foods if that’s what your body (or mind) wants. If you stick to plant-based meals, there’s no reason to feel guilty. Just remind yourself that you chose this lifestyle for a reason, because it’s so nourishing and healthful, but that doesn’t mean you have to eat ‘perfectly’ all the time. In fact, I’m going out to eat with my parents tonight for Valentine’s Day (hot date, right 😉 ), and while I would rather stay in and make one of my delicious raw meals, I’m going to enjoy a cooked meal tonight and then get back on track with my regular lifestyle!

I might be eating a cheeseless vegan pizza like this and even though I'd rather eat a raw dinner, I'll still enjoy myself.

I might be eating an artisan, organic cheeseless vegan pizza like this and even though I’d rather eat a raw dinner, I’ll still enjoy myself.

What’s something you prefer to eat raw instead of cooked?

Meal Prep Monday: Raw Week 1

Eating raw doesn’t seem feasible to most people (I’ll be discussing that in a post later this week) but I gotta say, a lot of people are interested in seeing what raw foodies eat. After all, on the surface, raw foodism seems restrictive, boring and complicated…but honestly, it’s NONE of those things! With that being said, here’s my plans for my upcoming week eating raw.

Meals for the Week

Breakfast: I plan on rotating between chia pudding, flax pancakes and possibly fruit+buckwheat granola in homemade almond milk. I like to keep things simple for breakfast, with plenty of fruit and healthy fats, usually in the form of almond butter or coconut manna.

Raw flax pancakes topped with Sunwarrior protein sauce, pomegranate and date syrup.

Raw flax pancakes topped with Sunwarrior protein sauce, pomegranate and date syrup.

Lunch: I want to switch this up every single day this week and try at least a few new things. I have a feeling BLT wraps will be back this week, as well as raw macro bowls, giant salads and protein smoothies.

Raw take on the classic macro bowl.

Raw take on the classic macro bowl.

Dinner: This is where my creativity and plenty of bookmarked raw recipes come in. I plan on making the Asian noodle “stir-fry” from my Going Raw book, this fettuccine alfredo, lettuce taco wraps with my raw taco filling and possibly this raw vegan poutine if I can figure out how to make sweet potato ‘fries’ in the dehydrator. I’ve got a full week of meals lined up, and since I went fully raw last week, I think I can do it again this week…though I am giving myself the freedom to eat a plant-based cooked dinner if I’m feeling it.

Snacks: Snack plates, chia pudding, banana softserve…all the usual suspects.

I love my random, nutrient-packed snack plates!

I love my random, nutrient-packed snack plates!

Recipes for the Week

Other than the ones linked above, I’m planning on making more coconut bacon, these superfood cups, these sprouted raw buckwheat bars (like rice krispies but better!) and another batch of date syrup.

Groceries for the Week

No pictures this time, but here’s some of what I stocked up on for this week. Note: most of what I bought this week will last for just this week, but a lot of raw food staples (like coconut aminos, raw nut butters, superfood powders, etc.) will last a lot longer, and even though they may be expensive upfront, they’re worth it to keep around in your pantry for future use.

Produce: blackberries (on sale), yams, romaine hearts, spinach/arugula mix, bananas (always bananas!), orange bell pepper, avocados, ginger, cilantro, pineapple (on sale), zucchinis, rainbow carrots

Bulk Bins: dates, dried Turkish figs, raw mixed nuts, raw cashew pieces, hemp seeds, Himalayan pink sea salt, coconut flour

Miscellaneous: nothing this week

What’s always on your grocery list? Do you like to stick with the same things for a certain meal or switch it up? 

What’s in My Kitchen?

I don’t know about you, but I’m one of those people who LOVES grocery/fridge/pantry type posts. I like seeing what other people stock up on to give me good ideas and just because I love how differently everyone eats. It’s cool to see that diversity, plus I like to inspire other people to eat more plant-based, so here’s my take on the ‘what’s in my kitchen’ type post!

produce 9-27

Produce

This is a biggie in my weekly grocery budget. I think fresh produce should be the basis of everyone’s diet, and I definitely spend a big chunk of my money on it, but it’s worth it for the amazing taste and the health benefits. However, I’m not one of those people who buys the same fruits and veggies week after week–there are a few things I buy nearly weekly, but I like to switch it up based on what’s in season and what’s on sale. Here’s some of what I’ve been buying lately.

  • bananas, organic or conventional (I buy these as ripe as possible so I can use them right away)
  • lemons and limes
  • berries (Sprouts has some great deals on organic berries, and I try to always buy these organic)
  • figs (a personal favorite)
  • watermelon, depending on availability (I only buy in summer/early fall)
  • frozen fruit, organic (I like cherries frozen better than fresh!)
  • grapes, organic
  • plantains
  • mangoes and pineapple, if on sale
  • avocados, organic or conventional depending on price
  • hot peppers (Hatch chiles, jalapenos, etc.)
  • romaine lettuce, organic
  • baby spinach, organic
  • sweet potatoes or yams, organic
  • celery, organic
  • red cabbage
  • full size carrots, organic

groceries 9-27

Pantry/Fridge Staples

These tend to be things that last a week or longer, so even if they’re a little pricey, they’re worth the price in the long run since I won’t have to restock for awhile. Again, these aren’t weekly buys, and I often switch up brands/flavors of these things depending on what I’m in the mood for or what’s on sale that week.

  • almond or flax milk (I like Good Karma with protein unsweetened flax milk, 365 brand unsweetened vanilla almond milk, Califia Farms toasted coconut unsweetened almond milk)
  • coconut water
  • almond meal, from bulk bins
  • raw cashews, from bulk bins
  • dates and dried figs, from bulk bins
  • raisins, organic
  • hemp seeds, from bulk bins
  • dark chocolate (I’m really loving Fearless chocolate because it’s mostly raw and has simple ingredients)
  • canned no-salt beans (365 organic brand)
  • Whole Foods bread and butter pickles (made in store!)
  • sauerkraut or kimchi
  • raw buckwheat groats, wild rice, quinoa (pre-rinsed)
  • sprouted corn tortillas (Food for Life brand)
  • olives (from Whole Foods olive bar)
  • Living Intentions raw nuts (I love most of their varieties)
  • nutritional yeast, from bulk bins
  • applesauce, unsweetened
  • peanut butter and coconut butter (just the nut, nothing else added)
  • kelp noodles
  • coconut flour and buckwheat flour
  • Larabars (yes, these are a must have and I go through 4-6 bars per week on average!)

Specialty

These are things I don’t buy every week–I usually get them if they’re on sale or I’m really wanting them or need them for a recipe or something.

  • Hail Merry raw tarts (the BEST vegan dessert–and pretty clean, too) and macaroons
  • protein powder (my favorite right now is Garden of Life RAW Meal in Marley Coffee–a Whole Foods exclusive flavor–and I also like Sunwarrior and RawFusion)
  • popcorn (no salt, no oil from Whole Foods)
  • One Degree Organics cereal (I like that these are GF and made from sprouted grains and coconut sugar)
  • dark chocolate chips (Enjoy Life mini chips)
  • sweet potato tortilla chips (Way Better Snacks)
  • raw local honey or maple syrup (from bulk area so it’s cheaper!)
  • spices (pink sea salt, garlic-and-herb-no-salt blend, curry powder, cayenne pepper, garlic gomasio)

If I had to define how I eat, this is what I would say: I eat 99% plant based (other than raw honey), mostly gluten free (I only eat gluten if I go out to eat and I really want something, like a vegan pizza, and I know it won’t really bother me–I’m not celiac, but I feel better without gluten), grain free a lot of the time (I usually only eat psuedograins like buckwheat or quinoa if I eat them at all–probably 2 times per week at the most), produce lover (especially fruit!), tries to eat organic as much as possible, mostly a whole foods eater who still likes cleaner packaged foods, maybe 50% raw foodie and total sweet tooth that I try to tame with stevia, maple syrup, raw honey and coconut sugar. Honestly, I’m feeling better about the way I eat now than I ever have before, and it’s so freeing to be able to enjoy Larabars regularly without feeling guilty because they have so many calories, and to be able to eat intuitively and enjoy my healthy homemade meals 90% of the time as well as eating out and truly loving it. I know that to a lot of people, being vegan, gluten free and mostly grain free might seem restrictive, but it’s what makes me feel my best right now, and I don’t think it’s restrictive at all! For example, my family came up to visit me this weekend and we went out to eat at this awesome, hipster-type restaurant where I got a pizza on gluten free crust with kale, dried figs, mushrooms, garlic and olive oil (and ate 4/6 of it) and then had a gluten free vegan pumpkin cupcake (UNREAL!) without an ounce of guilt. There are still SO many things I can eat, and I’m not as strict with myself when going out to eat–as long as I stick to healthier vegan options, I feel amazing and not guilty at all! I’ve said before that I’d love to give a fully raw lifestyle a try, but I don’t think I could stick to it full time because there are some things I LOVE that I wouldn’t be able to eat on that diet, and honestly, those things are healthy too, just not 100% raw. I think it’s best to have an 80/20 or 90/10 mindset when it comes to eating–eat clean 80-90% of the time, enjoy whatever else you love the other 10-20% of the time and just don’t be so obsessed about food. Food is fun, and tasty, but it isn’t the be-all, end-all. Enjoy it, and move on!

What’s in YOUR kitchen right now? How would you define your eating style? 

WIAW: 1 Week

1 week til I’m free (sorta) from classes. 1 week til I’m back home for the summer. 1 week til I can really relax. And 7 more days of stress, projects, to-do lists, papers and cleaning. Welcome to finals time!

Enough complaining, though, let’s get to this week’s WIAW. I haven’t posted a full day of eats in quite awhile but I managed to get pictures of all the food I ate on Monday for once!

Breakfast: chai carrot cake inspired smoothie in a bowl. Topped with cashew butter, raisins and crumbled grain free sweet potato coconut muffin.

Breakfast: chai carrot cake inspired smoothie in a bowl. Topped with cashew butter, raisins and crumbled grain free sweet potato coconut muffin.

My latest breakfast favorite is the smoothie in a bowl. It’s finally been warm enough to enjoy these regularly and since I stocked up on xanthan gum awhile back, I can finally make them thick and ice cream like. This version was made with vanilla chai Vega protein powder, almond milk, a dried fig, chopped carrots and cinnamon, plus an ice cube for a cold factor. I could eat this daily!

Lunch: spinach salad with leftover falafel+hummus & kimchi and olives; dried bananas and orange dark chocolate.

Lunch: spinach salad with leftover falafel+hummus & kimchi and olives; dried bananas and orange dark chocolate.

I basically scarfed this salad down between classes since I’ve been busy editing a video for a final project and eating isn’t allowed in the editing lab. However, I did sneakily eat the dried bananas (not like banana chips–these are soft and chewy and just made of bananas and lemon juice) and the chocolate. The salad was a bit too smelly (thanks to the kimchi) to eat inconspicuously.

Snack: an almost-raw snackplate with fresh pineapple+strawberries, part of a raw brownie bar, fig with cashew butter, Thai curry cashews, chipotle kale chips and PB2 dip.

Snack: an almost-raw snackplate with fresh pineapple+strawberries, part of a raw brownie bar, fig with cashew butter, Thai curry cashews, chipotle kale chips and PB2 dip.

I’ve been indecisive lately (when am I not?) so snackplates have been staples. I’ve been having some off days a lot lately in regards to hunger, so I ended up putting back some of the kale chips and cashews, and I wasn’t feeling the PB2. I bought it when I ran out of peanut flour, and it’s way too salty for me. I’d rather have peanut flour so I can add my own salt or stevia, and it’s got more protein anyway and is cheaper. Luckily my iHerb order came just in time and now I’m restocked.

Dinner: vegan tamale, unpictured watermelon and chipotle kale chips.

Dinner: vegan tamale, unpictured watermelon and chipotle kale chips.

I celebrated Cinco de Mayo a day late with this tamale that was on sale over the weekend at Whole Foods. I gotta say, I’ve never had a tamale before and this vegan bean-and-corn filled version was bomb! I could have gone for less corn, but it was really good and I’m glad I’ve got a second one to eat some other time this week.

Dessert: peanut flour paste, unsweetened applesauce, coconut butter stuffed date, part of a raw brownie bar, Alter Eco dark mint chocolate, half of a vegan everything cookie.

Dessert: peanut flour paste, unsweetened applesauce, coconut butter stuffed date, part of a raw brownie bar, Alter Eco dark mint chocolate, half of a vegan everything cookie.

I haven’t had one of Whole Foods’ cookies in months…but my dad offered to get me one over the weekend and I couldn’t say no. But full disclosure: I was scared to eat it. I very rarely eat wheat as I generally feel better without it, and this cookie is made with whole wheat flour. However, it’s pretty darn clean for a cookie, so I split it in half and enjoyed it over two nights without any problems. I know I’ve said before that I like eating clean and I don’t see that changing, but I want to get back to being able to enjoy indulgences like these every once in awhile.

An awkward selfie on a bad body image day.

An awkward selfie on a bad body image day.

And I’d be lying if I said I’ve been completely okay in my body lately. It seems to be a combination of seeing so many ab pictures on Instagram and just feeling insecure in my own body, but I’ve been feeling kinda crappy. Full disclosure: I don’t like body selfies like this but I feel like I needed to post one just to vent my frustrations. I feel uncomfortable in my spring and summer clothes after wearing pants all winter, and I feel like I’m gaining weight and it freaks me out. Honestly, I would love to have more definition in my abs, but I don’t believe it’s all about clean eating and working out–if that were true, I’d probably have more visible abs. As it is, I know that I do have something under there as I can flex and feel the hardness of my stomach, but it still bugs me that my abs don’t show. BTW, this picture was taken almost immediately after dinner, but I don’t have much more definition in the morning either. And I can’t tell you how much I hate seeing my thighs right now, especially in little shorts. This may be a topic for another post, but Instagram has basically become a place for comparison for me, and it’s definitely not positive comparison. I’m not sure if anyone else has felt the same way about Insta, and I’m not trying to make it seem like a bad thing (it certainly doesn’t have to be) but it seems to me that there are so many ‘ripped’ and ‘defined’ people on there that make it seem like they’re totally healthy but in reality they’re likely overexercising and underfueling. Just another reason for me to try to stay away for awhile.

I’m hoping that once the next week is over and I move back home that my appetite will return to normal and I can see myself in a more realistic light!

What have your breakfasts been looking like lately? How do you deal with changes in hunger?

College Vegan on a Budget: Back to Budgeting

A series of posts on my adventures in balancing a college-sized grocery budget with my obsession with Whole Foods. 

So if you hadn’t noticed, I haven’t done a CVB post in awhile because of Christmas break. While at home, my parents were amazing and bought most of my groceries for me so I haven’t had to work on my budgeting skills in over a month. But school has officially started up again and it’s time for more grocery posts!

I won’t show you my huge Whole Foods haul (because I already put everything away) but I also hit up Sprouts on Sunday for a few items I couldn’t find at WF and I got a lot for (relatively) little.

Sprouts

sprouts haul

*=organic

What I Got: The Good Bean roasted chickpea snacks (so glad I finally found these), Pure chocolate brownie bars*, dried mango slices, Amazing Grass green superfood packets (for those busy days when I can’t get my greens in), Alvarado Street essential flax 50 calorie bread, Vega Vibrancy bar, soft tofu, Bob’s Red Mill ground flax meal (love the huge package), bulk almonds and salted in-shell pistachios, Frontera hot sauce (the cleanest hot sauce brand–no added sugar!)

What I Spent: $33.01

Verdict: I’ve said it once and I’ll say it again–Sprouts is really amazing for my budget. They offer some things I’ve never seen at Whole Foods, and often for a lot less. The store in my city is a lot farther away than WF but it’s worth it to make trips there weekly to save some money. 

Do you have a Sprouts or other cheaper health food store near you? Do you ever use green superfood packets?