WIAW: A Day of Raw Challenge

Hey ladies, how is February treating you so far? I’m just glad we’re that much closer to March–I can’t wait to bust out the dresses and flip-flops again!

Peas and Crayons

 

As I promised in last week’s WIAW, I have a special edition of the weekly foodie party for you this week. As you might know, I’ve recently become interested in raw foodism. Let me just clarify that I am not considering eating 100% raw–I like the principles behind it and its health benefits, but I feel good right now with my current ‘almost vegan’ lifestyle and I feel like at this point in my ED recovery, I shouldn’t be excluding all cooked foods, because they are nutritious (not to mention delicious)! However, I do like making raw treats from time to time and I also love things like raw fruits and veggies (I actually prefer my veggies raw!) and nuts so I thought I’d try eating totally raw for one day and share my experience on here for a WIAW post. So here goes!

Breakfast: raw carrot cake bite topped with raw walnut butter, red grapes, dried mango slice.

Normally, I love my oat-filled breakfasts, usually with a side of veggie bacon or veggie sausage, or sometimes just a bowl of plain Greek yogurt and fruit, but this was a good way of switching things up. However, this meal didn’t have quite enough staying power (aka protein), so it’s not an ideal breakfast but still tasty.

Lunch: chocolate brownie Pure bar, baby carrots, freeze-dried mixed fruit.

However, I did get a little more protein at lunch with the delicious Pure bar! I love Pure bars, because they are basically bigger Larabars with a little bit fewer calories and more protein (7 grams in this flavor). I almost can’t believe they’re raw, they’re so good! The chocolate brownie is my favorite flavor, hands-down, plus I really needed my chocolate fix for the day since I couldn’t have my usual daily dose of  a handful of dark chocolate chips. I think I should invest in cacao nibs because they’re raw–I’ve heard they take some getting used to, though. The carrots and dried fruit were good for crunch and overall, this was a pretty balanced meal.

Post-lunch dessert: Medjool date stuffed with raw pecan halves.

I also had some unpictured frozen pineapple chunks during my weather and climate lab. The date and nut combo is amazing, it tastes exactly like a turtle sundae. Well, without the ice cream, of course, but it’s a good raw substitute.

Afternoon snack: Pink Lady apple, handful raw pecan pieces.

Having just fruit and nuts for a snack isn’t something I usually do, but it was actually really tasty. I drizzled the pecans with a little raw honey and they were even tastier. I think pecans are my new favorite nut–sorry, almonds.

Dinner: sprouted quinoa bowl with raisins, shredded carrots and raw walnut butter, blood orange.

Sorry about the awful photo quality–I eat dinner around 7 pm so it’s pretty dark, aka no natural lighting so I just wing it. Instagramming the photos usually helps somewhat though! Anyway, this was my first time trying sprouted quinoa and I gotta say, it was a little weird at first, since I’m used to fluffy cooked quinoa but the crunchiness was interesting. I mixed it up with some raw walnut butter, carrots and raisins, making a carrot cake sprouted quinoa bowl of sorts, and I had some water and a blood orange on the side. The quinoa was pretty bland, but I’d like to try using sprouted quinoa in some kind of salad with a good dressing.

Dessert: frozen banana slices drizzled with raw honey.

No day would be complete without a nighttime snack! Of course, I love the combo of frozen bananas and raw honey, so I definitely enjoyed this dessert. Sweet, simple and cold. It was worth shivering the rest of the night–yes, I eat frozen stuff in the middle of winter!

Overall–I had plenty of energy to get through the day, and it made me feel refreshed and ‘clean’. However, there were definitely some foods I missed (namely peanut flour, sweet potatoes and oats), so obviously this raw food thing is not going to become a daily occurrence. I think cooked foods have a place in a healthy diet, and I don’t want to deprive myself of foods I love just to be completely raw. I do like that the challenge helped me get out of food ruts and try out some new combos, and it also challenged me to overcome my fear of fats (most raw foodism is based on using nuts, which have lots of healthy fats). I didn’t like that I wasn’t able to get as much protein as I usually can, and I don’t even normally eat a ton of protein, usually between 35-50 grams per day, and on my raw day, I only got 18 grams. Yeah, not so good but it was just one day so I’m not sweating it. So basically, there are some aspects I liked about the challenge and others weren’t my favorites but I feel good about mixing it up and trying something new. I would consider doing another ‘day of raw’ challenge in the future if I had more options, since being in a dorm I was mostly limited to fruits and nuts. In the future, I’m going to stick with my usual mix of raw and cooked foods, and also try out new raw food recipes occasionally.

Would you eat raw for a whole day? What’s your favorite nut?

Christmas Came Early!

Hi everyone! I can’t believe how close we are to Christmas, it’s craaaaaaaazy! I am so excited for the big day, of course, but also to finally be free of school. I have one more final tomorrow afternoon and then I’m home free–literally! College is super awesome because they give you a month off. Honestly, that’s all I really want for Christmas, but some presents are a nice bonus 😉

Because I’m obviously in the Christmas spirit, I decided to share a few things from my life lately that are somewhat holiday-related. First up is (part of) a survey, from  Alexandra and Tara. I love doing surveys and a Christmas one is even better! I kinda shortened it so this post wouldn’t be quite as monstrous. I also was awarded the Versatile Blogger award by Lindsay, which was super sweet of her, and since I’m doing this survey, it kinda counts as my seven random facts, right? Either that or I’m just too lazy to come up with seven more things about me 😀

1. Eggnog or hot chocolate?

I’m gonna go with eggnog, but I like the Silk Nog, not the regular way-too-sweet-and-rich stuff. The Nog is so good without being too much.

2. Does Santa wrap presents or just set them under the tree?

He definitely wraps them, but his handwriting and wrapping paper is different, so you can tell who it’s from 😉

3. Colored or white lights on the tree/house?

In a perfect world, I would have pink lights on everything! But I think white looks so classy and wintery on houses.

4. Do you hang mistletoe?

Ermmmm, no. I always think it’s super awkward if there is mistletoe for some reason.

5. When do you put your decorations up?

Usually the weekend after Thanksgiving. We like to have them up early, and don’t take them down until sometime in January!

6. What is your favorite holiday dish (besides dessert)?

Gosh, I was totally going to say a dessert since that’s the best part! We don’t always have the same thing, but I remember last year we had chili lime pasta with grilled shrimp and it was sooooo good!

7. Favorite holiday memory as a child?

My dad used to always read short Christmas stories to us on Christmas Eve right before we’d go to bed–I used to fall asleep though!

8. What’s on your Christmas wishlist?

Lots of clothes, because I’m a total shopaholic and also a vegan cookbook.

9. Do you open gifts on Christmas Eve?

Nope, never! We always save them til Christmas morning and we try not to rush through opening them. We open stockings first, then have breakfast and get dressed and then finally open presents. When I was little, I always just wanted to open all my presents right away!

10. How do you decorate your Christmas tree?

The one in my dorm is tiny, but it has ornaments that match my bedding–so it’s pink, red, purple and orange! The one in my bedroom at home has blue lights and aqua and silver and green ornaments and the main tree has a ton of random ornaments that we put up every year. My favorite one is a mini book about Humpty Dumpty–don’t ask 😉

11. Snow–love it or dread it?

I always love the first snow because it’s so beautiful, but I hate when it sticks around and gets all dirty. I also love snow on Christmas, but it rarely happens here. We almost always get snow on Easter in Colorado, though, which is super bizarre!

12. Real tree or fake tree?

We’ve never had a real tree because my mom has allergy issues with plants, but I think our fake one looks just fine! Plus we can reuse it year after year!

13. Do you remember your favorite gift?

I got a doll house when I was like 3 or 4 and I was soooooo excited about it! I loved playing with it for years afterwards.

14. What’s the most important thing about Christmas to you?

Being with my amazing family and remembering that Jesus is the reason for the season (so cheesy, I know, but true!)

15. What is your favorite holiday dessert?

Peppermint bark! I’m on a mission to veganize it this year, so check back for a recipe hopefully soon! I’m also kinda in love with the festive garland bars I made over Thanksgiving break, so those are a definite must-make-again.

I think I mentioned in one of my recent posts that I got some free goodies from iHerb just for reviewing their products on my blog! How nice of them! I just got the package the other day and I swear I thought it was Christmas morning, I was so excited to rip into it!

Delicious free food is a great early Christmas present!

They sent me an Earnest Eats baked whole food bar in choco peanut butter, a jar of Artisana walnut butter with cashews and a 15-pack variety bag of organic lollipops! If that isn’t a great package I don’t know what is! The great part about all these products is that they’re completely vegan (even the lollipops) and have awesome ingredients. So far, I’ve only tried the walnut butter, which is subtle but sweet and nutty. I love having a new nut butter to add to my growing collection, which now includes crunchy almond butter, almond peanut cashew butter and homemade coffee maple pecan butter! I’ll let you guys know what I think of the other two products once I try them out. Thanks again so much, iHerb!

And finally, another early Christmas “present”…my last sweet potato! You can bet I savored this bad boy–topped with vegan chocolate chips and peanut flour paste. Chocolate chips sound like a weird topping, but trust me, it was sooooo good, since they got all melty on top of the hot potato!

Now I want to have a sweet potato again...

What was your favorite gift ever? How do you top your sweet potato?