My Health Hero

Who inspires you in your own health journey?

Recently, I was contacted by the American Recall Center to do a post about my health hero. I thought it was an interesting idea. I think we’re all inspired by someone (or even by ourselves) to be the healthiest person we can be and those ‘health heroes’ deserve a little recognition every now and then!

My health hero is my dad. He grew up in a household that wasn’t very athletic, and as a result, he never really got into sports. Despite that, he always emphasized the importance of staying active throughout my childhood.

He was the one who taught me how to ride a bike. He was the one who would walk with me and my sister to the park and push us on the tire swing. He cheered us on at our dance recitals and soccer competitions. After I participated in a tennis summer camp, he bought his own tennis racquet so he could play with me…and he’s become my unofficial tennis partner over the years. He’s gone on bike rides with me, leads the way on family hikes in the mountains and likes to go for walks around the neighborhood.

My dad LOVES to hike!

My dad LOVES to hike!

Even though he works at a desk job all week, he tries to stay active on the weekends, and I’m so happy that I’ve been an influence in getting him to do that.

I’m also so proud that he’s started to make healthier choices with his eating habits. He grew up in Wisconsin, aka land of cheese and beer, and he hasn’t always been the healthiest eater. But over the past year or so, he’s cut out most processed foods and even though he’s nowhere near vegan or vegetarian (someday 😉 ), he eats mostly fresh fruits and veggies, lean meat and nuts. He loves cookies, but now he only eats ones made with real ingredients from Whole Foods. I love cooking with him, and trying out new veggies–he introduced me to brussels sprouts and parsnips! He’s also very supportive of my plant-based lifestyle and loves eating at vegan restaurants with me.

My dad introduced me to brussels sprouts in 2011 and I've loved them ever since.

My dad introduced me to brussels sprouts in 2011 and I’ve loved them ever since.

Who is your health hero? Why do they inspire you?

Disclaimer: I was not compensated in any way for this post! 

Post-Thanksgiving (No) Blues

Do you ever feel let down after a holiday is over? I almost always do, especially after Christmas. It’s always a little sad to have to take everything down, and move on to real life again. I’m usually a little upset after Thanksgiving is over, usually because it means that I have to go back to school in a few days. This year, though, I’m kind of ready for Thanksgiving break to be over. Not that break was bad–I really needed the time off from school–but I’m more than ready for the semester, and my time in college, to be over. Senioritis, much?!

Even though break is almost over, and I’m itching to go back to school and finish up the semester strong (just 8 more days of classes, then finals) I’ve definitely enjoyed Thanksgiving break while it lasted. It was pretty low-key, mostly just plenty of time spent with my parents and sister and I wouldn’t have it any other way. But I also had some pretty delicious food (on Thanksgiving Day and otherwise), did some retail therapy pre-Black Friday (it was way less crazy to shop on Wednesday) and even got some school stuff done.

Snow on campus to kick off Thanksgiving break.

Snow on campus to kick off Thanksgiving break.

I love the Mexican-inspired dishes at Native Foods!

I love the Mexican-inspired dishes at Native Foods!

Caught up on a few episodes of my new favorite show--The Newsroom.

Caught up on a few episodes of my new favorite show–The Newsroom.

Native Foods leftovers. Ensalada Azteca salad+sweet potato fries and some black beans, sauerkraut and pomegranate seeds.

Native Foods leftovers. Ensalada Azteca salad+sweet potato fries and some black beans, sauerkraut and pomegranate seeds.

I was feeling the navy blue on Black Friday. Cardigan: American Eagle. Strapless checked peplum top: Abercrombie & Fitch (hand-me-down from my younger sister). Dark wash jeggings: American Eagle. Necklace: American Eagle.

I was feeling the navy blue on Black Friday. Cardigan: American Eagle. Strapless checked peplum top: Abercrombie & Fitch (hand-me-down from my younger sister). Dark wash jeggings: American Eagle. Necklace: American Eagle.

Pumpkin nog banana softserve. Made with pumpkin puree+Califia Farms almond milk nog+frozen bananas and topped with cinnamon and pecans.

Pumpkin nog banana softserve. Made with pumpkin puree+Califia Farms almond milk nog+frozen bananas and topped with cinnamon and pecans.

Desert-like field near my house.

Desert-like field near my house.

Thanksgiving snack plate in lieu of lunch. Date+romaine wraps, sweet potato chips, olives, homemade guac, Skinny Crisps.

Thanksgiving snack plate in lieu of lunch. Date+romaine wraps, sweet potato chips, olives, homemade guac, Skinny Crisps.

The cutest car ever, spotted on a walk through the neighborhood.

The cutest car ever, spotted on a walk through the neighborhood.

Parnsip mash, with olive oil, sea salt and garlic.

Parnsip mash, with olive oil, sea salt and garlic.

Maple orange shredded brussels sprout salad.

Maple orange shredded brussels sprout salad.

Sweet potato fritters coated in pumpkin seeds+pistachios.

Sweet potato fritters coated in pumpkin seeds+pistachios.

Raw caramel pecan pie topped with cacao sauce and more pecans and raisins.

Raw caramel pecan pie topped with cacao sauce and more pecans and raisins.

I have some exciting (well, for me) plans for my time post-Thanksgiving. It might seem a little cliché to be hyperfocused on clean eating after the holidays, but that isn’t what I’m intending my plan to be about. I’m going to be avoiding all added sugars for the next two to three weeks and trying to get back to eating more whole foods. I generally do pretty well with this, but I also sometimes buy some cleaner packaged foods that happen to have added sugars. Things like store-bought buckwheat rawnola or the Larabars with chocolate chips aren’t necessarily unhealthy, but all those added sugars do add up, and I know I feel my best when eating foods without added sugars. So what will I be eating the next few weeks? I’m not going to be drastically changing anything, just focusing more on fruits, veggies, nuts and nut butters (with nothing added), beans and lentils and some raw stevia-sweetened protein powder. I will not be avoiding stevia during this mini-challenge because I feel like it’s a healthier alternative to sugar and I don’t tend to go overboard with it, so it’ll be nice to still allow it in my diet in things like stevia chocolate chips, black coffee and homemade desserts. I don’t think this challenge is coming from a disordered place–I just want to be more mindful of what I’m eating because added sugars are in EVERYTHING, and even the sweeteners I feel comfortable with (maple syrup, coconut sugar and raw honey) are much better in small amounts. So hopefully this challenge will help me realize that I can live without added sugars in my life. And I will definitely keep you all up to date on how this goes for me!

Do you ever feel sad when the holidays are over? How do you feel about post-holiday eating plans?

Happiness

What is happiness? I think it means different things for everyone, but there are some universal things that make most of us happy in some way or another. With that, I’m sharing a fun little list Emily posted the other day…feel free to repost with your own answers!

8 Things Every Happy Woman Should Have 

  • A go-to drink: For me, it’s sangrias (love the white wine versions especially), cider on the rocks (I had a really good one a few weeks ago) and homemade margs. And for daily drinks, water always.
  • A go-to karaoke song: Anything Lady Gaga. Her songs just pump me up like no other.
  • A uniform: colored skinny jeans (especially burgundy), faux leather jacket, riding boots, statement necklace or loop scarf
  • A hair stylist they love: I’ve switched stylists a lot over the years, so I’m going to change this one to hair style. I love my hair in big curls with full bangs.
  • An exercise routine: At home workouts 7 days per week, with some walking thrown in as well.
  • A hobby: Grocery/clothes shopping, blogging, yoga, cooking.
  • A best friend: my sister, always and forever. And at the moment, a really close friend I’ve made through working together and having classes together. I’m going to miss her a LOT when I graduate but we’re hoping someday we end up at the same TV station!
  • A healthy sense of self: I feel like I’ve really grown a lot in the past year. Maybe it’s partly because I’m almost a college grad (scary!) but I’ve been maturing and becoming more independent and focusing less on things I used to freak out about. I can’t say I don’t worry about things anymore, but I’m trying to let life happen and just being okay with whatever comes my way. And I’m excited for the future.
Selfies make me feel good, too #noshame.

Selfies make me feel good, too #noshame.

What makes YOU happy? 

Almost Wordless Vacation Recap

So I haven’t been on the computer in a week, and it honestly felt so freeing to just forgo technology (well, besides my phone and iPod) and just enjoy a few days of fun with my family. I also had an extra day away because I had to go up to my college town for some job training for my weather anchor position at the school’s TV station. I’m actually starting to get pumped up for school to start in just a week–well, maybe not school but having my own apartment and being on TV.

Anyways, here’s my mostly wordless vacation recap of my trip to Estes Park, CO with some words at the end about my intuitive eating/exercise experiment!

The cheese-free individual-size hummus pizza at Poppy’s…I devoured it all!

The view of Fall River from the condo.

Tanning by the pool.

Noodles in the deep end of the pool.

A mini Stanley Steamer model (steam-powered car) in the EP Museum.

Spicy sweet and sour tofu & veggies at Thai Kitchen…super spicy, but so good!

Sissy time!

The view from our hike around Lily Lake.

Tall iced soy skinny mocha enjoyed by the Big Thompson River.

Some awesomely bright flowers!

First time trying the Coconut Bliss brand of coconut milk ice cream–verdict = so good, even for the insanely high price ($6/pint). I had some chocolate hazelnut ‘ice cream’ topped with fresh raspberries.

The coolest owl cookie jar!

This really cool, super-vintage looking church just outside EP. It was even cooler inside!

The Big Thompson river.

First time trying vegan sushi! I had the sweet potato rolls filled with Japanese sweet potato, avocado and cucumber. And I loved the pickled ginger on the side.

Me and my sister down by the river.

I think I honestly kicked some serious ass on my self-imposed intuitive eating and exercise challenge. I didn’t record any of my meals or exercise in the calorie counting app I have since last Tuesday and I didn’t freak out (too much) about my macro balance. I feel like I ate more than I usually do, which I know is still probably not enough, but it was definitely a start. I feel like my meals out were pretty balanced–the first night, I had a small vegan pizza covered in veggies; the second night I had a Sunshine veggie burger (without the bun) topped with fresh guacamole; the third night I had sweet and sour tofu and veggies with a little brown rice on the side; and the last night I had a strawberry, spinach and walnut salad with balsamic and some vegan sushi. I honestly loved all the dinners that I had and didn’t have too much of a problem finding something healthy and vegan at the restaurants we went to. I challenged myself to try the Coconut Bliss brand of coconut milk ice cream despite it being higher in calories and saturated fat than my tried-and-true brand. I skipped my usual cardio circuits but was not a couch potato–I played tennis with my dad for an hour one day, walked around town a lot, went on a hike and did some swimming in the condo’s pool. I felt a little more comfortable in my skin than I usually do at home, despite wearing just a swimsuit a lot of the time. I tried a lot of new-to-me things, had some old favorites (veggie straws, baby carrots and PB Puffins, say what?!) and didn’t try to think too much about the food. Overall, the 5 days I spent intuitively eating were some of the best days I’ve had in awhile, and I want to try to keep eating the same way. Now that I’m home, I have more access to veggies, protein, etc. but that doesn’t mean I can’t keep eating more adequately and enjoying my food. And while I’m excited to go back to my regular exercise, I realize that a few days with less intense workouts won’t kill me. So I’m going to try to live every day like I did on my vacation–without the pool time, of course 😉

Do you eat intuitively or plan out your meals? Have you ever had vegan or vegetarian sushi?

Friday Faves (June 15th)

Moving in the summer is no joke! It’s been at least 85 degrees here the past three days we’ve been moving stuff back and forth between our old house and our new one but it’s felt more like a million degrees in the house, especially carrying boxes and moving furniture around. I’m just glad I don’t live somewhere humid, so it’s sticky on top of being hot! I’m also glad we got our internet hooked up on our first full day of being moved in. It kinda sucks having to live without internet at your own house!

Favorite Workout: Walking to Starbucks with my sister

Tall coffee light Frappuccino with soy…worth the $4!

Like I mentioned in my WIAW post, we moved closer into town so now we’re nearby all the good things a city has to offer–like movie theatres, grocery stores, gas stations and…Starbucks! In fact, our new house is within walking distance of the ‘bucks! Okay, well if you consider walking distance a 20-25 minute walk in the blazing hot sun. Honestly, it wasn’t that bad though and going with my sister made it even more fun. And the drink was even more worth it since we had to work for it–win win! I love this Frapp flavor because it’s got a hint of caramely-ness (not a word but whatevs) that makes it perfect, and since it’s a light version with soy, it’s not a calorie bomb and I feel a little bit better about enjoying it!

Favorite Discovery: I love to drive…by myself

I have a liiiiiiiiittle bit too much fun while driving (no worries, this was taken in a parking lot!)

I don’t have a car of my own (yet…) but I’ve been doing a lot of solo driving lately and I’m loving it. It feels so freeing to sing at the top of my lungs to “Call Me Maybe”, go where I want when I want and cuss out other drivers for being stupid. Hey, it happens sometimes, and as long as I’m not actually engaging in road rage, I think a few choice words here and there are okay 😉 Anyways, it’s been a lot of fun realizing the independence that comes from having a car.

Favorite Thing That Cost Me $7: Whole Foods salad bar stuff

No boring salad bar for this girl! It was totally worth the money!

I always get super jealous when I see people’s pics of Whole Foods salad bar boxes on their blogs. The last time I went (before Tuesday and Wednesday) was February. Lame! So I used the opportunity of us moving and being too busy and tired to cook to pick up some of their salad bar goodies. Both days, I got basically the same things because I loved them all–chipotle orange tofu, chilled sweet potato chunks with currants and some yummy sweet dressing, salted pistachios, acai kale salad, Mediterranean crunch salad and California quinoa salad. Ah-mazing to all of the above, especially the sweet potatoes and quinoa salad. I also picked myself up a dessert on the side both days, one time it was a giant vegan chocolate chip cookie that I split up for two nights and the other time it was a vegan chocolate donut that I split with my sister. Actually, she ate most of it and loved it, which was fine by me. She’s usually wary of vegan items but she’s been loving the vegan desserts I’ve been giving to her lately! To anybody who thinks vegan means boring, it most certainly does not, as evidenced by this salad bar box and every vegan dessert I’ve ever tried 😀

Favorite Thing to Eat When I’m Not Feeling So Hot: Whole Foods Caribbean popsicles

Not quite the same, but you get the idea!

I generally don’t eat popsicles–like smoothies, they don’t usually do much for my hunger because I can eat them so quickly. But sometimes, you just gotta have a naturally-sweetened, giant popsicle. Yesterday, I was getting over some nasty stomach issue that left me leaving kinda queasy all day plus it was hot and I was moving stuff around. So a popsicle from Whole Foods was in order! I liked it a lot because it was pretty big so it took me longer to eat, it was tropical-flavored which is always my favorite and it only had a couple ingredients besides the fruit in it. It quenched my thirst, cooled me down and left my stomach feeling a little better.

What’s something you’re willing to spend a (relatively) large amount on? What do you eat or drink when you’re not feeling so great?

Easter Weekend in Pictures

Hi bloggy friends! I hope you all had a lovely Easter/Passover weekend (if you celebrate). Mine was really really good, but as usual, it went by super fast and it’s back to the daily grind. The only good thing about that is that the countdown is officially on–4 weeks til I’m no longer a sophomore! Wooooooo 😀 I am beyond excited for summer and everything I have planned for it, plus all the little things that are sure to pop up. Just gotta get through these next few weeks.

I took a bunch (well, not really) of pictures this weekend so I wanted to do a mostly wordless recap of my Easter weekend. So here goes!

Small sweet potato topped with peanut flour paste and almond peanut cashew butter, garlicky kale, fresh strawberries, chocolate and peanut butter Puffins in unsweetened almond milk.

Look how bright those strawberries are! My mom bought a huge box of them at Whole Foods for only $5 and even though they started to go bad by the end of the weekend, I got to enjoy them several times over the weekend. They’re my first of the season and were really juicy and fresh. Definitely a sign that summer is on its way! The garlicky kale is a super simple dish that I whipped up three times this weekend–oh yeah, it’s that good!

Garlicky Kale (vegan, gluten-free)

large handful curly kale, washed and patted dry

1/2 tsp olive oil

1/2-1 tsp minced garlic (or freshly grated garlic clove)

sea salt, nutritional yeast and black pepper, to taste

Heat olive oil in a small sauce pan over medium heat. Add kale and salt and pepper, until the kale starts to shrink and gets crispy edges. Add garlic to pan and cook until fragrant and browned. Sprinkle nutritional yeast on top and serve as a side dish (makes 1 serving).

Saturday's outfit: navy striped cropped tee (Hollister), dark wash jeggings (American Eagle), necklace and bracelet (American Eagle).

Saturday was fairly busy but pretty fun. My sister and I went for a walk, then my dad and I popped in at my pastor’s house for his birthday open house and later my whole family went out to eat to celebrate my dad’s birthday a few days late. The restaurant wasn’t too vegan friendly, but I did get a yummy homemade-style black bean burger with a side of avocado and black bean salsa. Yum!

The lovely Easter eggs, post-dyeing.

Coloring Easter eggs is one of our family traditions. My sister didn’t join in on the fun this year because of homework, but I had fun dyeing the eggs. Do I have a future as an artist? Ummmm, probably not!

Easter outfit: yellow floral dress (Abercrombie and Fitch), bracelets and necklace (American Eagle), unpictured silver wedge sandals (Target).

Besides going to church on Easter (I always love the holiday services!), we also went to Starbucks where I got my new favorite unsweetened iced coffee, played tennis for 45 minutes, snacked outside in the gorgeous weather (sunny and in the low 70s), colored eggs, made a special dinner and Skyped with my grandma and grandpa.

This year's Easter basket!

My mom still hides Easter baskets for me and my sister…yes, we are still 5 years old! Haha, just kidding, but I still think it’s fun to go find the basket and see what’s in it. This year, I got some Sally Hansen Salon Effects nail strips (super excited about these!), some sparkly green nail polish, guava-scented body wash from Ulta, mini Sweet Tart bunnies/ducks/chicks and two new-to-me Chocolove dark chocolate bars. My mom knows me so well 😀

My Easter dinner: grilled chili lime tofu and mini sweet peppers, broiled lemon pepper asparagus (tops only, the best part) and cheezy quinoa (sprinkled with nooch).

While the rest of my family enjoyed their carnivorous dinner (flank steak, asparagus and cheesy mashed potatoes, in case you were wondering), I had a very vegan and very yummy dinner. It was my first time grilling tofu and I was a fan. I think next time I’d get extra firm, rather than super firm sprouted tofu, since it was kinda bitter, and I’d try out a marinade, rather than a seasoning on the outside. But still a really nice Easter dinner.

My new favorite 'ice cream': So Delicious mini Neapolitan nondairy ice cream sandwich.

I really wanted to try the new So Delicious almond milk ice cream sandwiches, but my Whole Foods didn’t have them. I did find these, which are soy ice cream, and actually really good, if really small. I haven’t had an ice cream sandwich in years, but these are better than regular dairy ice cream sandwiches. They also have coconut milk ice cream versions, if you like coconut milk.

Just what I needed on a Monday morning--Starbucks tall coffee light Frappuccino with soy.

Monday came early–at 6 am, to be exact. I wanted to stay all of Sunday so I could spend more time with my family, so my dad had to take me back up to school on Monday morning and we had to leave at 7. Luckily, we made a stop at Starbucks and I got my first Frapp in about six months. It was the perfect little pick-me-up!

How did you spend your weekend? What’s your go-to weekend lunch? 

A Very Vegan Thanksgiving

Hi peeps! Hope you all enjoyed your Thanksgiving and Black Friday (if you live in the U.S.)! I am so sad that it’s over, mostly because I’m headed back up to campus tomorrow 😦 I’ve had such an amazing time this past week that I can’t believe break’s almost over. However, in less than 3 weeks, I’ll be back home for a whole MONTH! I ❤ college 😀

I decorated my little Christmas tree, even though I won't get to see it again for a couple of weeks. Ignore the toilet in the background, I am so classy 😉

Let’s back up to the day before Thanksgiving. I’ve never gone shopping on Black Friday before–I love shopping, but can’t handle the crowds and possibility of being attacked viciously by desperate shoppers 😯 My family decided to head up to Denver’s 16th Street Mall the day before Thanksgiving to try to avoid the crowds. We hit up the brand new H&M store first…where apparently a million other people also decided to go! So yeah, we did not end up avoiding the crowds. And unfortunately, the store was underwhelming. I mean, it looked cool inside, but it was packed and the clothes were kinda eh. I was definitely expecting more. I was considering buying a cute gold clutch, but I didn’t really think it was practical, so I passed. The only things I really wanted, a pair of cream knit legwarmers and a sequin skirt weren’t there or in my size so I left empty-handed. My sister and I also left Forever 21 without buying anything. They had more cute things than H&M, but I wasn’t really feeling it.

The lovely boots I was telling you about in my last post. I've already worn them out a few times!

What didn’t end up being a disappointment was Pinkberry. But then again, is froyo ever disappointing? Especially peppermint froyo? My mom and sister really wanted to try their seasonal peppermint flavor, so both of them got a cup topped with peppermint bark. I also got peppermint, but topped mine with just pomegranate seeds. Weird? Yes. But also really good. Don’t knock it til ya try it 😉

Another way I've been avoiding my homework--reading my fave magazine, People StyleWatch.

After walking around the pedestrian mall to kill some time, we drove across town to our favorite mall. We seriously go there quite a few times throughout the year, even though it’s probably 60 miles from our house. Dedicated shoppers right thurrrr 😛 But it is such a nice mall, and pretty huge. I just realized that it has an Anthropologie store–I may have to check that out next time we go there! Anyways, my sister and I were on a mission so we ditched our parents and headed straight for Hollister and Abercrombie & Fitch. As I’ve said before, those are two of our favorite stores. I know they’re totally cliché or whatever, but we truly love them and don’t just shop there because it’s the ‘cool kid’ thing to do. We both ended up getting one thing at each store and with all the discounts we used, we ended up saving a ton of money. Love when that happens! Afterwards, we met up with our parents at the T-Mobile store. Our cell phone contract expires soon with them, so we wanted to play around with the phones and see what we might end up buying. A lot of them were really neat, but my mom ended up deciding later that we’re probably going to switch to AT&T. Fine with me, as long as they have awesome phones!

Navy striped pullover sweater from Hollister, red/navy plaid shirt from Abercrombie & Fitch, both for less than $50 total!

Can I have this sexy man for Christmas? Kthx.

Thursday was, of course, Thanksgiving. The food of T-Day is never my favorite part–I just love being with my family. The Macy’s parade was fun to watch and it was so nice to just spend the morning and afternoon relaxing while my mom slaved away in the kitchen. One of our traditions is to have snacks in the early afternoon instead of lunch and I was looking forward to that. I filled up a turkey-decorated paper plate with some of my fave snacks and then just chilled out on the deck with my madre and padre. It was so weird that it was warm enough to sit outside on Thanksgiving–usually it’s pretty cold and sometimes snows. But Colorado is so random weather-wise, I love it. After snacks, my dad and I went on a long walk and then came back and started prepping the brussels sprouts we were going to grill for dinner.

My T-Day outfit: grey wool duster cardi (A&F), grey floral tank (HCo.), coral culotte shorts (A&F), grey polka dot tights (Target). Sorry about my weird stance, I was trying unsuccessfully to show off the tights.

Snack plate lunch: Whole Foods kettle corn, jalapeno-stuffed green olives, local salsa, Whole Foods guac, bell pepper strips, green mojo multigrain chips, artichoke hummus. I went back for more kettle corn and chips latah!

Thanksgiving dinner was pretty quiet with just the four of us, but it was nice. My dinner ended up being all vegan, but it was kinda disappointing. I tried this field grain celebration roast that tastes exactly like stuffing. Unfortunately, I hate stuffing, but the roast wasn’t awful. The best part of my dinner by far was the baked sweet potato topped with a little maple syrup and some peanut flour sauce. Mmmmm, so darn tasty! What is it about sweet potatoes that’s so addicting? The sprouts turned out way too hard and dry, which was sad because I usually love ’em. You win some, you lose some. I tried a little of my mom’s stuffing, which she made vegan, but honestly, I still hate it. Sorry stuffing lovers! I might like a cornbread stuffing though so that may be tested out at next year’s feast. However, dessert is always the best part, hands-down. I had another piece of the festive garland bars I made (I’ve seriously had a piece of it every night since I made it on Monday–can you say obsessed?) and a slice of the pumpkin pie bars my mommy made. She also made these vegan especially for me, and they were super delicious, even better than a pumpkin pie. They were a little cakey and pretty sweet but so good.

My breakfast on T-Day: banana softserve topped with chocolate & PB Puffins and peanut flour sauce.

Friday I woke up later than I have in awhile (9 am!), had breakfast and just hung out for awhile. Lunch was a strange but yummy creation I’ve been enjoying this week. I cook up some butternut squash cubes, top them with black beans and some plain Greek yogurt mixed with a little guacamole. Then I pour on some really good salsa and crush some Late July mild green mojo chips on top. It seems so weird, but it’s actually good and kinda Mexican-y. I made something similar to it over summer break, but it was on top of lettuce instead. We ran out of lettuce this week, so I decided to use squash as the veggie base and it turns out just as good. Plus I’m obviously obsessed with anything orange.

I'm not even sure what to call this, except amazingly delicious!

Later on, my sister and I drove out to brave the Black Friday crowds get our Starbucks fix. The ‘bucks we went to was crowded as usual, but we actually ended up getting to sit in the leather chairs in the corner, so that was a win. I got the tall skinny peppermint mocha with soy, and it was even better with the soy versus the skim. A lot creamier without being sickening. I think this will be my holiday drink go-to. Afterwards, we walked over to Ulta to goof around and try on sunglasses and smell all the lotions and stuff. I love that girl; we always have so much fun together, especially when it’s just the two of us. Surprisingly, most of the stores weren’t that crowded (except the Apple store) but then again it was almost 5 at night. I guess most Black Friday shoppers head out early.

I'm a sucker for the red cups!

Friday night my dad had another performance of his play, so the rest of us just stayed home and had a nice dinner of leftovers (I had a slice of the celebration roast topped with yellow mustard, which made it so much better, and some sweet tater fries) and then spent the rest of the night watching The Devil Wears Prada (my favorite movie ever!) and playing games.

How sad is this--packing up to go back to school 😦 The countdown til Christmas break officially begins Monday!

What have you been up to the last few days? Have you ever shopped at H&M?

A Pain in the…Foot?

Hey Puffins! 😀  How has your week been? Mine’s been going by pretty fast, which is GREAT, ’cause I’m going home for the weekend today! I can’t wait to be able to actually eat food that’s been cooked (a microwave doesn’t count baha). I honestly love my living situation this year, but sometimes I just love spending a weekend at home with the fam. I’m also super-pumped that today is sunny and warm-ish, because the past 2 days have been rainy almost nonstop, and that is no bueno for me. I live in a very dry state, so getting that much rain is crazy and just downright bizarre. I’m just happy I can wear shorts again because it’s still summer after all!

Another amazing (colorful) breakfast: triple chocolate protein overnight oats (topped with sprinkles!), date, veggie sausage, gummy vitamins. I'm not kidding when I say this was a very candy-filled breakfast. Sprinkles are def candy, gummy vitamins are candy-ish and dates are nature's candy!

So a little background on the post title. Starting back in March, I had some foot pain in the top of my left foot. I never figured out what it was from, but I think it came from doing cardio stuff in shoes that weren’t the best fitting. The pain was on and off until May or June, and then one day–poof!–it disappeared. I was so glad it did because it was getting annoying, especially during the school year when I’m walking every day.

Outfit of the day: off-the-shoulder sweatshirt (Hollister), brown twill shorts (A&F), owl pendant (AE), nerdy glasses. The spice shades are back for fall and I couldn't be happier!

Then just yesterday, I noticed that I was starting to get intense pain on the outer side of my right foot, on the sole. At first I thought it was just temporary, like I just twisted it or something and it would feel okay soon. But…it hasn’t! In fact, I can barely stand on it without any pain. I really just don’t know where this pain came from. And not walking on it is NOT an option. I’ve already had to walk 30 minutes to classes today, and another 30 minute round-trip is coming this afternoon. I figured out that if I try to just walk on the ball of my foot, I can walk fairly normally (I’m not sure if it looks totally weird, though 😛 ). I’m so glad I’m going home this weekend so maybe my mom can figure out what’s going on, and I can at least get an Ace bandage around it.

I know y'all appreciate my cheesiness. I added in that lime green arrow to show where on my foot the pain is. Please ignore the millions of bandaids--one is for a blister, the other is for this weird pain on the ball of my foot. Yeah, I've got lots of issues with this foot at the mo.

I researched my symptoms on good old WebMD, and at first  I was kind of thinking that it might be plantar fasciitis (that word is spelled so weirdly). But that is apparently on the inner edge of the foot (like where the arch is), not on the outer edge where my pain is. Maybe the pain started because I think I tend to underpronate (my foot turns out sometimes), which apparently is more common for people with higher arches, which I have. But I would really just love to know what’s up, and how to stop the pain. I really really really don’t want to end up on crutches or have a boot or anything. Walking is an essential part of my week that I can’t just give it up. Though I’d love to be able to skip my classes once in awhile haha.

I just love my mocs to death, and have been missing them all summer. Welcome back, moccasins. I love you, even though you gave me a blister yesterday. Sorry about the awkwardness of this pose. I thought it was the best way to show you my mocs.

So does anyone out there have any advice for me? I’m worried that it might be like a hairline fracture in my foot, which would be really bad. Hopefully it’s not anything serious and it can heal on its own. So…send good thoughts and any advice my way 😀