WIAW: New & News

Before I get to the best party of every week, I wanted to share a little news with you guys. I’ll be doing a couple reviews (with a possible giveaway) within the next week so look forward to that! I love entering giveaways and reading reviews so I’m really happy that companies have started to reach out to me to share their products with my readers.

Now onto the eats! I’ve been eating a lot of “new-to-me” stuff lately which I always love. I’m not really a creature of habit, I do know what I love and stick with that but I really like switching things up and trying out new food. I did some of that over spring break and apparently that trend is continuing this week.

Breakfast: chocolate coconut chia protein pudding topped with cacao nibs, shredded coconut and chocolate chip cherry torte Larabar.

Breakfast: chocolate coconut chia protein pudding topped with cacao nibs, shredded coconut and chocolate chip cherry torte Larabar.

The chia seed pudding obsession is going strong, but what’s new is the addition of (half of) this new-ish to me Larabar flavor. I tried the chocolate chip cherry torte flavor last summer and didn’t love it. But after having it a second time, I kinda like it. I pretty much hate anything cherry or cherry-flavored, so this is huge for me. Probably the chocolate chips are what make it ok 😉

Lunch: spinach salad with green garbanzos and balsamic.

Lunch: spinach salad with green garbanzos and balsamic.

The salad-for-lunch thing isn’t new (I’ve been eating one almost every day for three months!) but the green garbanzos sort of are! I bought some frozen ones from Whole Foods on a whim about a month ago and haven’t been using them a lot, but they’re really good in salads drizzled with balsamic vinegar. I’d love to try making falafel from them too!

Lunch side: half a pumpkin pie ALT Larabar.

Lunch side: half a pumpkin pie ALT Larabar.

If you have the new ALT bars near you, please try them! Especially this flavor. It reminds me of spice cake, and is really good and filling! Half of one made the perfect lunch dessert, and it had 5 grams of pea protein to boot (the entire bar has 10 grams). I love finding all-natural vegan protein bars that actually taste good!

Snack: snackplate of yellow carrot, maple mesquite sprouted walnuts, baked apple chips, Kaia buckwheat rawnola and Purely Elizabeth pumpkin fig GF granola, southwest ranch kale chips, peanut flour paste with mini dark chocolate chips.

Snack: snackplate of yellow carrot, maple mesquite sprouted walnuts, baked apple chips, Kaia buckwheat rawnola and Purely Elizabeth pumpkin fig GF granola, southwest ranch kale chips, peanut flour paste with mini dark chocolate chips.

The kale chips are semi-new (the southwest ranch flavor of Kale Krunch chips is unreal) and so are the apple chips and the cashew butter (the WF brand reminds me of cookie dough, but it’s just made from cashews and a little safflower oil!) but the real newbie is the yellow carrot. Can you believe I’d never had a whole carrot before a week ago? I spotted a bunch of tri-colored carrots at Whole Foods and just had to snag them. I don’t think I’m gonna rely on baby carrots so much anymore, I love the crunch of these full size carrots! And the fun color is just an added bonus.

This doesn't look awkward at all...

This doesn’t look awkward at all…

‘Nuff said!

Grape Zevia.

Grape Zevia.

I’ve been wanting to try this flavor for awhile, but I didn’t want to pay $5 for a 6 pack, in case I didn’t like it. Verdict: while it’s not my favorite flavor (that would be the cream soda) , it actually grew on me and I do like it. At first it reminded me of children’s Tylenol, but it’s actually pretty tasty!

Dinner: sauteed kale, sweet potato socca pizza.

Dinner: sauteed kale, sweet potato socca pizza.

Socca pizzas are a staple around here, but this was a first for me–a sweet socca pizza. I made my usual socca base (1/4 cup chickpea flour, salt, enough water to thin) and topped it with 1/4 of a mashed sweet potato mixed with almond milk and cinnamon, crumbled maple mesquite walnuts, shredded coconut and a drizzle of maple syrup. It was like dessert pizza for dinner, and it was oh so good!


These were actually all my meals for Monday, minus my nighttime snack (unpictured because it was eaten too late for a good photo to be taken), which was coconut flour mixed with a little baking powder, chocolate chips and almond milk and microwaved to make a coconut flour muffin, a square of Alter Eco dark mint chocolate, peanut flour paste and a date stuffed with cashew butter and cacao nibs. Nothing exciting, but I love it.

If you’ve tried Zevia, what’s your favorite flavor? Have you ever eaten a weird colored veggie?

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WIAW: What I Ate (Monday)

I haven’t done a legit WIAW in awhile, you know, like posting all my eats from one specific day. Really, it’s just more fun to highlight some of my favorite meals from the past week instead of doing it all from one day, plus I always forget to take enough photos! But I thought I’d try to do a real WIAW this week since I actually remembered to take pictures.

Breakfast: peanut butter banana smoothie-in-a-bowl made with So Delicious unsweetened Almond Plus almond milk, peanut flour, xanthan gum, Truvia, mini banana and topped with peanut butter Puffins.

I’ve been experimenting with almond milks lately. So far, I’ve tried Pacific Naturals u/s vanilla, Almond Breeze u/s vanilla & chocolate, Silk u/s plain and So Delicious Almond Plus u/s plain. I’ve liked all of them, Almond Breeze and Silk are the creamiest and have the most calcium, not to mention I prefer the vanilla to plain, so I think I’ll be sticking to those to those two brands. The So Delicious one is good if you want  a little extra protein (5 grams versus 1 gram per cup in most almond milks) but I wish they would come out with an unsweetened vanilla.

Lunch: curried sweet potato pinto burger, carrots, ginger peanut sauce, fresh pineapple.

Being home has meant cooking for myself (for reals!) pretty much every day. For me, this isn’t a bad thing at all. Basically, because the rest of my family are omnis, I have to make my own dinner which has inspired me to get creative. Somewhat. I remade these awesome veggie burgers from spring break and they’ve been making an appearance at both lunch and dinner lately. The problem with cooking for one is you end up with a lot of leftovers…which maybe isn’t a bad thing at all!

Monday’s outfit: navy cardigan (American Eagle), dark grey lace tank (Hollister), navy/dark grey abstract floral skirt (Hollister), bangles (American Eagle).

The weather has been so effing bipolar here! Since I’ve been home, the weekends have pretty much sucked (temps. in the 60s at best, lots of clouds and wind, maybe some rain) and the weekdays are hit and miss. Monday was pretty warm, but cloudy for most of the day so I missed out on tanning. Boo 😦 Tuesday was super-warm, but I spent some of the day inside for my first day of my internship. What I did spend outside was extremely hot, even early in the morning. I’m just hoping this weekend is better because I want to do a lot of stuff outside.

Snackplate: freeze-dried fruit, raisins, square of dark chocolate with almonds and sea salt, stuffed date, kettle corn, blue and sweet potato Late July chips, peanut flour paste. Side of (half a can of) cream soda Zevia.

Snackplates are officially never going away…at least I hope not! The above assortment has been my go-to combo lately and I’m not getting sick of it. I’m just running out of almost everything on it! Time to make a trip to Whole Foods 😀

Dinner: Hugh Jass sweet potato topped with black beans/guac/nooch on one side, peanut flour paste on the other, side of mini sweet peppers and ginger jalapeno sauce.

The picture doesn’t do it justice, but this was one monstrous sweet potato! I enjoyed every last bite of it though, and of course had to please both my savory side (with the Mexican-inspired toppings) and my sweet side (with the peanut flour paste). The mini peppers are my new favorite veggie for summer, especially dipped in this spicy sauce. I can’t say enough good stuff about the Ginger People line of sauces. I love both kinds that I’ve tried and now I wanna try them all, well at least the ones without eggs or dairy in them!

Nighttime snack: PB Puffins in u/s almond milk, frozen grapes, peanut flour paste and almond peanut cashew butter.

See why I almost never post my meals from the same day? It’s because I repeat the same things throughout the day often. Like peanut flour, which I had 4 times on Monday, and Puffins which I had twice. I sometimes get really hung up on one thing and I eat it every single day or multiple times per day til I’m sick of it for awhile. I hope that never happens with my beloved Puffins and peanut flour…

Do you tend to eat the same things every day or multiple times per day? What’s your favorite thing to cook for just yourself? 

WIAW: The Finish Line

So who else had an awesome weekend? I finished two papers this weekend (not exciting, but it always feels great to get those done with, plus it means I’m just that much closer to being done-zo) and also saw Wicked at the Denver Center on Sunday. My sister is a huge musical fan, and Wicked is probably her favorite show, but this was my first time seeing it and I was blown away. Such an amazing score, costumes, actors and story. If Wicked comes to a city near you, I definitely recommend seeing it.

As I’ve mentioned probably a bazillion times, it’s my last week living in a dorm, and I only have 3 more days left as a sophomore. It’s kinda bittersweet, since I really enjoyed this year, but I definitely have some bigger and better things ahead of me, both this summer and in the fall, so I’m just ready to be done with this school year. So this WIAW is my final compilation of dorm room eats. I will NOT miss only having a microwave to do my cooking in!

A recent breakfast obsession: banana 'pudding' topped with crushed PB & chocolate Puffins.

I’ve been having smoothies-in-a-bowl almost every morning since I bought xanthan gum. I am so glad I made that purchase, because now my smoothies are so thick and creamy, almost like pudding. This one tasted like banana pudding, and it was amazing topped with Puffins.

Return of the snack plate: raw broccoli, spicy avocado Hope hummus, crushed Late July sweet potato chips, kettle corn, mixed dried fruit, kalamata olives.

I know most of the blogworld is obsessed with certain brands, like Chobani for Greek yogurt, Love Grown for granola and Sabra for hummus. Let’s just say I’ve never been one to go with the trends 😉 My favorite hummus brand is Hope Hummus, which is a Colorado company. They only make 3 flavors right now, but the spicy avocado flavor is the best hummus I’ve ever tasted.

Just like the diet cream soda I used to live, only more natural!

Diet cream soda used to be my favorite soda flavor. I never drank soda  a lot, but when I did it was usually that. Now that I avoid fake sweeteners, I love that there’s a more natural alternative to diet cream soda. And it tastes so good!

A very summery outfit: navy lace tank with pinstripe belt (Abercrombie Kids), red/navy/white plaid twill shorts (Abercrombie and Fitch), silver bangles (American Eagle), unpictured red flip-flops (Hollister).

It's crop top time! Dark grey Navajo-style cropped tee (American Eagle), fish necklace (American Eagle), dark wash jeggings (American Eagle).

Time for an outfit break! I’ve been loving the super warm weather (can anyone say 70s and 80s in April?) and wearing all my springy and summery clothes again. Summer is my favorite season for clothes–I could just live in dresses, cute twill shorts, pretty tanks and tees and leather sandals.

Sweet potatoes are back! Sweet potato topped with peanut flour paste and pecan pieces, raisins/dried apples/Mission fig dipped in almond peanut cashew butter, cheezy lemon pepper kale.

Sweet potatoes don’t go away just because it’s almost summer. Oh no! I enjoy them year-round, with a variety of toppings. I especially love nut butters/peanut flour/actual nuts on top.

Stuffed dates are my favorite little treat!

If you’ve never stuffed a Medjool date with some kind of nut butter, you’re crazy! My recent favorite is honey walnut butter–basically I took some Artisana raw walnut butter and stirred in a little raw honey. I normally don’t like raw nut butters because they’re blander, but the touch of honey made it perfect.

A random dinner: frozen pineapple and mango, spicy guacamole, crushed Late July sweet potato chips, cheezy lemon pepper kale, edamame with nooch.

Okay, so you’re probably thinking, “This girl is obsessed with cheezy lemon pepper kale.” And you’d be right! But it’s a good obsession…I’ll even share the super-simple recipe I came up with with you. It doesn’t even have real measurements, which is always the sign of a good recipe 😉

Cheezy Lemon Pepper Kale (vegan, gluten-free)

handful kale, about 1 cup (I prefer shredding mine into smaller pieces)

squeeze of lemon juice

pinch of sea salt and cracked black pepper

nutritional yeast, to cover the kale

Squeeze lemon juice over kale in a bowl or measuring cup and massage into leaves. Add salt and pepper to taste, and nooch to coat the kale. Stick in the fridge for at least an hour, and enjoy as a salad base or a side dish (makes 1 serving).

Chocolate banana smoothie in a bowl with crushed PB & chocolate Puffins.

The chocolate version is just as good as the banana pudding version, but it’s even better with the Puffins on top. I love the contrast between the thick, smooth ‘pudding’ and the crunchy cereal.

Another iHerb order: peanut flour (duh), cacao sweet nibs, tiny jar of kumquat jam, sunflower seed butter, Chocolove dark chocolate bar with sea salt and almonds.

iHerb is officially my favorite online store ever! I can get so many foodie items that I either can’t find around me (cough cough peanut flour) or that are actually cheaper online. I finally realized that if you order at least $20 worth of stuff, you get free shipping. Score! So I stocked up on more peanut flour (can’t live without it), as well as three new-to-me products: cacao sweet nibs, sunflower seed butter and dark chocolate with sea salt and almonds. And they sent me a little freebie, a tiny and super-cute jar of kumquat jam, which I can’t wait to try! So exotic. The sweet nibs aren’t exactly like dark chocolate, but I like that they’re a raw product and only have 3 ingredients. The sunflower seed butter is my new second-favorite nut butter after almond peanut cashew butter; it’s perfectly salty and seedy. And the chocolate is heavenly and probably my favorite Chocolove flavor. Dark chocolate+almonds+salt=perfection.

What’s the most exotic jam or jelly flavor you’ve ever had? Do you like smoothies in a bowl?

WIAW: (Almost) Wordless

Heeeeey guys, I loved hearing what you think about Larabars! I always like to know what other people’s preferences are and try out new things based on a good review.

Today’s WIAW will be basically wordless, besides the captions, and just a mishmash of foods I ate throughout the weekend and early part of this week. Obviously this is not all I ate, nor was it all eaten in one day, it’s just some of the highlights of what I’ve been noshing on.

Baby carrots and (shiny) red grapes.

I love Whole Foods' no salt no oil popcorn, especially sprinkled with nooch!

Peanut butter Puffins in unsweetened vanilla almond milk are my crack.

My first time trying kale in a smoothie--and it's actually delicious, mixed with u/s vanilla almond milk, frozen banana and Truvia.

My latest Larabar find--peanut butter and jelly. It was just okay, not bad, but I wouldn't buy it again. Bring on the cappuccino and chocolate chip brownie flavors instead!

Carrot cake overnight oats (topped with raisins, almond peanut cashew butter and peanut flour) with a side of fashion magazine reading and a stuffed Medjool date.

Frozen grapes > fresh grapes.

Raw massaged lemon pepper kale topped with nooch and crumbled hempfast Sunshine burger. I have been obsessed with nooch on everything lately!

Another of my typical snack plates, with nooch-ified edamame, Late July sweet potato multigrain chips, mini sweet pepper, plain popcorn and kettle corn, kalamata olives, Medjool date and dark chocolate espresso bean.

What is the best thing you ate this past weekend? Have you ever tried kale in a smoothie?