Birthday Week is a Thing

Can’t believe it’s been almost one year since I wrote this post. I was looking forward to my 21st birthday even more than usual, and no, it’s not because I couldn’t wait to drink legally. To be honest, I could probably count on both hands the number of drinks I’ve had since then! I have nothing against drinking, I’m just picky about my drinks (love sangria and white wine and mojitos my mom makes) and I just don’t care to do it often…it’s more of a special occasion thing for me.

Anyways, a year has come and gone and again it’s time for my birthday. The big 2-2. I might be even more excited for this one, because I will finally feel like more of an adult. I’m literally the youngest person at work, and being 22 will mean I at least seem as old as some of my similar age co-workers. And also because it’s my first birthday being away from home. I’ve always loved having a summer birthday, because it meant never having to go to school on my special day and usually getting to do something fun (and outside!) with my family. This year, my family is making the 10+ hour drive to come visit me for my birthday weekend so it feels really special.

Artsy selfies by the pool...totally necessary.

Artsy selfies by the pool…totally necessary.

So it’s officially birthday week, and how am I celebrating? I plan on doing a little something for myself every day this week. Tomorrow I’m probably going to try this new-to-me cafe and get a gluten free vegan crepe. Wednesday and Thursday I have work but after I get off on Thursday I’m going to my favorite juice cafe to get an overpriced fresh-pressed juice.  I want to get the Whole Foods salad bar sometime this week. Of course, I’m hoping to get a couple runs in there because a good run makes everything feel better. And pool time will be necessary. My fam gets here Thursday night and from there birthday week really gets going.

An early little treat.  Mostly because it cost $5.

An early little treat. Mostly because it cost $5.

So that’s life for me right now. I will hopefully be back with a birthday weekend recap next week but in the meantime, I’m stepping away from blogging and social media to just soak in the next few days. See ya later!

Do you celebrate your birthday week? 

 

WIAW: Raw Til 6

One of my resolutions for this year, and also one of my goals last summer was to eat more raw. I love so many raw foods, and I prefer most of my produce raw too, but there are some cooked things I still love and don’t really want to give them up just yet. Maybe someday I’ll be fully raw but for now, I’m trying the popular Raw Til 4 plan, where you basically eat all raw until dinner time. Since I eat my afternoon snack around 4, I’m changing the name to Raw Til 6 to fit my schedule better 😉

Basically how I’m going about it is eating all raw until dinner, and then for dinner/dessert I’ll eat something cooked or something that’s not necessarily raw if I’m feeling like it. See, I love my roasted sweet potatoes/peanut flour/grain free pizza and since I usually eat these for dinner, it makes sense to keep them in my food rotation. My other meals will stay pretty similar to how they are now —> breakfast will be Sunwarrior/Garden of Life raw protein or chia seed pudding or a green smoothie or raw flax cakes, lunch will be a salad or lettuce wraps or a protein smoothie made with raw protein powder, and my snacks will be banana softserve or snackplates with plenty of fresh produce or homemade raw desserts. What I won’t be doing is restricting my fats or carbs. I personally don’t believe that 80/10/10 is the most balanced way to eat (I love my fruit but I can’t survive on just carbs) and I don’t want to go raw gourmet either because I don’t want to rely so heavily on nuts and avocados for every meal. Instead, I’ll be sticking pretty close to my normal macros (45% carbs, 25% protein, 30% fat) and just incorporating more raw foods. I’m also planning on making plenty of raw dinners as well because I’ve been bookmarking a TON of amazing-looking raw entrees and I’m really excited to try them out. I’m also going to start sprouting legumes and making my own almond milk and I can’t wait to try all these new things!

Enough of the wordiness, let’s get to the food. I’ve also got 2 recipes for you today, and another one linked up from my other blog, so I’m going pretty recipe-crazy over here!

Homemade [cheaters] almond milk.

Homemade [cheaters] almond milk.

I’ve been meaning to start doing this for a loooooong time, since there have been a lot of posts and articles out there lately discussing the potential harmful effects of carrageenan and other things added to packaged almond milk. It’s easier than you’d think to whip up your own almond milk at home, especially when you take the cheater’s route like I did. I had some fresh ground raw almond butter on hand and within a few seconds of blending with water, I had homemade almond milk, raw and completely free of unnecessary ingredients!

3 Ingredient 3 Second Almond Milk (vegan, raw, gluten free, grain free, no added sugar)

  • 1 tbsp raw almond butter
  • 4 cups water (can use filtered, or just plain tap water)
  • pinch stevia extract (optional)

In a large food processor or blender (I used my Ninja processor), add all the ingredients and blend or pulse for a few seconds or until it turns white-ish and creamy. Makes 4 1-cup servings. 

Superbowl snacks, gone raw.

Superbowl snacks, gone raw.

By now, we all know the outcome of the Superbowl. Even though I’m a fan of the Denver Broncos, being raised in Colorado, I’m not a diehard fan by any means and I honestly didn’t even watch the game so I’m not really upset by their loss. Besides, the Superbowl is just an excuse for snacks, am I right? This year, I made my raw jalapeno poppers (if you haven’t made them and love spicy things, I suggest you do!) and I had one alongside some raw cauliflower, local salsa, spicy guac made fresh at my Whole Foods, spicy sprouted sunflower seeds and a dried fig. This was the perfect snack plate for a spicy food lover like me and I didn’t even care who won the game!

A typical raw breakfast.

A typical raw breakfast.

My breakfasts have been pretty simple lately, though I’m planning on trying some new things soon. I’ve mostly been making raw protein puddings–Sunwarrior or Garden of Life raw protein powder mixed with water/homemade almond milk and sometimes raw coconut flour to thicken, and topped with pomegranate and raw nuts or seeds. It covers all the macros, tastes great and is beyond easy to whip up in just a minute.

Protein chia pudding topped with pom seeds and raw mixed nuts.

Protein chia pudding topped with pom seeds and raw mixed nuts.

Protein-packed chia puddings have been happening for breakfasts and snacks, too. I forgot how much I adore the thick and creamy texture that chia seeds make when they gel up. Honestly, I could eat these all day but it really is all about the toppings and mix ins. The one above was Garden of Life RAW Marley coffee protein powder+homemade almond milk+1/2 tbsp chia seeds and topped in the morning with pom seeds and raw mixed nuts.

Sunwarrior vanilla+frozen cherries+homemade almond milk+baby kale+coconut flour smoothie, with a side of raisins and raw mixed nuts.

Sunwarrior vanilla+frozen cherries+homemade almond milk+baby kale+coconut flour smoothie, with a side of raisins and raw mixed nuts.

Lunches have been a little bit less predictable. On Monday I had a green protein smoothie with some raw trail mix (just raisins & raw nuts) on the side. Really quick and easy to make and pretty filling, too. I love how eating raw makes food prep so much easier. Sure, I’ve been using my dehydrator and food processor a lot but it’s so hands-off and meals come together so quickly.

BLA lettuce wraps and pineapple. Romaine hearts+homemade coconut 'bacon' and Whole Foods fresh guacamole.

BLA lettuce wraps and pineapple. Romaine hearts+homemade coconut ‘bacon’ and Whole Foods fresh guacamole.

Tuesday’s lunch was a little more creative. I made a batch of raw coconut ‘bacon’ in the morning and since I’m basically addicted to it, I decided to incorporate it into my lunch in a creative way. Enter the BLA wraps. The BLA is a spin on the classic BLT, only without the tomato…and avocado in its place. This raw version was incredibly good and I miiiiight have it for lunch again today.

Homemade raw banana protein bars.

Homemade raw banana protein bars.

Going mostly raw has made me more creative in the kitchen! I love that I have so much time to experiment with recipes right now (truth time–I’m still itching to get my first post-grad job!) and I’ve been making a lot of things that I probably wouldn’t normally if I was still eating mostly cooked foods. Like these raw protein bars. I’ve stopped buying Larabars for the time being to save some money and also so I can try making my own raw bars. These are NOT the same consistency as Larabars but I still love ’em…and who says being raw means no protein? I’ve actually been keeping my protein levels up (about 25-30% of my daily macros) during this raw challenge with raw protein powders/nuts/seeds and I’m planning on sprouting lentils soon so stay tuned for that!

Raw Banana Bread Protein Bars (vegan, raw, gluten free, grain free, no added sugar)

  • 2 ripe bananas (best when spotty)
  • 2 scoops Garden of Life RAW protein powder (or any raw plant-based protein powder)
  • 3 tbsp raw coconut flour
  • 1/4 cup pumpkin seeds

In a food processor or high-powered blender, pulse bananas until smooth and liquefied. Add in remaining ingredients and pulse until combined. Divide into 6 large balls and flatten into bar shapes. Makes 6 bars, ~100 calories and 8 grams protein per bar.

Zucchini pasta and raw pumpkin seed pesto for dinner.

Zucchini pasta and raw pumpkin seed pesto for dinner.

So far, my dinners have been raw because that’s what I’ve been craving, even though it’s been snowing here and below freezing! I’ve been making raw pastas with zucchini, carrots and kelp noodles and tossing them in a nut or seed based sauce, pairing it with fruit and calling it dinner. Raw dinners are the simplest things ever, but I’m learning to appreciate simplicity!

Do you prefer homemade or store-bought when it comes to bars? Do you like your produce cooked or raw? 

WIAW: Weird Day of Eats

This is going to be a quick WIAW post since I’ve been incredibly busy this week–it’s midterm time and I’ve been overloaded with other school stuff too. But I still wanted to get in a WIAW so here it is! This is showing (almost) all of my food from Monday and it was a weird day of eating. My fridge hasn’t been working so I’ve had to keep my food in a small insulated cooler and I have to constantly change the ice out. It’s a pain in the butt, especially since the whole ordeal ended up making my kale inedible 😦 but hopefully my fridge will be fixed soon.

Caramel apple protein smoothie. Unsweetened vanilla almond milk. A quarter of a Pink Lady apple. 1 small Medjool date. Vega vanilla almondilla protein powder. Dried apple ring.

This was totally made up on the spot, but it worked, and actually tasted caramel-y. It’s still warm enough here most days for smoothies so I hope I can enjoy this a few more times.

Starbucks tall salted caramel mocha frappuccino light with soy. Unpictured side of dry roast edamame and maple pecans.

Yes, this was lunch. And yes, it was delicious. Also yes, it didn’t leave me satisfied. Obviously having a lunch that’s mostly caffeine and fake sugar will do that to you, but I was really craving a light frappuccino and this did the trick. I tried to bulk it up by adding protein (edamame) and fat (pecans). I wouldn’t do it again, but it was tasty.

Hannah yam. Salted almond butter, maple syrup, vegan chocolate chips.

This quick snack did the trick. The combo seems really weird but it works. If you’ve never tried a Hannah yam, you should. They look like regular potatoes on the outside but have a yellow-y inside and taste like a sweet potato.

This is my morning weather update from this week! It’s CTV’s (my college’s TV station) first week trying out these morning weather updates so hopefully they get better over time. And next time I hope I don’t look fat–it’s probably just how the shot was cropped and that it’s widescreen but I look seriously bloated. No bueno.

Yay for cheap-o knockoffs!

If you thought these were TOMS, you’d be wrong. But they’re almost as good, plus they were under $10. I made an impromptu stop at Super Target the other day and got sucked into buying these shoes. But hey, they were a good deal and I needed a pair of flats. You can’t really tell by the picture, but they’re a glittery gold. So cute, and so cheap.

Coconut flour microwave cake topped with peanut flour. Kale with vegan creamy garlic dressing. Two falafel balls. Dried apple rings.

Finally some veggies other than a sweet potato! This was the last of my kale because sadly it wilted after being in a less-than-cold fridge. Sad day. This was a delicious, if random, dinner though. (Side note: I finally have peanut flour back in my life!)

Protein cereal bowl. Sunrise maple cereal. PB & chocolate Puffins. Chocolate chips. Raisins. Unsweetened vanilla almond milk. Peanut flour.

I used to be such a cereal fiend, but now I have it maybe once a week. And it’s always in protein cereal bowl form, aka I put protein powder or peanut flour in the bottom of a bowl, dump in the cereal and other add-ins and then add almond milk. So good, and I get a nice dose of protein with my carbs.

Do you have any ‘knockoff’ shoes? What’s the weirdest lunch you’ve ever had?

Savoring Summer

Guess what, guys? Just ONE MORE WEEK til I am done with my sophomore year! Wooooooo 😀 Okay, so I still have one final the next week, but I’m trying to ignore that fact 😉 Anyways, my summer basically begins next Friday and I am beyond ready and excited for it! 3 whole months of enjoying the warm weather, soaking up the sun, going on a couple vacays (hopefully) and my internship, along with some other things that I’ll share with y’all later. Oh, and of course, my 20th birthday is in exactly 3 months–heck to the yes!

I’ve mentioned this about a million times before, but living in a dorm is pure torture for a foodie like me. I really miss having a kitchen and getting to experiment with recipes but luckily that won’t be a problem in a week. Of course, I’ve been planning up tons of things I want to make once I have daily access to the kitchen and it’s been making me really hungry 😛 In case you’ve been wanting some recipe inspiration, I’m sharing a few of them here (note: none of them are my own recipes, though when I make them, I will probably tweak some a lot of things. Plus all of them are vegan or can be made vegan).

Photo courtesy of Peas and Thank You.

Who doesn’t want a fun way to eat their veggies? The sauce alone is drool-worthy.

Photo courtesy of Healthy Happy Life.

A healthified root beer float? Count me in, especially since it’s spiked with coffee! I’m planning on making mine with some root beer stevia and vanilla-flavored almond milk ice cream.

Photo courtesy of 101 Cookbooks.

My tempeh obsession is still going strong, and this Asian-inspired dish looks beyond tasty.

Photo courtesy of Shape.

Would you believe me if I told you the taco filling is made from walnuts and the ‘sour cream’ is made from cashews? It sounds strange but I’m willing to bet it’s really good.

Photo courtesy of Healthy Happy Life.

Pink lemonade is a great summertime refresher, but add in a little coconut water, and it’s even better!

Photo courtesy of Peas and Thank You.

I still need to get a donut pan, but as soon as I do, you best believe I am making these salted maple donuts!

Photo courtesy of Healthy Food for Living.

I’ve tried making chocolate avocado pudding and let’s just say it wasn’t great. But pudding with sweet potatoes sounds promising!

Photo courtesy of The Raw Chef.

I am obsessed with all things Greek/Mediterranean and I’m also interested in raw foods. Combining the two sounds like perfection, especially in this totally raw falafel and hummus wrap.

Photo courtesy of Oh She Glows.

Who wants a chemical-laden, sugar-filled DQ Blizzard when you can have a totally vegan, much healthier cookie dough version?

Photo courtesy of The Vegan Version.

I generally don’t like cheese (duh, I’m vegan!) but nut cheese is a whole different story! This baked ‘feta’ made from almonds seems almost too good to be true!

Photo courtesy of Peas and Thank You.

Who knew watermelon could be grilled? It’s definitely a summer staple for me, so it’s nice to have new ways to enjoy it.

Photo courtesy of Healthy Happy Life.

I always need new overnight oats inspirations–why didn’t I think of sticky banana bread? This topping looks crazy good and perfectly indulgent.

What recipes look the yummiest to you? What do ‘summery’ recipes usually include for you?

WIAW: (Almost) Wordless

Heeeeey guys, I loved hearing what you think about Larabars! I always like to know what other people’s preferences are and try out new things based on a good review.

Today’s WIAW will be basically wordless, besides the captions, and just a mishmash of foods I ate throughout the weekend and early part of this week. Obviously this is not all I ate, nor was it all eaten in one day, it’s just some of the highlights of what I’ve been noshing on.

Baby carrots and (shiny) red grapes.

I love Whole Foods' no salt no oil popcorn, especially sprinkled with nooch!

Peanut butter Puffins in unsweetened vanilla almond milk are my crack.

My first time trying kale in a smoothie--and it's actually delicious, mixed with u/s vanilla almond milk, frozen banana and Truvia.

My latest Larabar find--peanut butter and jelly. It was just okay, not bad, but I wouldn't buy it again. Bring on the cappuccino and chocolate chip brownie flavors instead!

Carrot cake overnight oats (topped with raisins, almond peanut cashew butter and peanut flour) with a side of fashion magazine reading and a stuffed Medjool date.

Frozen grapes > fresh grapes.

Raw massaged lemon pepper kale topped with nooch and crumbled hempfast Sunshine burger. I have been obsessed with nooch on everything lately!

Another of my typical snack plates, with nooch-ified edamame, Late July sweet potato multigrain chips, mini sweet pepper, plain popcorn and kettle corn, kalamata olives, Medjool date and dark chocolate espresso bean.

What is the best thing you ate this past weekend? Have you ever tried kale in a smoothie?

WIAW: What I Want to Make Over Spring Break

Another week, another WIAW! I gotta tell you guys, I am hooked on these weekly WIAW parties. I’ve been doing them every week since June of last year (except for a couple of times) and I love seeing what all of you who participate in WIAW have been up to, eating-wise.

This week’s edition won’t be what I’ve been eating this week, because let’s be honest, it hasn’t been too interesting–just finishing up a lot of stuff before spring break rolls around. But I want to share some of the recipes I’m planning on making next week when I’m home for break. I’ve been dying to get back into the kitchen and get my chef on so I’ve got a lot of recipes I want to try out.

Seitan Makhani (Vegan “Butter Chicken”)

From AllRecipes.com

I remember when I was a lot younger, my family went out to eat at an Indian restaurant in our city quite often–I was introduced to spicy foods and different cuisines at a young age, which is why I love them today! Anyways, my sister and I would usually split an order of butter chicken, along with some onion bahji and fresh-baked naan and it was super delicious. Being vegan and a lot more health-conscious now, of course I don’t eat butter or chicken but this veganized recipe sounds really amazing and pretty healthy. I’ve never cooked (or eaten) seitan before but I definitely want to experiment with it.

Raw Key Lime Cashew Cheezecake

Photo from Evolving Wellness

I don’t have a specific recipe in mind for this, I just want to make my own based off other raw cheezecakes. After a failed raw key lime pie experiment in January, I really want to make a key lime flavored cashew cheezecake, since key lime is perfect for spring and I’ve been wanting to make a cashew cheezecake for a while.

More kale chips

Photo from thehealthyeatingsite.com

After my first homemade batch a couple of weeks ago, I’ve been craving these yummy green chips like no other! Again, I don’t have a specific recipe in mind but I want to try a sweet and spicy batch and maybe a batch coated in vegan ranch dressing…

Carrot Cake Pancakes

From wholefoodsmarket.com

Whole Foods always has the most drool-worthy recipes and photos, and when I saw these little gems, I knew I had to try them out. I love carrot cake in overnight oat form, so why not in pancakes? I’ll have to change a few things around to make them vegan, but they look simple enough and they’ve got tons of yummy things in them, like pineapple, raisins and pecans.

Orange Poppyseed Muffins

Photo from shine.yahoo.com

For some odd reason, I have been thinking about lemon poppyseed muffins lately! But why not a twist on the traditional–vegan orange poppyseed muffins? Fresh citrus flavors are really appealing to me since spring is just around the corner so this sounds perfect!

BBQ Tofu Pizza

Photo from foodbuzz.com

I still have yet to experiment with tofu, so what better place to start than on a pizza? I’m planning on marinating some extra firm tofu in a natural barbecue sauce and topping a brown rice tortilla (best pizza base, in my opinion) with some red onions, red cabbage and possibly fresh pineapple. Though really, any kind of homemade pizza would be delicious!

Peanut Flour Banana Bread

Photo from thedailygarnish.com

I actually want to create my own recipe for this, using some kind of mix of peanut flour, oat flour, vegan chocolate chips and bananas (duh). I don’t know how it’ll turn out, but the flavor combo just sounds awesome.

Carrot Mango Smoothie

Photo from wholeliving.com

Not so much a recipe as an idea–I have no idea why I thought of this, but it just sounds really refreshing. I know a lot of people make Green Monsters…this will be an Orange Monster!

I may not get around to making all of these recipes, and I might try out other ones, but these are just my ideas as of right now! I’m getting excited (and hungry!) just thinking about them.

Pink cardigan (on arm, Abercrombie & Fitch), green floral dress (Hollister), pink crystal necklace (American Eagle)

Oh, and on an unrelated note, this is what I wore today! It has been almost 70 degrees here the past two days, and I couldn’t be happier that it feels like spring…even though snow is in the forecast for later in the week. Booooooo! My dress isn’t actually that bright of a green, it’s more of a sea foam green but I always have to color correct my photos because of the bad lighting in my room so things turn out weird colors. Also, don’t ask why my cardigan is hanging off one arm–I was trying out different poses, okay? You can check out more photos on my fashion blog!

What recipe looks the best to you? Have you ever “veganized” a recipe?

WIAW: Goals for March

Hi everyone! I am so glad we’re halfway through the week! This weekend, I’m going home for the last time before spring break (which is in 16 days, heck to the yes) and I can’t wait. Not just because I love any opportunity to go home, but also because this Saturday is the annual father daughter dinner dance in my city. My dad and I have gone every year since I was in seventh grade, and the past 4 or 5 years my little sister has gone with us too. I love getting to get all glammed up and have fun dancing the night away with my dad and sissy. I will definitely be posting a recap early next week, so look for that!

For this week’s WIAW party, I wanted to share my goals for next month. I got the idea from Emily to do a 30-day health challenge. I think it’s a really good idea, because we all have things we can improve on. I’m deciding to start it in March, rather than right now, because I have spring break coming up and while I generally eat pretty healthy as it is, it can be hard to implement changes while living in a dorm and having a busy schedule most weeks. Once I’m home, I have access to a real kitchen, meaning I can eat even healthier and try new things! So here are a few of my goals for next month, some food-related and some not. And of course, some random eats from throughout the week!

Peas and Crayons

1. Eat more veggies!

I love veggies, and I’ve even tried some new ones on recent weekends at home (kale chips and parsnips are some of my new faves) but it’s really hard to cook/prep veggies in a dorm with just a microwave. Basically, I live on carrots, cubed butternut squash and frozen grilled pepper strips and while I love them all, it gets pretty boring. I also happened to basically run out of veggies this week, besides sweet potatoes, so that’s been pretty pathetic! Over spring break, I want to work on eating a big salad once a day (probably at lunch) as well as trying new veggies and prep methods. It might be a little late for Love Your Veggies Month, but it still counts, right 😉

Berry Green Power Smoothie: 1/2 cup nondairy milk (I used unsweetened soy, because that's what I had at home), handful spinach, frozen berries (I used Dole Antioxidant Blend w/ strawbs, bloobs, raspbs, blackbs? and pom seeds)

2. Work towards getting a summer internship

This one is probably non-negotiable, at least to my dad. We’re allowed to have 2 for-credit internships while in college, and the school-organized one is next summer, so this summer I have to find one on my own. It’s probably going to be maybe a 5-10 hour per week commitment, which isn’t a huge deal, it’s just finding one that might be a hassle. I think I’m going to be emailing the TV stations around me over break so I can give them a heads-up for summer. After all, my summer break starts less than 2 months after spring break!

One of my new fave oats combos: volumized overnight oats topped with peanut flour paste, almond peanut cashew butter, frozen bananas and drizzle raw honey.

3. Cook more

Honestly, I really miss cooking when I’m up at school. I definitely appreciate having an oven, stove and grill while I’m at home so I want to take advantage of them. My mom and sister have different spring breaks than me, so I’ll have the house to myself that week from 8:30 to 2:30. Perfect for recipe experimentation! I have a few plans for what I want to make, like more kale chips, pecan milk and vegan “butter chicken” but I want to attempt to make at least one thing every day I have off. That might mean a lot of leftovers, but as long as they’re delicious, I don’t mind!

I won a Coach's Oats giveaway on Facebook, but I was totally blown away when they sent me this Hugh Jass bag of oats. Guess I'm stocked up for awhile!

4. Work on budgeting

I am still not the best at this, but I do want to learn! Right now, I am getting paid monthly for my work as an editor for my campus’ faculty newsletter and since it’s still a relatively new thing to me, I get super excited about seeing money in my bank account, and then I end up buying things on impulse. While I do end up using these things (like peanut flour, Hollister purchases, etc.) I would like to think out my purchases more and not just buy things because I can. This might be hard, especially considering my huge wishlist of spring clothing, but I know it’ll be worth it in the future when I have a real job.

Probably my second-favorite Pure bar flavor, cranberry orange. I love the combo of sweet and tart!

5. Avoid food ruts whenever possible

Most of the time, I don’t really think of them as ruts, because I enjoy what I’m eating and for many things (like oats, dried fruit, almond peanut cashew butter), I don’t get burned out on them–they just become favorites that I come back to over and over. But sometimes I do get into ruts and unfortunately, I eventually lose interest in that item, which is a shame, because I want to get a variety of things in my diet. So I want to work on mixing up my daily staples, trying out new products (including ‘fear foods’) and giving other ones a small break so I don’t get burned out.

Sweet potato topped with peanut flour paste and real maple syrup drizzle, mixed stir-fry veggies on the side topped with curry paste/mustard sauce.

Do you have any goals for March? What’s your favorite veggie at the moment?

WIAW: A Day of Red & Pink

Hey everyone! I hope you all had fabulous weekends! Mine was really good, since I spent it at home, and actually a little longer than usual, because of a snowstorm that kept me here for another day. But I’m not complaining 😉

Anyways, I really wanted to thank every single one of you who commented on my last post. I loved that you guys spoke your mind in a very respectful way and I really liked the conversation that the post sparked. I really do believe that every person is totally different and as such, they have completely different nutritional needs and we should all be respectful and understanding of that, which you all did. So thanks again!

Peas and Crayons

Moving on to WIAW for this week! I decided to do mine a little early, since I wanted to do a special Valentine’s Day edition and V-Day is today! Basically, my meals were pretty pink and red (and chocolate-y) today in honor of the holiday. I’m not a huge fan of V-Day, but I also don’t hate it. I mean, my parents are basically the best Valentines ever, since they got me the sweetest card, a pink carnation plant and a cute American Eagle scarf. And after all, the day’s a good excuse to wear pink which is exactly I did. But more on that later!

Breakfast: raspberry mocha smoothie in a bowl topped with Kashi GoLean, peanut flour paste, gummy vitamins and a couple vegan chocolate chips.

This was my first attempt at a smoothie in a bowl and while it was super tasty, it wasn’t thick. At all. More like cold soup, which is alright but I want a super thick smoothie. Looks like I have to invest in some xanthan gum…Anyways, the smoothie was just a mix of some frozen raspberries, cocoa powder, u/s vanilla almond milk (my personal fave brand is Pacific Naturals) and a little Starbucks instant coffee powder. I love the little caffeine burst+coffee flava in the morning without shelling out $4 for some ‘bucks. Speaking of which…

Tall skinny soy caramel macchiato (love!) in a special Starbucks Valentine's cup.

My dad and I hit up the ‘bucks on Sunday for some afternoon coffee and I was soooooo excited, because I’d heard about the special V-Day cups. I am such a sucker for all things seasonal so this did not disappoint. I also tried out a new-to-me drink, the skinny caramel macchiato with soy and it was delicious and caramel-y without being too rich. Definitely a repeat order.

Outfit of the day: hot pink cropped cardi (A&F), pink ruffled tank (A&F Kids), tan corduroy jeggings (Hollister), pink plaid scarf (American Eagle), pink polka dot headband (American Eagle).

I was honestly surprised by how few people were wearing red or pink on campus. I guess I just like to be festive 😉 The pants look like a nasty color in the photo, but trust me, they’re actually a caramel color, not a gross mustard yellow. The lighting in my dorm is pretty pathetic!

Lunch: butternut squash cubes with cinnamon, chocolate brownie Pure bar, raisins.

Who says you can’t eat a brownie for lunch? It is Valentine’s Day, after all! And of course, the chocolate brownie Pure bar is super-healthy, so it’s alright. I enjoyed this lunch on-the-go between classes as per usual.

Snack: raspberry zinger tea, superfruits Oikos.

My favorite Oikos flavor, hands down, would have to be the superfruits. It’s an amazing mix of pomegranate, raspberry and acai and I just love it. I haven’t had it in literally months, though, because the stores me never seem to stock it. When my lovely mom picked up groceries for me last week, she found it and knowing how much I love it, got it for me. Now I get to enjoy it three more times!

Dinner: dark chocolate raspberry "cheesecake" oats, smart bacon.

I love love LOVE having oats for dinner…with some protein and a fruit or veggie to balance it out, of course. Tonight I went for a really sweet oats combo of dark cocoa powder and frozen raspberries with a spoonful of plain Greek yogurt stirred in. The yogurt made the oats really creamy and reminded me a little bit of cheesecake. A healthy cheesecake, of course!

Snack: bunny pretzels, organic strawberry jam, almond peanut cashew butter, peanut flour paste.

Of course I had to use my heart-shaped bowl at least once today. I’m not really sure how this snack is related to Valentine’s Day, except that it’s in the bowl and it has strawberry jam. It’s just one of my favorite snack combos at the moment!

How did you celebrate Valentine’s Day? What’s your favorite berry?