I’m having fun with these meal prep posts, so I thought I’d make it more of a regular thing here on AlmostVegGirlie!
This week’s edition is a bit of a throwback to Thanksgiving, because I made a couple recipes that are pretty Thanksgiving-y, but the best part is that they don’t require T-day leftovers to make. You can make these recipes whenever you have a craving for some traditional Thanksgiving eats, and they’re pretty adaptable to any diet–vegan, gluten free, grain free and no added sugar!
Pantry staples from Natural Grocers and Whole Foods.
Luckily I was able to brave the below-freezing temperatures and snow to get to the grocery stores on Friday. I stopped at Natural Grocers for a few things and spent under $20, and then hit up Whole Foods and spent around $55. I finally restocked my bean pasta (I got the mung bean variety this time, and it’s just as good as the black bean), got my new favorite stevia chocolate chips and some weekly staples like no-salt added beans, fresh ground PB and raisins.
Produce from Whole Foods.
Whole Foods had some pretty great deals on produce this week, with avocados 4 for $5 (I got 2), organic pomegranates 2 for $5 (I got 1) and Ataulfo mangoes 2 for $3 (I got 2). And I got my usuals, like bananas, romaine hearts and yams.
Groceries for recipes.
I also stocked up on some things I needed for recipes I planned on making this weekend. I still have been eating mostly no-sugar-added by default (not saying this will last forever, or even for the 3 weeks I planned on doing it for) as it’s just what I’ve been feeling lately, so I finally bought some date sugar to try out in dessert recipes. I love sweetening things with dates anyway, and date sugar will work better in things that call for cane sugar, so I can’t wait to give it a try.
Grain free apple cran stuffing, made with the best grain free bread I’ve ever made.
The Thanksgiving plate. Thanksgiving veggie burger topped with homemade cranberry chia jam on a bed of spinach. Side of grain free apple cran stuffing.
I know I said that Thanksgiving is a not-so-exciting holiday for plant-based eaters, but for some reason I was really craving Thanksgiving flavors this week. It all started when I bookmarked this recipe for paleo-friendly stuffing, and when I realized it could easily be made vegan, I decided to give it a shot. However, I changed it up a lot based on what I had on hand and what I could find in the store, so I’m going to share my recipe here, along with my recipe for a Thanksgiving-inspired veggie burger.
Grain Free Cran Apple Stuffing (vegan, gluten free, grain free, no added sugar)
1/3 cup almond meal
2 tbsp coconut flour
1 tsp xanthan gum (can sub guar gum)
1/4 cup tapioca starch (can sub arrowroot)
1/2 tsp baking soda
Himalayan pink sea salt, to taste (I only used a pinch)
1 tbsp almond oil (can sub olive oil, or another nut/seed oil)
1/2 cup water
1/4 cup apple-juice sweetened dried cranberries
1/2 6 oz box of 100% apple juice (like the kid’s size apple juice)
almond or coconut oil, for sauteeing
4 stalks celery, diced
1 clove garlic, diced
2 tsp fresh ginger, minced
cinnamon, pink sea salt and other spices, to taste
Preheat oven to 400 F (at a higher altitude, heat to 425). Grease a sheet of foil with coconut oil, and place foil on cookie sheet. In a bowl, whisk almond meal, coconut flour, xanthan gum, tapioca starch, baking soda and sea salt. In a separate bowl, whisk together water and almond oil, and stir in with dry ingredients. Keep mixing until ingredients come together and are a bit sticky. Spread dough out onto greased foil, and spread thin, about 1/2 an inch thick. Drizzle a little almond oil on top, and bake for 25-30 minutes, or until bread starts to brown. Set aside to cool and harden a little, for about 10 minutes.
Lower the oven’s heat to 350 F. Once bread has cooled, tear or chop into small chunks, and place in a coconut oil-greased baking dish. In a pan on the stove over medium heat, saute the almond oil with celery and garlic, until softened. Add in spices, dried cranberries and apple juice, and continue to cook until mixture is fragrant and starts to thicken. Remove from heat, and carefully pour over bread chunks. Mix all ingredients gently, then cook in the oven for 30-35 minutes.
So you understand just how good the bread part of this stuffing is, I made a second batch of it the next day, this time sprinkling it with cinnamon and date sugar before baking…and I ate several pieces of it the same day. I don’t know how, but this bread has the doughiness and taste of a regular bread without any grains in it at all! That’s why I love experimenting with grain free baking–it’s so different from regular baking (especially doing it without any eggs) but when I finally figure out something that works, it feels amazing. Total nerd status, but I just love cooking!
I was going to share the recipe for the Thanksgiving veggie burger, but while the taste was spot-on, the texture was not. I’ve yet to make a perfect veggie burger–one that tastes good AND holds together without the use of an egg or breadcrumbs. I definitely don’t mind veggie burger crumbs, but they don’t exactly make a great recipe. I can direct you to the recipe I adapted for mine though, on the Post Punk Kitchen site. That one uses lentils as the base, which I would have done if I wasn’t
lazy and had time to cook some lentils from scratch.
What’s your favorite flavor of Thanksgiving (traditional or not)? Any tips for making a good veggie burger that holds together well?