My Food Biography

The credit for this post goes to the lovely Kaila, who always has the most creative post ideas! She shared her food biography recently, and it inspired me to think back about what meals have become memorable over the years. I’m going to be sharing 10, but I thought of a lot more!

You can read more about the idea behind a food biography here, but I think it’s a really cool idea. Food is such an important part of our lives, from the social aspect of it to the fact that it’s necessary to sustain life. For me, my food biography isn’t necessarily my favorite foods, since those change all the time, but rather is the foods I most associate with certain memories.

  • Einstein Bros. bagels with cream cheese (specifically the asiago and chocolate chip flavors)

Growing up, on some Saturday mornings my dad would wake up early and grab us bagels from Einstein Bros. Getting to eat a bagel for breakfast instead of the usual cold cereal was such a treat. I remember leisurely mornings around the table with my family, newspaper spread out (we’re big newspaper readers!) and enjoying either a chocolate chip bagel with strawberry cream cheese or an asiago bagel with jalapeno cream cheese. They had the best ‘shmear’ flavors and paired with the doughy bagel, it was just bliss. I haven’t had a bagel in years (major fear food) but I remember this special childhood treat.

  • Soy chocolate gelato at Gelazzi
One of my favorite flavor combos at Gelazzi--the soy chocolate and birthday cake.

One of my favorite flavor combos at Gelazzi–the soy chocolate and birthday cake.

When I first tried gelato (sometime in early HS) I was hooked. Even when froyo became a big thing a few years later, I stuck with gelato. We had one or two local places, but when I went on a college tour of the college I ended up going to, my dad and I just had to try Gelazzi, the gelato place in that town. I remember ordering the soy chocolate gelato and absolutely falling in love. That moment is significant for me because at the time of my college visit, I had recently started recovering from anorexia. I still feared most foods, and going out to eat was really hard for me. The fact that I could order gelato, a dessert, and enjoy it was huge. Since that first experience, me and my family have returned many times to Gelazzi and I’m sad that I can’t go there anymore since I moved away. P.S. Gelato is the reason why I’m only 99% vegan!

  • Teriyaki steak on Christmas Eve

On Christmas Eve, for as long as I can remember, my mom made teriyaki steak for dinner. Basically it was flank steak marinated in a teriyaki sauce with lots of green onions. There was a brief time during my childhood that I was obsessed with steak (as long as it was well-done) and I always looked forward to this dinner. Even though I don’t eat steak anymore and I don’t plan on it ever, this meal just reminds me of Christmas Eve–going to church with my family, coming home and enjoying this meal, and then reading Christmas stories before going to bed early.

I’m so thankful my dad took the time to cook meals with me when I started getting interested in cooking. We’ve cooked together many times, but this one sticks out to me in particular. I’ve actually since made vegan eggplant muffulettas with him as well! I remember going to the store and picking out fancy olives and good bread and then coming home and making the sandwiches on the panini press. I enjoyed picking out a recipe with him, getting a little cooking lesson and then getting to enjoy the fruits of our labor.

  • Chili lime pasta

Another mom-made meal that I became obsessed with. When a Williams-Sonoma came to our city, my mom would always take me there to browse all the cool kitchen stuff. One time she found this chili-lime seasoning, thought it sounded good, and bought it. She used it on grilled chicken I think, but what I remember most was her chili-lime pasta. Basically it was a sauce made of olive oil and the seasoning with grilled shrimp, grilled peppers and pasta all tossed together. It was really simple but totally delicious and satisfying.

  • Snack plates
So much good stuff.

So much good stuff.

I still enjoy these to this day, but I was first introduced to them when my family would go camping. We camped a lot during the summers (something I really miss) and on Saturday (and Sunday if it was a 3 day weekend) we would always have snack plates for lunch. I always called it ‘feast’ because it really was–we would have stuff like crackers, veggies, cheese, summer sausage and fruit–and just enjoy a random sampling of it for lunch. Now I always crave a bunch of different flavors, so I still love snack plates for snacks and meals.

  • Root beer popsicles 

Popsicles were my jam in the summers growing up! I always ate the Popsicle brand, since it had the best flavors. Anybody else remember those firecracker pops? Now they have a whole bunch of crazy varieties like Jolly Rancher and Yosicles but when I was a kid, there were just the classics. And my favorite was by far the root beer one that came in the variety pack with banana and lemon lime. I remember the jokes written on the popsicle stick and eating them out on the porch with my little sister on hot days.

  • Jelly Bellies on Christmas

Another Christmas tradition in my family was Jelly Bellies. So random! But one year for whatever reason, we bought Jelly Bellies as a stocking stuffer and the idea stuck. I remember going to Target with my dad and sister a week before Christmas and filling our bags from the different flavored bins. And then my sister and I would tear into our bags on Christmas morning and eat Jelly Bellies before breakfast 😛 They were one of my favorite candies, and I was obsessed with certain flavors, like the strawberry cheesecake and orange creamsicle.

  • Mini cereal boxes

This was another camping staple. My family has always been a cold-cereal-for-breakfast bunch, and when we went camping, that didn’t change. But my mom would give in and let us have those fun, sugary kids cereals (we normally ate healthier cereals like Cheerios and Honey Bunches of Oats). My sister and I would fight over the Lucky Charms and the Cocoa Puffs and the Trix and leave the boring Honey Smacks and Corn Pops to our parents 😉

  • Hummus pizza at Poppy’s
So. Good.

So. Good.

After our camping days came to an end, we made an annual trip to Estes Park for a week spent in a cabin–by a pool, in the mountains, hiking and of course, enjoying the local restaurants. Estes Park is one of my favorite places in the entire world–I’m going to miss going there every summer but I hope I can eventually make it back there more regularly. Anyways, on our first night, we’d always go out to eat at Poppy’s, a pizza place by the river. We always sat outside, listening to the sounds of the river and live music. When I was younger, I’d get weird pizzas with shrimp and green olives (seriously, they had so many topping options) and then for a year or two during the height of my ED, I ordered a plain grilled chicken sandwich because I was scared of pizza, but after that time, my go-to order was the hummus pizza, which happened to be vegan (even before I was vegan). The dough was perfectly soft and chewy and the right thickness. The hummus was homemade and super creamy. The olives and the sundried tomatoes and the artichoke hearts and the spinach were matched perfectly and made it the best pizza I’ve ever had. Last summer when we were in Estes, I tried to order it and they said they’d gotten rid of it 😦 So unfortunately, the pizza legend does not live on. But I still remember how good it was, and how much I enjoyed just being in that beautiful place.

What foods would be in your ‘food biography’?

My Health Hero

Who inspires you in your own health journey?

Recently, I was contacted by the American Recall Center to do a post about my health hero. I thought it was an interesting idea. I think we’re all inspired by someone (or even by ourselves) to be the healthiest person we can be and those ‘health heroes’ deserve a little recognition every now and then!

My health hero is my dad. He grew up in a household that wasn’t very athletic, and as a result, he never really got into sports. Despite that, he always emphasized the importance of staying active throughout my childhood.

He was the one who taught me how to ride a bike. He was the one who would walk with me and my sister to the park and push us on the tire swing. He cheered us on at our dance recitals and soccer competitions. After I participated in a tennis summer camp, he bought his own tennis racquet so he could play with me…and he’s become my unofficial tennis partner over the years. He’s gone on bike rides with me, leads the way on family hikes in the mountains and likes to go for walks around the neighborhood.

My dad LOVES to hike!

My dad LOVES to hike!

Even though he works at a desk job all week, he tries to stay active on the weekends, and I’m so happy that I’ve been an influence in getting him to do that.

I’m also so proud that he’s started to make healthier choices with his eating habits. He grew up in Wisconsin, aka land of cheese and beer, and he hasn’t always been the healthiest eater. But over the past year or so, he’s cut out most processed foods and even though he’s nowhere near vegan or vegetarian (someday 😉 ), he eats mostly fresh fruits and veggies, lean meat and nuts. He loves cookies, but now he only eats ones made with real ingredients from Whole Foods. I love cooking with him, and trying out new veggies–he introduced me to brussels sprouts and parsnips! He’s also very supportive of my plant-based lifestyle and loves eating at vegan restaurants with me.

My dad introduced me to brussels sprouts in 2011 and I've loved them ever since.

My dad introduced me to brussels sprouts in 2011 and I’ve loved them ever since.

Who is your health hero? Why do they inspire you?

Disclaimer: I was not compensated in any way for this post! 

WIAW: Almost Wordless Weekend

Yep, I’m back for another WIAW. This one isn’t focused on one day of eats, but mostly recaps my weekend and past week or so, almost wordless style. I wish I had better content for y’all but it is what it is–I’m super busy right now and I still want to blog!

Me and my sissy at the annual Father Daughter Dance.

Me and my sissy at the annual Father Daughter Dance.

Cheesin' solo at the dance.

Cheesin’ solo at the dance.

Pretty in pink.

Pretty in pink.

It’s a 9-year strong trend…our city’s annual Father Daughter dance. I’ve been going with my dad since the 7th grade and my little sister joined in a few years ago. It’s always an extremely enjoyable night, full of dancing, photos and bonding. And I also had an excuse to enjoy some Whole Foods salad bar goodies–yep, I’m ‘that’ girl who snuck in food to a catered event! #veganproblems

Lunch: green smoothie (vanilla u/s almond milk, spinach), green chia seed pudding made with Vega protein powder/coconut shreds/Justin's vanilla AB, frozen pineapple.

Lunch: green smoothie (vanilla u/s almond milk, spinach), green chia seed pudding made with Vega protein powder/coconut shreds/Justin’s vanilla AB, frozen pineapple.

Dessert for breakfast: chocolate PB chia pudding made with Vega chocolate protein powder and peanut flour, topped with coconut shreds, cacao nibs and Kit's Organic chocolate coconut bar.

Dessert for breakfast: chocolate PB chia pudding made with Vega chocolate protein powder, coconut flour and peanut flour, topped with coconut shreds, cacao nibs and Kit’s Organic chocolate coconut bar.

I can’t get enough of chia seed puddings now that I finally understand the secret to making them turn out thick. I eat them for breakfast, lunches and snacks because they’re so nutritious, well-balanced and great for toppings and different flavor combos. The combo above was particularly dessert-like but definitely not a splurge.

Kevita stevia-sweetened coconut probiotic drink.

Kevita stevia-sweetened coconut probiotic drink.

Breakfast for dinner: side of carrots, maple syrup for dippage, tirsmisu-inspired buckwheat-almond flour (GF) waffle topped with Sunwarrior protein frosting, coconut shreds and coconut whip.

Breakfast for dinner: side of carrots, maple syrup for dippage, tirsmisu-inspired buckwheat-almond flour (GF) waffle topped with Sunwarrior protein frosting, coconut shreds and coconut whip.

Raw vegan chocolate ganache for dessert.

Raw vegan chocolate ganache for dessert.

Obviously I have a love for all things coconut. Funny how scared I used to be of it–I used to claim I hated it to avoid its saturated fat content. Boy, was I wrong! It’s so delicious, and actually super healthy. The Kevita drink didn’t taste particularly like coconut, but I’m starting to really love their acidic taste and bubbly mouthfeel.

I accidentally made coconut whipped cream from light coconut that had been chilling in my fridge for a few weeks. Who knew? It was just as good as the full fat whip, and made for a great waffle topper.

And my newest obsession: (expensive) raw desserts from Whole Foods. Guys, I have a problem. I can’t stop drooling over these amazing desserts in the frozen aisle–they’re made from raw superfoods and taste so decadent. The only issue is the price, at least $3 per dessert, yikes. But since they’re so rich, I make them last a couple days despite their small size, so I guess it’s not too expensive.

What were you up to this weekend? Do you like chia puddings or coconut? 

Alter Eco Giveaway WINNER!

Hey guys! Hope you all had a wonderful weekend. I have a quick recap of mine later in the post but first I want to announce who won my Alter Eco giveaway.

And the winner is… Sabrina @ Living, Learning, Eating! Congrats girl! Shoot me an email at ashlauren711@gmail.com so I can have Alter Eco ship out your goodies!

This weekend was Homecoming/Family weekend on the CSU campus so my dad made the drive up to spend the weekend with me. Two years ago my mom and sister were also able to come up but since I was still living  the dorm life then, we had to stay in a hotel. But now that I’m in a single lady pad (aka a one bedroom apartment) I can actually have people spend the weekend with me. We had tons of fun, despite the less-than-stellar weather. And by that, I mean it was literally in the 30s for most of the weekend. Not normal for October but it was still a good weekend.

On Friday night, my dad and I had a late dinner at Tasty Harmony, a mostly-vegan restaurant downtown. It was our first time eating there, but luckily it won’t be our last because it was so good! My dad isn’t a vegan or even vegetarian but he’s definitely willing to eat more plant-based foods. He got a garlicky hummus and veggie sandwich but I went with something a little more adventurous–the raw enchiladas. It was my first time eating a raw entree in a restaurant and it definitely didn’t disappoint. It was made with flax tortillas and filled with raw pepita “cheese”. It came with guacamole, salsa, cashew cream, a side of “rawfried” beans and a really good mixed greens salad. The beans were the real star of the plate–they literally tasted like refried beans, but our waiter said they were made with a mix of nuts and seeds.

Not my picture, but they looked pretty similar to this!

Now normally I don’t order dessert in a restaurant, partly because they rarely have a vegan option but also because it’s a big ED fear of mine. Well, I was really wanting one of their desserts because they all sounded so good, plus they were all wheat and refined sugar free. So my dad and I split a piece of carrot cake and it was literally the best cake I’ve ever had! Carrot cake is the only kind of cake I really like but I’d never had a vegan version until Friday. It was so cinnamon-y and just fresh tasting, plus not heavy at all. Well, that makes sense because Tasty Harmony makes everything from scratch, uses purified water to make their food and drinks (they even have a bar!) and most of their menu is vegan and gluten free. So it was definitely my kind of place and I hope to go back soon. My dad even wants to go back again!

Saturday morning we ran a bunch of errands, like filling up my car tires with air (sooooo fun, especially in the cold…NOT!), getting gas and grabbing some snacks at Whole Foods for the tailgate. Of course I couldn’t go a week without going to Whole Foods 😉 I got a few really tasty things, like black bean dip and veggie chips, plus some old favorites I was running low on. Then we had a quick lunch (Whole Foods’ sweet spinach salad is a total winner!) and headed out for the tailgate. Little did we know how cold we’d be! I was wearing a pair of skinny cords, a sweatshirt, a jacket, boots with thick socks and I brought mittens but I was still freezing, even with a thick blanket over me for the entire game! It didn’t go below freezing but it almost did. Of course, today it was back to the 70s…that’s Colorado for ya!

I look pissed…I wasn’t, but I was cold!

You could see “The A” from the parking lot of the stadium. There’s a big A on the mountain because CSU used to be the agricultural school, aka the Aggies.

The game itself…well, let’s just say that CSU sucked. As usual. I’ve only been to two of their games (the other one being the homecoming game 2 years ago) and they only won that first one. They only win a few games each season but it was still fun to cheer them on. The stadium was probably halfway full (since it was so cold out) but by the 4th quarter it felt more like a high school game by how few people were left! CSU was playing against Fresno State and both teams had pretty awful offensive lines so Fresno only got a few touchdowns, but CSU was scoreless until the end of the 4th quarter. They finally made a touchdown, so it was totally worth it to see them get a score right at the very end.

Go Rams (even though you aren’t the best team)!

On Sunday we ran a couple more errands, went for a long walk around campus and checked out some flowers (that were sadly dead) and had gelato for lunch. Yep, sometimes it’s totally acceptable to skip lunch in favor of the best gelato in the world. At least in my opinion! Guess what flavors I got? Pumpkin and soy chocolate. I am so predictable 😉 But seriously, I couldn’t not get pumpkin this time of year, and it was just begging to be paired with chocolate. My dad also got pumpkin and we agreed that it was perfect. We even got to eat them outside since it was way warmer, like in the mid 50s. Yeah, totally not warm but it felt like a heat wave after Friday and Saturday!

One of the best gelato flavor combos!

Before my dad had to head back home, I made dinner for the two of us. I used some Whole Foods multigrain pizza dough (love that stuff) to make us a pizza. It was half red sauce with artichoke hearts, half vegan creamy garlic sauce with navy beans and kale. My dad went for the red sauce side and I went for the garlic side. He loved it, so I got him to eat two meatless meals this weekend and he loved both of them. I’d call that a major win!

Now it’s back to normal…or maybe not. I have a lot to do this week, like a midterm on Wednesday and a group video project to work on. Plus my fridge has been acting up and not keeping things cold enough. A repairman came by earlier and said he fixed it but I haven’t noticed much of difference yet. We’ll see though. Hopefully it’ll be fixed soon since I can’t live without a fridge!

What was the most fun thing you did this weekend? Have you ever gone to a cold football game?

WIAW: Halloween (Weekend) Edition

Hey guys, how were all of your Halloweens? Mine was basically like any other school day: classes at 10 and 1, then an editorial meeting with staffers at 3. Oh yeah, not sure if I mentioned this or not, but I’m the editor for my campus’ faculty & staff newsletter! I’m so stoked because it’s a paid job and it’s in journalism, which is my field. I was dreading trying to look for some lame minimum wage job but I’m so glad I got hired for this. It was a long process of interviewing and paperwork, but it’s finally coming together. Me and another girl (the other editor) get along really well, and even though we’re pretty confused and overwhelmed at this point since we have a deadline this week and only just hired our writers, we’re still loving the position. So yeah, I officially have my first ever job 😀 But anyways, yeah, my Halloween was pretty boring…but Halloween weekend is a totally different story!

Peas and Crayons

Mi madre picked me up around 2 on Friday and we were off! Unlike most weekends that I go home, she was able to get me earlier which meant I got to eat a home cooked meal. Score! Sure, I like going out to fast casual places, but they can get repetitive and expensive after a while, and I’ve missed being able to use the oven. So that’s exactly what I did–I made Gardein meatless ‘chicken’ nuggets and Alexia sweet potato tots (best thing ever!) alongside some green beans (ick, but decent with some spicy three-pepper mustard) for dinner. It was basic but gourmet compared to my dorm meals. Though I can get pretty creative with those… 😉

Look how much snow was still at our house 4 days after the storm!

Friday night was so much fun, because we all carved pumpkins and watched some reallllllly old (from the early 90s!) Disney Halloween cartoons. Those 2 things are basically a Halloween tradition in our house, and I love it. I ended up carving a pumpkin in my pumpkin because I thought a face was too cliché haha. It was so much easier than carving a face too, and the only part that sucked was digging out all the seeds. The insides of all the pumpkins were freezing cold so it hurt our hands after a while to get all the seeds out. But trust me, it was worth it–you’ll see why soon!

My pumpkin in a pumpkin!

My mom's and dad's pumpkins. My dad always likes to do something--erm--creative!

Saturday morning I woke up a little early (like 8:15, which is totally not early but it is for the weekend) because I wanted to make pancakes for my lovely familia. But not just any pancakes–oh no!–I made pumpkin pancakes with dark chocolate chips! OMG, pumpkin and chocolate are a match made in heaven for sure. I love the Archer Farms pancake/waffle mixes because they have the best flavors, especially seasonal kinds. My personal fave is the double chocolate peppermint (I’ll be making those over Thanksgiving break!) but pumpkin is awesome-sauce too. I also added a scoop of vanilla protein powder, to up the protein a little and use up the powder. They turned out really good but sadly, there weren’t that many of them. The amount I used only made 15 mini pancakes, so everyone got 3 (and I froze 3 for myself for later…shhhhh!)

Pancake batttttttah 😉

Just 3 ingredients: pumpkin pancake mix, mini chocolate chips and vanilla protein powder. Oh, and water of course!

My dad and I ventured out to (where else?) Whole Foods. Knowing us, we also made stops at Sunflower Market and Albertson’s. Gotta stock up on food, ya know? I got bunches of yummy stuff from WF, including some new things you’ll hopefully be seeing on this bloggie soon, like purple cauliflower and dried figs. Love that store. At Sunflower, I basically took their entire bar selection 😉 Just kidding, but I got soooooo many bars, like my newly beloved Clif Mojo white chocolate macadamia, Clif Kid Z-Bar full moon brownie and Pure orange cranberry. That is literally the only store near me that has that flavor of Pure bars and Clif Mojo bars, so I gotta get ’em where I can.

I may love the chocolate and PB Puffins even more than the PB!

Back at home I had a super late lunch and then got to work roasting my pumpkin seeds. You know the seeds are the best part, right? Of course they are. I decided to stray from the usual spice combinations and make a spicy-sweet kind. I found the recipe from here and they turned out better than I thought. I made a few tweaks though based on what I had on hand: I used Eggbeaters egg sub in place of the egg white, I used raw sugar instead of cane sugar and I used crushed red pepper flakes instead of cayenne pepper. They still ended up amazing, with just enough sweetness and heat.

So. Flippin'. Addicting.

Dinner turned out to be an (almost) family affair. My dad and I really wanted to try grilling eggplant and brussels sprouts so we fired up the grill for those. Meanwhile, my mom made dinner for the rest of the fam (minus me) while I cooked up a couple of Gardein meatless nuggets at the last minute. My sister, the only non-cook in the house, was of course the only one who didn’t participate but it was still fun. I miss being in the kitchen with everyone. It’s just such a fun, lively atmosphere. Anyways, dinner turned out great, especially the grilled veggies. I’ve had grilled eggplant before, but I’ve never done it myself and it turned out amazing. Same with the brussels sprouts. The outsides got nice and crispy and the insides were warm and smooth. So. Darn. Delicious.

Would you like a little fake chicken with your veggies?

I love how pink this raspberry cappuccino smoothie is!

The rest of the night was spent watching-slash-making-fun-of a really lame infomercial on 70s music, my dad helping me with stats (beeteedubs, I absolutely HATE stats with a passion, so this sucked but was also super helpful), me learning to enjoy hot tea (my mom got some Celestial Seasonings candy cane and sugar cookie tea bags, and they totally transformed me into being a hot tea lover) and watching reruns of SNL. I ended up staying up pretty late but it was so worth it.

Mmmmmmm, I'm such a sucker for all things seasonal!

I love this mug (please ignore all the random crap in the background).

Sunday, as usual, was pretty chill. Enjoying breakfast with the fam, reading the Sunday newspaper, packing up my stuff, lunch, hanging out with my sister and finally having to drive back up to school. I always hate Sundays on weekends I’m at home because it means I have to go back to school. Don’t get me wrong, I like school and my dorm and all, but I just really cherish the weekends I spend at home and it sucks when they’re over. They always seem to go by way too fast 😦 Back up in good old FoCo, my mom and I stopped for more groceries (I couldn’t live with nut butter, of course!) but sadly, I’ll have to be sweet potato-less for the next two weeks ’cause we couldn’t find them anywhere. We also stopped for dinner at a new-to-us place, HuHot Express. We went to HuHot once for my dad’s birthday, but this one was slightly different because it’s not all-you-can-eat. But I ended up loving what I got here better than at the regular place. I got rice noodles topped with shrimp, fresh jalapeno (spicy is where it’s at), edamame, spinach and what was called a Mongol mustard sauce. It was really delish, a little spicy, and not too overwhelming. I ended up mostly just eating the shrimp and veggies, but I would totally get it again. But the real star was the super-cool, high-tech soda machine. It had a touch screen menu so you could mix and match between all kinds of sodas and juices. Normally, I don’t drink soda but I had to try this. I got diet orange Coke mixed with diet vanilla Coke–it was like an orange creamsicle! Have you guys ever seen one of these machines? They are le-git!

Overnight oats in a jar! I basically just saved this jar and keep reusing it. Cookies 'n cream overnighters, frozen raspbs, spicy veggie sausage. Breakfast of champions right thurrrr!

I love tempeh bacon. And apples. And sriracha. Oh, and cold brussels sprouts. Don't judge me 😀

Of course, it was sad to say goodbye to such a fun-filled weekend, but Thanksgiving break is in less than 3 weeks–wooooohooooo 😀 You know I’m looking forward to 9 days away from school!

What was the best thing you did or ate this weekend? Do you like roasted pumpkin seeds?

Gettin’ My Schweat On!

I. Love. Sweat. Okay, just kidding, I’m usually completely grossed out by it (and no worries, I use deodorant daily!) But if the sweat comes from working out, then I love it. It makes me feel like I’ve been working hard and I’m getting stronger.

Pre-bike ride. Maybe too much navy blue?

One of my favorite ways to “get my schweat on” (and yes, you must say it that way. okay, just kidding, but it sounds a million times better like that) is biking. I’m not quite a hardcore cyclist yet but I love hittin’ the trails for some pedal pushin’. Honestly, I can pronounce my “g’s”, it just sounds cooler without them. But I’ve been kinda slacking on the bike riding this summer. Okay, so I did do a 7-miler bike event at the beginning of June and I also did a 4-miler in the middle of June, but things have been pretty dead as far as biking goes. It’s not like I’ve been lazy all summer–I’ve just been mostly playing tennis, which I’ve been loving, but I missed biking.

My "just did 4 or 5 miles" face. Please ignore the messy hair.

Today, my dad and I hit a new greenway trail.It started out fairly normal, some small hills, but nothing too bad. It was pretty quiet too–not many others were on the trail. Then we got to a major street and had to cross it in order to keep riding. No biggie. So we crossed and then kept riding…until we got to an even more major street. Silly us, we thought it would be the same deal–we’d cross at the nearest stoplight and continue on our way. Wellllllll…that’s not quite how it worked out. The sign directed us up the hill to cross at a different light, because apparently the closer light didn’t have a sidewalk so we couldn’t get to it. So we went up the hill–me pushing my bike because I was freaked out by all the cars whizzing by a couple of feet away. We finally make it up the hill (after passing by some super sketchcar repair shops), wait to cross and then make our way back down the hill on the other side of the street. At the bottom of the hill, we see the trail sign again and try to follow it. Fail. We end up walking behind a creepy closed-down building trying to find where the trail starts up again but there is my trail. Then my genius dad (sense the sarcasm there? sorry, Daddy, you’re usually very smart, but in this case, not so much) takes a closer look at the sign and realizes that the rest of the trail will be built in the future. Yep, we’re so smart for not reading that earlier. So, long story short, we walk back up and down the hill and finally head back to the trailhead.

Oh yeah, and we also went to a local parade this morning, and this is what I wore. Abercrombie Kids plaid tunic top, Hollister navy cami, Hollister navy twill shorts, American Eagle chain-and-diamond necklace. Forever 21 love ring.

Well, I didn’t notice it on the way there, but it was definitely downhill heading out. So what does that mean? Uphill heading back. Awesome. Actually, it wasn’t too bad, but I had blisters on the back of my heels from walking up and down the hill, it was super hot and my head was killing me. But I made it up each and every one of those hills. So proud of myself. Needless to say, I definitely got my schweat on this afternoon. But it was totally worth it to feel amazing and sweaty–not to mention grabbing some froyo afterwards! We checked out yet another brand new frozen yogurt shop and they were offering a 2-for-the-price-of-1 deal today, so it was cheap-o! Unfortch, I didn’t have a camera with me but I got marshmallow and Irish mint froyos topped with kiwi and raspberries. Hit. The. Spot.

Okay, so def not froyo, but I had to get a foodie pic in here somewhere, right? This was an amazing Whole Foods salad I had last weekend when I picnicked and hiked. Baby spinach, red onions, craisins, maple-glazed pecans and mandarin oranges. The dressing was nast so it went uneaten, but the salad was so good, it didn't need it!

How do you like to “get your schweat on”?

WIAW+Lucky #7

Well kiddos, it’s time once again for WIAW! This week, since I was also tagged in the 7 Links thing by the beautiful Tori, I decided to combine the two into an epicpost. Okay, just kidding about the epic part, but wouldn’t you know it…7 is my lucky number. Along with 11. I’m not sure exactly why, maybe because they rhyme and also because my birth date is 7-27. I digress. Basically, I have to choose 1 post for each category and then tag some of my readers. Sounds easy enough. And I’m totally a pro at the whole WIAW thing 😉

Peas and Crayons

My most beautiful post: This is a hard one for me to answer, mostly because I’m not sure what beautiful means in this context! I’m thinkin’ it has something to do with pictures or something. In that case, definitely WIAW: I ❤ Instagram! because I’m kind of addicted to Instagram-d photos because they make anything look amazing.

The best part of breakfast--overnighters! Sadly, this was my last batch of oats since I ran out; I think a Whole Foods trip is in order! Rolled oats mixed with dark cocoa powder and topped with PB Puffins

My most popular post: WIAW: Another Week, Another Survey. This one also kind of surprised me by the number of comments I got on it, but I think a lot of people like surveys (as do I) and WIAW is always popular around these here parts!

The other part of breakfast--spicy veggie sausage, freshly-washed bloobs and sour gummy Flintstones gummies. I know you're jealous...

My most controversial post: I haven’t honestly received many controversial comments, per se, but maybe WIAW: Survey Says… because obviously not everyone has the same taste in food, and I know so many people love peanut butter, but I just…don’t. Unless you’re talking about PB Puffins, because I’m all over those 😉

Having a sweet potato at lunch just...sweetens it a little bit. Microwaved sweet tater topped with Greek yogurt/guac dip and black beans, frozen pineapple, plain Greek yogurt topped with PB Puffins

My most helpful post: Calling All Overnight Oats Lovers…. Despite not getting many comments, I thought it was helpful for me to explain how I make my overnight oats and share some crazy-cool combinations with people and possibly inspire them to make overnighters of their own. I’m also basically obsessed with them, so I loved posting my latest and greatest “recipes”.

My mom treated me and my sister to some yummy froyo today. I got strawberry lemonade, watermelon and cheesecake topped with golden kiwi (!). I can never just get one flavor!

A post whose success surprised me:Estes Park Day 2. While this wasn’t the most commented-on post (that award would go to WIAW: Survey Says…), I was honestly shocked that so many people would read my rambling vacation recaps. I mean, the vacation was fun but reading about someone else’s adventures isn’t always the funnest. I’m just really glad so many people enjoyed it!

Dinner was quick 'n easy because my dad and I had to catch "Friends With Benefits" (great movie, BTW). Gardein beefless burger cooked on the stove topped with spicy guac, with strawbs and chipotle sweet tater fries on the side. I like things spah-cee!

A post I feel didn’t get the attention it deserved: Foodie Newbie. I realize it’s only been up for a few days, but still. I thought more people would like to read product reviews. Anyways, I enjoyed eating all of that food, so it wasn’t all for nothing 😛

Great cereal mess after a great movie--MORE PB Puffins (I think I OD'd...jk), Kashi Strawberry Fields and a little Bear Naked Peak Protein

The post I am most proud of: WIAW: The Big 1-9. What can I say? I loved my birthday this year, especially since it was on Wednesday so I got to share my “big day” eats in a WIAW post. I’m proud that I had the patience to write up that monster of a post and take all those pictures throughout the day, when I could have easily forgotten because of all the festivities.

Lets end on the outfit of the day, shall we? I like taking photos from weird angles, don't judge! Neon green striped shirt (American Eagle), cuffed denim shorts (Abercrombie Kids)

 Is there one food you couldn’t live without (for me, it’s PB Puffins and overnighters, obvs)? Seen any good movies lately?

Oh, and I tag…EVERYONE! Who hasn’t done this 7 Links thing yet…have fun 😀

The BIG Day!

Well, I can officially say that I’ve completed my first official bike event! WOOHOO!!!!!!!!!!

It was a lot of fun, exciting and tiring all at once. I mentioned in my last post that it was a 7 mile ride and before I did it, I thought it would be super easy. I’ve ridden that far before, it can’t be that bad, right? I wouldn’t say it was bad, it was just…challenging. There were a few steep hills but one giant “killer” hill. Okay, that’s an exaggeration, but it was hard. Colorado is not a flat state AT ALL! I took a few quick breaks but I didn’t get off my bike and walk it once! I am so proud of myself. For pretty much the entire course, I was way ahead of my dad. But he did really well on the killer hill and didn’t even stop once, so I’m proud of him too. The ride was a really good experience and I really want to do more rides like that this summer, but hopefully work my way up to a longer distance.

Me, pre-ride

 I didn’t even mind getting up early (6:45 😦 ) because I had so much fun. It just felt so rewarding to participate in something that big because I’ve never done anything like that. We even got race numbers and everything 😀

Post-ride was amazing too! They had tons of tents set up with free samples. I tried Clif Crunch Honey Oat, Clif Bar White Chocolate Mac, Clif Bloks strawberry, a sample of Mix1 Acai Pomegranate 90-cal protein drink, a few sips of Honest Tea and I snagged a ton a few mini Clif bars and Clif Bloks for another time (P.S. electrolyte drinks are disgusting!). I didn’t eat anything besides the tiny samples because I wasn’t hungry at all. It’s weird, but after working out, I’m never hungry. Me and my dad looked around at all the stuff, got a few more free things and then rode back to the car.

Once we got home, I was pretty hungry, so I made myself a fakin’ bacon guac wrap, with tempeh bacon, mixed greens, an Ezekiel tortilla and my homemade edamame guacamole. I also had a white donut peach (btw, doesn’t taste like a donut at all, it’s just shaped like one w/o the hole) and a mini Chocolate Chip Clif bar on the side. And some strawberry Crystal Lite water.

I took a nice refreshing shower which felt amazing. I’m a little tired, but my muscles aren’t sore at all. We’ll see if they are tomorrow 😉 I’m planning on doing some yoga, but taking it easy otherwise. After all, I just rode 7 miles 😛

Q: Do you ever feel hungry after working out?