WIAW: Life Lately

I kinda missed being a part of the WIAW party last week, so this week I’ll be doing a big photo dump showing my life lately. Get ready for lots of pictures!

Woke up to this last Monday and wasn't thrilled.

Woke up to this last Monday and wasn’t thrilled.

No, you’re not seeing things. This was over a foot of snow…in April. My college town got dumped on quite literally over the course of 3 days last week by winter storm Yogi. While Colorado usually gets some snow in April, we don’t usually get this much, ever! And my college is known for never giving snow days, but we got 2 half snow days last week and it kinda made my life. I had to take the bus for most of the week when classes were in session, but I’m hoping I’ll be back to driving my car to campus for the rest of the semester.

One of my favorite 'bucks drinks: tall unsweetened iced coffee, sweetened with stevia.

One of my favorite ‘bucks drinks: tall unsweetened iced coffee, sweetened with stevia.

This was consumed well before the snowstorm, when it actually was feeling like spring. I actually prefer the cold drinks to the hot drinks anyway, because I tend to get overheated too quickly with hot coffee. So I’m really glad we’re getting into summer when it’s more acceptable to sip on iced coffees and iced teas.

Recent lunch: spinach topped with green olives, raw jalapeno kraut, sprouted pumpkin seeds and white bean 'falafel'.

Recent lunch: spinach topped with green olives, raw jalapeno kraut, sprouted pumpkin seeds and white bean ‘falafel’.

Again with the salad-a-day. I’ve been going more for nori ‘burritos’ for lunch but sometimes a nice spinach salad hits the spot. Ironically, this was eaten on one of the snow days! Obviously I’m still craving summer when there’s snow on the ground. What can I say, summer is my favorite season by far.

Mini raw cinnamon rolls.

Mini raw cinnamon rolls.

I still haven’t been able to find a great vegan and GF baked cinnamon roll recipe, but the raw versions I’ve made are pretty good. This one was made with almond flour, flaxseed, raw honey, dates, raisins, coconut oil and cinnamon (duh). They turned out to be pretty tiny rolls, but the filling was ridic. So gooey…I love dates like no other!

Grilled asparagus salad.

Grilled asparagus salad.

I can’t wait til I’m home for the summer and can hit up the amazing salad bar at the Whole Foods near me, but for the next month, I’ll be slumming it at the lame salad bar at the WF in my college town. Ok, just kidding, it has a pretty lame selection but I’ve been saving money and not buying anything from there too often since it’s usually disappointing. But some of the cold salads in the prepackaged area are actually decent, like this grilled asparagus salad. The ingredients are pretty clean, and the veggies taste bomb when drizzled with some balsamic. I think these would be perfect for a veggie wrap with some hummus or guac.

Qdoba naked veggie salad with black beans, habanero salsa and tons of guac.

Qdoba naked veggie salad with black beans, habanero salsa and tons of guac.

Speaking of guac, Qdoba has some of the best. I love that they always give me a huge scoop of it, so I don’t even care that it costs extra. I pretty much get the same thing every time I go: the naked vegetarian taco salad with black beans, habanero salsa (I like things spiiiiiicy) and the guac. So simple, but so perfect.

Dessert-ish for breakfast: chocolate coconut protein 'ice cream' topped with Enjoy Life mini chocolate chips and coconut chips.

Dessert-ish for breakfast: chocolate coconut protein ‘ice cream’ topped with Enjoy Life mini chocolate chips and coconut chips.

I always get stuck in ruts with my breakfasts. I used to love overnight oats, then I moved to smoothies-in-a-bowl, then pancakes, then waffles and most recently chia seed puddings. Now I’m returning to the smoothie thing, but more like the protein ‘ice cream’ I’ve seen around the blog world a lot. Basically, I blended almond milk with Sunwarrior protein powder, some melted coconut oil (not needed, just for extra flavor and a fat boost), and then added a few ice cubes and some xanthan gum. It turned out thick, creamy and icy, almost like actual ice cream!

More snow this week=not a happy camper.

More snow this week=not a happy camper.

As if a foot of snow wasn’t enough, just by the time it all melted on Sunday, we got hit with another quick round of snow. This time we got about half the amount and it started to melt really quickly, but still. This is yet another reason why I really want to leave Colorado after college–I need warmth! (Just as an aside, Colorado generally isn’t this snowy, it’s a pretty dry state but we’ve had a weird spring this year).

Southwestern style nachos for dinner. Sprouted sweet potato tortilla chips, leftover sweet potato, green olives, white beans, sprouted pumpkin seeds and raw jalapeno kraut.

Southwestern style nachos for dinner. Sprouted sweet potato tortilla chips, leftover sweet potato, green olives, homemade guac, white beans, baby spinach, sprouted pumpkin seeds and raw jalapeno kraut.

I gotta say, homemade nachos are one of my favorite throw-together dinners ever. And nachos don’t have to be unhealthy! I always top mine with sauteed kale or spinach and other veggies, have plenty of beans for protein and healthy fats (seeds and guac) and use the Way Better Snacks brand of chips since they’re made from simple ingredients and sprouted grains and seeds. I also had a different twist on nachos last week with some Greek style nachos…those are a definite repeat, once I stock up on more Skinny Crisps crackers. They remind me a lot of pita chips but they’re grain free!

Nori wraps are a new lunch must-have.

Nori wraps are a new lunch must-have.

I’ve still been enjoying my salads for lunch, but I love mixing it up with nori wraps. I usually stuff ’em with kelp noodles, spinach, raw kraut or kimchi, mango or pineapple, coconut aminos and raw cashew butter. I wish they were more portable though since they make a great quick lunch option.

Random dessert: half of a cinnamon apple ALT Larabar, no sugar added vanilla coconut milk ice cream.

Random dessert: half of a cinnamon apple ALT Larabar, no sugar added vanilla coconut milk ice cream.

If you’ve never warmed a Larabar, plllllllease do! It’s so good, especially with the chocolate chip flavors ’cause then they get all melty. Warming the cinnamon apple ALT bar made it taste like apple pie, and of course I had to have it a la mode, with my favorite ice cream.

Have you discovered any unexpectedly good flavor combos lately? How’s the weather where you are? 

Advertisements

WIAW: Easter Weekend

It seems like Easter was weeks ago, but nope, it was just a couple of days ago! Obviously I’m great at procrastinating on posting about it 😉 But seriously though, it’s getting to be that busy time of the semester, when everything is just starting to pile up so apologies if I go missing around here for a few days!

Easter weekend was one of the best weekends I’ve had in awhile. I really needed the long weekend after a rough post-spring break week back at school, so the fun and rest was much appreciated. I’ll break it all down for you in some pics I snapped over the weekend.

OOTD March 28: black studded tank (F21), black/white printed harem pants (F21), white watch (AE).

OOTD March 28: black studded tank (F21), black/white printed harem pants (F21), white watch (AE).

Thursday started out with morning classes, and then my mom drove up to bring me back home. She got up to my apartment around noon so we stopped for lunch before hitting the road. We went to Wahoo’s, one of our old favorites that we now can’t get back home since all the locations shut down. Luckily my college town still has one–Wahoo’s has the best guac, hands down. I got a surprisingly amazing salad topped with guac, salsa and roasted veggies.

Fast forward a couple of hours. My parents were both in a Holy Week play at our church so my sister and I went to go watch them. For not having many rehearsals, everybody was really good and a lot of the monologues were very emotional.

Some new-to-me groceries.

Some new-to-me groceries.

Friday morning I got to sleep in a little, and then after lunch my mom and I went out to find birthday presents for my dad. Shhhh, don’t tell him I told you but he’s turning the big 5-0 today! Anyways, we also hit up Whole Foods as per usual so I could pick up groceries for the week ahead. I got a few new things as usual too–the Sunwarrior chocolate was ordered by my dad off Amazon, but everything else was bought by me. So far, I loved the sweet potato apple fruit strip–it was delicious and only a couple of grams of sugar–the nori sheets (perfect for raw wraps) and the kale chips. Seriously, the Kale Krunch brand is the best, I’ve loved all their flavors I’ve tried.

Artisan pizza to celebrate my dad's birthday a little early. This was Saturday's leftover dinner (over a bed of spinach+balsamic) but I ordered a pizza with kalamata olives, artichokes, capers, garlic and oregano (no cheese of course).

Artisan pizza to celebrate my dad’s birthday a little early. This was Saturday’s leftover dinner (over a bed of spinach+balsamic) but I ordered a pizza with kalamata olives, artichokes, capers, garlic and oregano (no cheese of course).

This may seem weird as a clean eating vegan, but I LOVE pizza! By pizza, I don’t mean mass-produced Domino’s or frozen pizza with greasy cheese and no veggies. I love good quality, hand tossed pizza from authentic restaurants topped with classic Mediterranean toppings like olives and artichokes and thin crispy crust. And of course, no cheese! Even when places offer vegan cheese, I never order it because I like to keep my pizzas focused on the veggies. We ate dinner pretty late since we went to the Good Friday service at our church before (always a very moving service) but surprisingly, I wasn’t too freaked out about eating dinner around 9. I even ate 4 out of 6 of the slices…and had two leftover for a great dinner on Saturday!

My diva Easter eggs, thanks to a Target egg kit.

My diva Easter eggs, thanks to a Target egg kit.

Who needs to dye eggs when you can accessorize them? At my house, we’ve decorated Easter eggs since I was little and I can’t imagine not doing it. This year, I convinced my mom to buy the diva decorating kit from Target rather than the usual glitter and dye kits. Yes, I’m still 5 years old 😀 My sister and I had a blast glamming out our eggs to be rocker chicks on Saturday night. Easter eggs have never been this cool!

Grain free carrot cake pancakes for Easter breakfast.

Grain free carrot cake pancakes for Easter breakfast.

What’s better than homemade pancakes on Easter morning? Ok, for me, waffles would win, but my waffle maker lives at my apartment while I’m at school so sadly I couldn’t make them. But I settled for carrot cake pancakes, made with almond and buckwheat flours (so technically grain free, since buckwheat is a seed, like quinoa), shredded carrot, raisins and topped with peanut flour paste and cashew butter and more raisins, dipped in real maple syrup. If only I could make pancakes every morning!

My Easter outfit (actually the exact same as last year!)

My Easter outfit (actually the exact same as last year!)

I didn’t realize it until looking at my photos from last year, but I wore the same dress last Easter. Oh well, I’m sure no one but me noticed. Easter is usually snowy and cold here for some reason (April is one of our snowiest months, go figure) but this year we had no snow at all and it was actually sunny and in the 60s. So I could wear a dress without bundling up in a coat and sweater too!

Finally tried the strawberry Zevia!

Finally tried the strawberry Zevia!

Sprouts is my savior…first they had the ALT Larabars, now they have strawberry Zevia. And unlike the grape, which I only sorta liked, this one was delicious and almost tasted like watermelon (always a good thing). And I just love the light pink can color!

My Easter basket!

My Easter basket!

Another Easter tradition that never gets old? Hiding Easter baskets! My mom hid one for me, my sister and dad this year and I still loved searching all over the house for it. And I was pleasantly surprised to find that she had filled it with my favorite nail polish color, great smelling lotion and vegan candy from Whole Foods. Now, to be 100% honest, I’m still a little wary about this candy–it’s healthier than most but it still doesn’t have completely ‘clean’ ingredients up to my ridiculous standards. However, I know she wanted me to be able to enjoy some candy, so I’ll try to get over my fear and enjoy a little of it every day. It’s not even that unhealthy, to be honest, just another issue I’m still dealing with.

So Delicious sugar free vanilla coconut milk ice cream topped with frozen blueberries.

So Delicious sugar free vanilla coconut milk ice cream topped with frozen blueberries.

Easter dessert was something I haven’t had in awhile–ice cream! I love coconut milk ice cream, but again, it was something I pushed aside because it wasn’t totally ‘clean’. However, I really like the no sugar added kind by So Delicious and it’s really not that processed so I enjoyed a small bowl of the vanilla with blueberries and a homemade chocolate PB bunny on the side (recipe to come).

Carrot cake 'white chocolate' truffles (recipe soon!)

Carrot cake ‘white chocolate’ truffles (recipe soon!)

Easter weekend was extra long because I didn’t head back up to school until early Monday morning. Once back at my apartment after classes, I whipped up another batch of the homemade chocolate PB bunnies (this time I made ‘eggs’) and also experimented with making a carrot cake inspired version. Both kinds turned out amazing, so look for those recipes very soon! Both recipes have no added sugar, and are super easy to whip up.

What was the best part of your weekend? Are you a snob about any foods (like me with pizza)?

 

 

 

The Best Products (I’ve Tried) of 2012

Can you guys believe we’re just a little over two weeks away from a new year? Craziness. When it gets to be this time of year, all I’m thinking about is how excited I am for Christmas, enjoying my time off from school and all the things I accomplished over the past year.

And if you’re a foodie like I am, you might also be reminiscing about the new food you’ve tried over the past 12 months…I know I am! With that said, here are a few of the best things I’ve tried since January 2012!

Zevia

zevia ginger root beer

Before I sucked it up and finally bought my first (overpriced) can of this amazing stuff in May, I’d heard lots of good things about it. I’ve never been a big soda fan, but I used to enjoy diet sodas on occasion. So having an all-natural diet soda was a definite treat! Since then, I’ve tried the ginger root beer, cream soda, cola, orange and lime cola (the orange is the only gross one) and I can’t wait to try more. Like a lot of things I love, these are very pricey so I buy a 6 pack when they’re on sale or maybe once a month at most and make them last.

Kabocha squash

kabocha, peanut flour sauce, coconut flour micro muffin crumbles, frozen grapes, dark mint chocolate, justins vanilla AB

This was another blogger-hyped product that I was on the lookout for since last fall. I didn’t find one until this October and haven’t found it very often since (but I stocked up on two last weekend!), but it’s my favorite squash by far (other than delicata). I prefer the texture and taste over any other and it’s delicious with peanut flour paste, almond butter or ketchup.

Larabars

pineapple upside down cake larabar, fresh pineapple, baby carrots

I’ve seen these around for awhile, but because of my previous fear of fat, I never gave them a try until March but they’ve become my bar of choice since then. I love the flavor variety and the fact that they’re made from whole foods, like dates and nuts. My favorite flavors are cappuccino, pineapple upside down cake, peanut butter chocolate chip, chocolate chip brownie and the Uber banana bread.

Vega products

vega cocoa kissed saviseed

Can you believe I never tried Vega products until earlier this year? Vegan blasphemy, for sure. They have good quality (though expensive) protein powders, simple protein bars and I’m obsessed with their latest product, the dark chocolate-covered saviseed which is packed with protein and Omega-3s.

Cashew cream

raw key lime 'cheesecake'

This stuff is incredibly versatile, and easy to make. Basically you just soak raw cashews overnight or for several hours, and then it’s ready for blending. I’ve made a raw cheesecake (see above), nacho ‘cheez’ dip, mascarpone ‘cream’ and savory cashew cream filling–it really is good for anything!

Coconut milk ice cream

so delicious nsa chocolate

Even if you eat dairy, you need to try this vegan ice cream, it is out-of-this-world good! The healthy coconut fat makes it incredibly rich but not overly indulgent, and stores like Whole Foods carry a million and one flavors so you don’t have to feel limited to chocolate and vanilla. So Delicious and NadaMoo are my favorite brands, but there are definitely more out there–there’s a variety for everyone!

Kale

kale wraps

I think I actually tried kale for the first time last year (it was when I first tried the Whole Foods salad bars) but I didn’t fall in love with it until this year. I know a lot of people say it’s bitter, and it can be, but I’ve found lots of ways to make it tasty and craveable. Homemade kale chips (they’re best made in the dehydrator), crispy sauteed kale, ‘pizza’ kale (kale cooked with pasta sauce and olives), raw massaged kale salads, kale/almond milk smoothies…I’ll eat it almost any way, and I try to eat it at least once a day! Bonus: it’s an amazing superfood.

Coconut flour (or really, coconut everything)

coconut flour carrot cake

I used to say I hated coconut, partly because I didn’t like the texture of shredded coconut but also because I was deathly afraid of the fat in it. I avoided saturated fats like the plague but once I became pretty much 100% vegan, I realized that plant-based saturated fats were totally healthy and necessary. One of the first coconut products I bought was coconut flour–I wasn’t sure if I’d like it but I do! I really love it mixed with baking powder and almond milk and microwaved for a minute to make a crumbly coconut flour muffin but I also want to experiment more with it in baked goods. It’s hard to bake it into things without using eggs but I want to try it out.

Kelp noodles

coconut curry kelp noodle stirfry

If you’ve ever seen these before, they’ve probably grossed you out just a little. They weirded me out too the first time I bought them but I really wanted to try a raw noodle substitute and I’d heard good things. Unlike shirataki noodles, these are made from a seaweed so they’re more of a whole food, they don’t smell weird and they soak up the flavors in anything. They make the perfect low-cal sub for pasta and I especially love them mixed with pasta sauce, nooch, a crumbled veggie burger, kale and olives. I also included them in a stirfry the other night and they were amazing–recipe coming soon!

Garden of Life RAW protein powder

pumpkin chip cinnamon roll with vanilla chai protein frosting

I’ve tried a lot of vegan protein powders, from the (not-so-good) cheapo soy-based powders to the delicious but expensive Vega and Sunwarrior. But I think Garden of Life is my fave. First, it’s made from a blend of raw sprouted plant-based proteins, like quinoa and sunflower seed. It’s also pretty high in protein (17 grams per serving) and is a bit cheaper than some other higher-quality brands, it’s sweetened only with stevia but best of all, it’s delicious. I love both the chocolate and vanilla chai (only available at Whole Foods) flavors and the lovely team at Garden of Life was nice enough to send me some samples of the regular vanilla too so I can’t wait to try that one! Look for a review soon and possibly a giveaway in early 2013!

Figs

A delicious new breakfast: sprouted grain French toast topped with fresh fig and raw vanilla chai protein powder.

It actually makes me really sad that fig season is over–it became my new favorite fruit over the past few months. It pairs so well with both sweet and savory things and though they are a bit expensive, they’re worth every dollar. They’re out of season now but at least I can settle for dried figs!

What are some new foods you’ve tried (and loved) in 2012)? What’s your favorite squash variety?

WIAW: 6 Days

Ahhhhh I can’t believe we’re so close to Christmas! It always seems like the days drag on leading up to the big day, but then it’s all over so fast. So this year I’m trying to savor each moment leading up to the 25th so it doesn’t zip by me!

This week’s WIAW is what I ate Monday and it’s a random assortment of old favorites and new foods…and there’s even a recipe thrown in there.

Breakfast: carrot cake buckwheat waffle topped with shredded coconut and vanilla Sunwarrior protein frosting

Breakfast: carrot cake buckwheat waffle topped with shredded coconut and vanilla Sunwarrior protein frosting

I’ve been alternating between homemade waffles and protein chia puddings for breakfast. This waffle was carrot cake inspired–filled with carrot shreds and raisins, and topped with coconut and vanilla ‘frosting’. The Sunwarrior is new to me, and not my favorite protein powder, but I think it’ll grow on me.

OOTD: colorblock dress (American Eagle), pink heart necklace (Forever 21), tortoiseshell hipster glasses (American Eagle).

OOTD: colorblock dress (American Eagle), pink heart necklace (Forever 21), tortoiseshell hipster glasses (American Eagle).

It was not warm enough to wear this dress on its own (Colorado in December isn’t quite that nice!) but I paired it with my faux leather jacket, grey tights and my favorite grey wedge booties and felt like a total fashionista hipster. This is my first winter-appropriate dress and now I want even more–dresses are my absolute favorite thing to wear so it’s nice not to have to say goodbye to them during the colder months!

Lunch: fresh raw lemony kale salad topped with raw sunflower taco 'meat', mango salsa and guacamole.

Lunch: fresh raw lemony kale salad topped with raw sunflower taco ‘meat’, mango salsa and guacamole.

I love kale salads for lunch but I need a way to mix them up. Enter: raw sunflower taco ‘meat’. Obviously it’s not meat, as I am vegan, but it replicates taco filling so well…actually, better than taco filling! I’ve seen a few recipes for raw vegan tacos so I tweaked those to come up with my own, crave-worthy taco filling that’s totally raw, packed with healthy fats and protein and is delicious.

Raw Sunflower Taco Filling (vegan, grain free, gluten free)

1/2 cup sunflower seeds

1/2 tbsp coconut aminos

1 tbsp nutritional yeast

chipotle powder, to taste

Pulse all ingredients in a food processor until it comes together and resembles taco filling. Serve in kale or lettuce leaves with guacamole, salsa and raw cashew cream. Makes about 1 cup. 

Lunch (part 2): fresh Satsuma tangerine.

Lunch (part 2): fresh Satsuma tangerine.

Can’t go without fruit or something sweet to end lunch! On my trip with my dad to WF over the weekend we picked up some Satsumas which are my favorite type of citrus fruit, and luckily, they’re actually good this year. I love how pretty they look with their leaves and stems, too.

Snack: rice cake topped with cheap girl pumpkin butter/chocolate chips/coconut shreds, baby carrots, peanut flour paste, Theo orange dark chocolate square, fresh fig.

Snack: rice cake topped with cheap girl pumpkin butter/chocolate chips/coconut shreds, baby carrots, peanut flour paste, Theo orange dark chocolate square, fresh fig.

The snackplate lives on! Sadly I had to toss the fig after a few bites because it was dried out inside and not tasty, but everything else was. The rice cake combo is something I’ve been having almost daily–there’s just something about pumpkin butter, chocolate and coconut that goes together so well.

Dinner (repeat photo, sorry): pineapple 'fried' quinoa with edamame, kale and cauliflower.

Dinner (repeat photo, sorry): pineapple ‘fried’ quinoa with edamame, kale and cauliflower.

As much as I love to give new recipes a try, there’s nothing like reinventing a classic. I’m just obsessed with pineapple ‘fried’ quinoa for some reason and I’ve been eating it at least once a week. I think it’s the sweet, salty, spicy and crunchy combo that just gets me. It’s so good and it’s so quick and easy to whip up.

Dessert: PB chocolate microwave protein cake topped with Nuttzo, java chip coconut milk ice cream, Alter Eco mint dark chocolate square.

Dessert: PB chocolate microwave protein cake topped with Nuttzo, java chip coconut milk ice cream, Alter Eco mint dark chocolate square.

I’ve been having some kind of protein cake for dessert for at least a week now and I don’t see it stopping anytime soon. This version is probably my favorite though–I just combine peanut flour and raw chocolate protein powder with a splash of unsweetened almond milk, baking powder and sometimes a few Enjoy Life mini chocolate chips (love them!) and pop it in the micro for a minute until it puffs up and turns into a cake-like consistency. I sometimes have it with a small side of coconut milk ice cream and a square of dark chocolate if I want a little extra something.

Do you prefer making new recipes or sticking with old favorites? Do you like citrus fruits?

Recipe submitted for Healthy Vegan Friday #22

College Vegan on a Budget: Last Stock-Up

The latest installment in a series of posts on sticking with a college-sized budget with expensive, vegan tastes and a love for cooking.

My last week of classes officially started today, and I am beyond excited to go home for Christmas break! I don’t wanna brag, but my college is giving us 5 whole weeks of break this year–usually we only get 4, so I feel really blessed. Thanksgiving break came and went too quickly so I’m planning on enjoying every moment of Christmas break.

This weekend is (hopefully) the last shopping trip of the semester while I’m at school. I bought a lot of stuff, but I can bring it back with me when I go home so I’m not too worried about it. As usual, I picked up a couple new-t0-me things because, well, why the heck not? Some of the things I bought are specifically for recipes I’m planning on making so if they turn out amazing, I’ll be sure to let you know!

Sprouts

My Sprouts haul

My Sprouts haul

*=organic

What I Got: Silver Hills Bakery The Big 16 sprouted bread*, gold nugget squash (love finding new squashes), navel orange, cauliflower, buckwheat flour*, curry seasoning

What It Cost Me: $16. 43 (this is why I love Sprouts!)

Verdict: I’m excited to try the squash and the bread. I’ve been on the lookout for a really good sprouted bread without unnecessary ingredients (Ezekiel is okay, not my fave, and Alvarado Street is a little too processed) and I was excited to see that they sell Silver Hills bread in CO. I love their simple, whole ingredients so I’m super excited they sell it here. Now I need to look for their Little Big Bread and their gluten free breads!

Whole Foods

Whole Foods staples...

Whole Foods staples…

What I Got: almond flour, dried pineapple*, red enchilada sauce, Coconut Secret raw coconut nectar (not sure how I feel about this yet…), So Delicious no sugar added mint chip coconut milk ice cream (love the mint chip combo), Justin’s chocolate hazelnut butter squeeze packet, dark chocolate raisins*, Garden of Life RAW chocolate protein powder (new favorite protein powder brand), spelt flour*, Vega One French vanilla protein powder packet, Theo toasted coconut dark chocolate bar, mini candy canes* (so excited for these), Rudi’s gluten free spinach tortillas, kale*, no oil tangerine dressing, baby carrots*, black figs* (I’ve been missing these like no other)

What I Spent: $86.73 (typical lately…)

Verdict: I wasn’t expecting to spend this much, but then again I spent under $50 last weekend and I was running low on protein powder, which is a major chunk of the total (even with a coupon). I bought the coconut nectar because I needed more maple syrup and it was the same price for a larger amount, but I’m not sure I love it yet. I think I’ll use it in recipes, but save my beloved maple syrup for waffles and almond butter. 

...and Whole Foods splurges

…and Whole Foods splurges

Do you like sprouted bread? What’s the best new food find you’ve discovered lately?

 

WIAW: Tricks & Treats

I’m not the biggest fan of Halloween (can it just be Christmas already?) but I had to tie in this week’s WIAW with it. Well, at least a little bit. I’m not going to be dressing up, other than for my campus TV station’s special Halloween live show (I’m reporting on the weather!), or indulging in any candy, but I do have some product reviews for you this week. How’s that for a treat 😉 Plus I’ve been kinda burned out on food lately–some of my favorites haven’t been sounding so appealing sometimes so it’s been kind of boring on the eating front so I decided to do this instead of a usual WIAW.

Spooky Snacks and Healthy Halloween Treats

Whole Foods canned pumpkin.

I usually buy the Farmer’s Market brand of canned pumpkin, because it’s organic and the cans are BPA-free, plus they now come in boxes which is even better than cans. But I spotted the 365 brand of canned pumpkin and couldn’t pass it up since it was a dollar cheaper than my usual brand. When I opened the can, the pumpkin was more orange and a bit runnier than the Farmer’s Market pumpkin, but it tastes about the same. I might just stick with my favorite brand though because I like the fact that there’s no BPA.

I originally took the coffee maker my dad used when I moved into my apartment 2 months ago because he said he wasn’t using it very much. I didn’t mind that one, but it made way more coffee than I needed at one time. So when my dad said he wanted his coffee maker back, I was more than happy to return it in exchange for a brand new one. I got this baby for under $20 at Kohls…isn’t it adorable?  It only makes one serving’s worth of coffee which is great for a single lady like me. And it works perfectly, so I’m happy. Plus I like that it’s green, and not black like the other one. What can I say, I’m a sucker for bright colors!

Saturday’s shopping outfit: grey lace tee (Hollister), fish necklace (American Eagle), burgundy jeggings (Hollister).

I bought these jeggings last weekend because I was in desperate need of some more jeans. I paid more than I would have liked for them, but they fit great and the dark red color goes with a lot. I can’t complain!

Maranatha raw maple almond butter.

My go-to brand of nut butter has been Archer Farms for quite awhile. I love their almond peanut cashew butter, it’s so creamy and nutty. But–surprise–it was one of the recalled nut butters under the salmonella scare. So I’ve been APCB-less for a month or so, and it’s been sad. I especially loved it because it was pretty cheap for an all-natural, nothing-added nut butter. I finally decided to try this Maranatha variety after seeing it on a few blogs. And while it’s no almond peanut cashew butter, it’s really good! It’s not overly sweet, but I prefer it over the Justin’s maple almond butter. And it’s only a couple bucks more than my favorite, so I guess that’s not too bad.

Tessemae’s vegan hot wing sauce.

I am not, nor have I ever been, a buffalo wings fan, not even when I was omni. However, you all know my love for all things spicy. I was in the market for a new dressing, and when I saw this one on the shelf at Whole Foods, I knew I’d love it. It has very simple ingredients, basically just lemon juice, olive oil, garlic and spices. You know it’s good stuff because it separates and hardens up…gotta love all-natural foods with all their quirks! P.S. This stuff is amazing massaged on kale!

Letting my nerdy side show!

I have been dying to get a pair of reader’s glasses since they first came into vogue. I don’t know if you think they’re cute or not, but I sure do! I bought my pair for 15 bucks at American Eagle and it is the best 15 bucks I’ve ever spent. I love the tortoiseshell print and how they add a hipster touch to any outfit. Best part is, I can wear them with my contacts since they’re not real glasses, just a fashion accessory!

So Delicious no sugar added chocolate coconut milk ice cream.

My usual coconut milk ice cream brand is Nadamoo, and I love all their flavors and pronounceable ingredients, and they’re much cheaper than most coconut milk ice creams. But when I saw the So Delicious no sugar added variety for the same price, I had to give it a try. This stuff is a little less creamy than Nadamoo, but it’s only 100 calories for 1/2 cup and has just 1 gram of sugar–the rest is all erythritol, which is a natural no calorie sweetener. It tastes basically like a Fudgesicle, which I loved, but I wish they had had one of their other NSA flavors available for me to try since I usually go for more exciting flavors. Guess I can always jazz it up with toppings though!

Feather print jeggings from American Eagle.

Two new pairs of jeggings within a week?! A year ago, this never would have happened. I was scared to death of tight-fitting jeans because I hated my legs (still kinda do) and I didn’t want them to look big in skinny jeans. But around Christmas last year, I finally caved and bought a pair of dark wash jeggings from American Eagle…and finally fell in love with them. I now have 4 pairs and am definitely embracing the trend. I prefer the pairs with more structure, like pockets and zippers and actually made from denim or a thicker material so they look more like jeans. I love this new pair because it’s very unique but it’ll still go with everything because it’s in a dark color, I think feathers are cool and these fit perfectly. American Eagle is definitely my favorite store for jeggings, they always fit me just right. And they were $15 on clearance, you can’t pass that up!

So Delicious mint chocolate coconut milk.

Too soon for the holiday-inspired drinks? Never! I’d been dreaming of Silk’s mint chocolate soy milk since last Christmas, but now that I don’t do soy milk (too processed) I was excited for a different nondairy version. And So Delicious definitely delivered! I’d never had refrigerated coconut milk before so I wasn’t sure what to expect but this was pretty thick without being overwhelming. The flavor was perfectly sweet and partly sweetened with stevia so that lowered the sugar content a lot! There’s only 50 calories in half a cup which makes it a perfect lower calorie sub for Starbucks peppermint mochas! And as a huge mint chocolate lover, I totally approve of this drink!

What kind of jeans or pants do you like to wear? Do you drink holiday-type beverages?

College Vegan on a Budget: Stocking Up

A look into my adventures of learning how to budget shop for healthy vegan groceries.

After my refrigerator fiasco of last week (BTW: I got a new fridge out of the deal, score!) I had to throw out a bunch of my food. Normally I don’t mind tossing things that I didn’t love or whatever, but now that I’m buying almost all of my own groceries, it kinda hurts to have to waste so much, especially not by choice. I just didn’t want to risk getting sick! However, I was excited to do a big restock of my fridge and freezer. Yeah, I get excited over grocery trips. Lame, maybe, but I don’t care! Anyways, I went on a couple shopping trips this weekend while I was at home and my dad was nice enough to buy a few things for me so I won’t be counting those things in my budget list, but I am pumped to try them. I got my first ever kabocha squash and after hearing so many amazing things about them I am roasting mine ASAP, and I also got a chocolate raspberry Raw Revolution bar that sounds so good.

Pantry staples.

Whole Foods

This is all the stuff I bought for myself to restock my fridge, freezer and pantry. I missed a few things, but I’ll be making a trip back next weekend for some extras. (*=organic)

What I Got: kale*, garnet yams*, black grapes*, black figs*, brussel sprouts, baby carrots*, Jazz apples, bulk nutritional yeast (nooooooch!), raisins*, unsweetened vanilla almond milk*, sprouted tofu*, bulk maple almonds (ob-sessed), garbanzo beans*, virgin unrefined coconut oil*, harissa hummus, pineapple upside down Larabar, frozen sweet potato puffs, kelp noodles, NadaMoo! mint chocolate coconut milk ice cream, dry roasted edamame, pumpkin puree in a box*, Justin’s vanilla almond butter squeeze packs, olive bar olives, black bean dip, fresh guacamole, hot sauce dressing (ummm, yes please), Truvia

Fridge and freezer stuff.

What It Cost Me: $81.84 (pretty good for having some higher priced items in there)

Verdict: So glad it came in under $100. I had to do a bunch of restocking since my fridge was basically empty, but I got a bunch of things that will last me a while like the nooch, coconut oil, hummus and sweet potato puffs. I only spent over $5 on 3 items, which is a great way to save money. Those more expensive items add up!

Produce (minus apples and yams).

Now I’m all restocked and ready to go for another week here at my apartment! I’ll be doing some meal prep throughout the week and will hopefully come back sometime with some recipes for you to try out. Tonight I’m making socca pizza for the first time…with a twist!

How much produce do you buy every week? What’s your favorite dip/dressing?