WIAW: Best of the Week

I’m finally back, guys! And before I get into today’s WIAW post, I want to express my sorrow for the devastation in Oklahoma. Natural disasters can be incredibly hard to deal with, since they are so random and there’s no one to blame. It’s easy to feel helpless in the face of nature (I know I did last summer as my hometown faced the most destructive fire in state history) but I know that the people affected by the tornado appreciate all the support and love we can give them.

I’m finally all moved back home and getting into the swing of summer. Though right now it doesn’t feel quite like summer since I’m in an online geography class that I need in order to graduate early but luckily, after a few more weeks of studying and note-taking, I can say goodbye to school stuff for the rest of the summer. However, I am getting really excited to finally start my weather internship on Monday! Last summer’s internship at a different station wasn’t quite what I was expecting it to be (yet still a good experience) but since this summer’s will be in the actual field I want to pursue within broadcast journalism, I’m sure it’ll be even better.

With my busy weekend, I didn’t have much time to snap many pictures but I still wanted to do a WIAW so I’m going to be taking a different approach this week. This week’s WIAW will be focused on the best things I’ve seen/eaten/etc. over the past few days!

Best Summer Fun Under $20

I. Need. This.

Kid at heart over here, but I love summer water toys. When I was a lot younger, we had Super Soaker Twister (way better than regular Twister) and a Slip N Slide and I loved those things. I’ve always dreamed of living somewhere that was warm year-round so I could have a real pool in my yard. My sister and I have even tried convincing our parents to get one 0f those huge inflatable water bouncy houses but let’s be real, those things are crazy expensive and way too big for our now-tiny backyard. But this waterslide from Target is $19.99 and would definitely fit behind the house. Plus it’s even better than the regular Slip N Slide because it’s got room for 3 people to slide at once. I may actually just end up buying this soon… #noshame

Best Raw Meal…EVER!

Raw kelp noodle pad Thai from my favorite vegan restaurant.

One perk of moving out of my apartment over the weekend? Getting to go to my fave restaurant, Tasty Harmony, one last time until the school year starts again. I love this place because it’s mostly vegan (surprisingly rare to find in Colorado…other than Native Foods in Boulder which I have yet to try…) and the menu is seasonal so there’s always something new to try. And I’ve tried something new almost every time I’ve gone, and I’ve loved it all, including the samples I stole off my parents’ and sister’s plates. This time, one of the new dishes was a raw pad Thai, made with my favorite kelp noodles. I couldn’t not get it, so I did and I was pleasantly surprised. The kelp noodles were perfectly crunchy, the veggies were fresh and the sauce was amazing. I wish I could have a bottle of just the sauce to take home and use on my kelp noodle dishes because it was just that good!

Best Splurge (aka Non-Vegan Meal)

After our vegan feast, we decided to hit up a mostly non-vegan (still veg though) favorite, Gelazzi. Gelato has always been my favorite frozen dessert and Gelazzi was my favorite gelato place ever. Sadly, it closed down in the fall and my whole family was upset because it was so good. But this weekend, my dad texted me when he and my mom were out and said he saw the doors were open again. I just had to see it for myself, so we decided to check it out after dinner. I ended up getting an old favorite I hadn’t had in probably 2 years, the birthday cake gelato. Most of their flavors, other than the fruit ones, aren’t vegan as they’re made with milk (but are still a lot healthier than dairy ice cream) but I wasn’t feeling the fruit flavors and decided to go for a small of the birthday cake. OMG, heaven in a cup. It tastes like vanilla frosting and is just ridiculously good. So sorry to let down the vegan police, but I just had to have it again.

Best Weird Target Find

Uhhhhhh…

This was in the clothes section so I know it’s meant to be a bodysuit, but it looks like the ugliest one piece swimsuit ever! I just had to take a picture because…um…who would buy this thing? Target, I love you but sometimes you have the weirdest clothes.

Best Repeat Meal

Reunited with the (good) Whole Foods salad bar.

You knew this had to happen. I am obsessed with the Whole Foods salad bar and I had to get it again once I got back home to the good salad bar. They had all my favorites (curry tofu, marinated artichoke hearts, sweet potato salad) and I was happy. Expect to see a similar photo many more times this summer.

Best Item for the Baby I Don’t Have

I’m a sucker for cute cartoon animals and patriotic accessories.

I’m not exactly sure I even want kids, but if I ever did have one, I’d be obsessed with dressing him/her in cute baby clothes. Like this adorable 4th of July themed hippo bib. Just. So. Cute.

What’s your favorite outdoor summer item? What have you ‘splurged’ on lately (food or otherwise?)

WIAW: Adios, Junior Year

First things first–yes, I did change my blog design after at least a year and a half with the previous one. I just needed something new, plus I like the sidebar ‘about me’ things everybody has and the old design wouldn’t let me do that! 

I’ve been waiting for this day all year. Well, maybe not, but I’ve definitely been for at least the past month or so! The last day of my junior year of college is TODAY…and how crazy is that? I remember when college felt sooooo far away, and now I’m really close to graduation. Scary stuff.

I know my blogging’s been pretty sporadic anyways for the past few weeks but it’s gonna get even more infrequent in the next week or so. First of all, I’m moving back a lot of my stuff this afternoon and moving home for the summer. Then my family’s driving back up here this weekend to load everything else up and my mom will be doing some epic cleaning (maybe not that dramatic) so I can turn in my keys to my complex for the summer and end my lease. It’s a pain to have to move everything out, only to move it back in again in August, but I’d rather not pay the extra rent just to keep my stuff here for the summer. And then next week is when I hopefully start my internship, so it’ll be a whirl of paperwork, a drug test and plenty of excitement. And there’s a doctor’s appointment thrown in there as well, so it all makes for quite a crazy several days. So I’m really sorry if I don’t post here too much or comment on all of your blogs but I will be back as soon as the craziness dies down.

What wasn’t too crazy was the meals I enjoyed over the past week. Well, unless you consider a lot of random experimenting to be crazy, but all I know is it was delicious. And I had plenty of fun, despite finals week and moving out looming. Hey, I only had one actual final exam this semester, so paper writing and projects were the name of the  game, and a little less stressful than studying.

Bringing back an old favorite from last summer: pineapple ‘fried’ quinoa.

I’m doing my best to embrace the healthy grains again. I have to say I prefer the ‘ancient’, gluten free, psuedo-grains such as quinoa and buckwheat, for their stellar nutritional profile and higher protein, not to mention their deliciousness. I had some leftover quinoa in my fridge from a couple of weeks ago, and I remembered how much I used to love this random stirfry I threw together for the first time last year around my birthday. The best part about it is it’s totally customizable, so I threw in the last of my frozen edamame (I’m trying to finish up or toss things that aren’t as easily transportable before I move home), orange cauliflower, spinach, curry powder, coconut aminos (way better than soy sauce!) and fresh pineapple was a given. Not too far off from the original, and topped with sprouted pumpkin seeds and cashew butter, it was a total winner dinner.

Pineapple fried quinoa leftovers in a nori wrap, side of Thai lemon curry cashews.

And the little bit I had leftover made the perfect nori filling for lunch one day. I think I’ve been loving on the Asian and Mexican flavors a lot lately, between my homemade guac obsession to constantly resupplying my pantry with those addicting Thai lemon curry cashews. Maybe I could combine the two and create a Mexican stirfry or an Asian taco…

Poooool time. Pool > studying. Sorryimnotsorry.

My apartment complex does have a pool, but they’ve been slacking on opening it up (uh, kinda late there, management. Almost everyone’s moving out this week…) so when my friend invited me to her complex’s pool on Monday, I jumped on the chance to lay out. Honestly, I usually just lay out by the pool versus actually swimming, but I did go in it a few times just to cool off. Guys, I’m so happy. We finally have my dream weather, aka 80s and sunny. With afternoon thunderstorms. Basically, it’s finally summertime in Colorado.

A not-so-pretty carrot cake protein pancake (mix of garbanzo flour+peanut flour with shredded carrot and cinnamon in the batter) topped with chopped dried fig and coconut butter crumbles.

I don’t get how some people make their protein pancakes look so perfect. I do okay with multiple, small-sized pancakes but a full size one is just asking for trouble. I thought I waited long enough to flip, but part of the top crumbled off so I cooked it in two pieces. It luckily didn’t burn, but it certainly wasn’t round or anything, and parts of the inside were still undercooked. It tasted great, but my pancakes skills need some work…

Quinoa flour+chocolate Sunwarrior protein waffle. Topped with strawberries, cacao nibs and coconut butter.

…which is why I stick to waffles. Sometimes they don’t quite hold up, but if I get the ratios just right, they turn out pretty perfect and intact. This one was a bit crumbly, but it mostly stayed together, and it tasted great, which is what really counts. Protein waffles are hard to make vegan, so I’m proud that most of mine aren’t complete disasters.

I love the sun.

I’m glad I stuck through the crappy weather we got in April (and foot of snow on May 1st…thanks but no thanks, Mother Nature!) because it is absolutely gorgeous now! Like I said, 80 degree temperatures, lots of sun, minimal wind (but enough of a breeze to keep you cool) and the trees are blooming after being freaked by weird cold weather. And the grass, at least here in my college town, is nice and green after getting enough precipitation last month. If you’ve ever been to Colorado, you know that the grass here is generally brown because it’s basically a high altitude desert. I’ll be going back to brown lawns today (my hometown wasn’t blessed with as much snow) but I’m hoping we get some nice afternoon rains to keep the fire danger low and makes the grass nice.

Random but surprisingly good snack: half an avocado sprinkled with stevia, topped with organic crunchy PB, cacao nibs and coconut shreds.

I can’t remember where I first saw the idea for a sweet avocado, but I was really intrigued by it. I’ve really only used avos in guac, and had them raw in salads, but topping my avo with something other than lime juice or salt seemed weird. But I decided to try it with one of my favorite flavor combos (PB+cacao nibs+coconut) and it was actually really amazing. The key is a perfectly ripe avocado, so the flavor isn’t too overpowering. I still don’t like avocados plain (to me, they either need salt or something sweet to taste like anything) but now I have a new way of enjoying them!

Peanutty kelp noodles with romaine and carrots.

Kelp noodles are still a favorite of mine, but especially now that it’s so warm and I prefer to do as little cooking as possible. I love that kelp noodles are raw, and they work out perfectly in salads, like this one. I used up some of my PB2 for the dressing (I finally finished the jar, and I’m glad it’s over because I did not like it, especially compared to real peanut flour), and added in carrots and romaine lettuce, aka the last of the produce I had until I went grocery shopping later that day.

Always need to have an awkward selfie.

The problem with poolside selfies is that A) I’m wearing a bikini which is super awks in a photo (and already sporting a sunburn) and B) I can’t really see my phone screen in the sun, so I end up taking them from a weird angle and usually have a weird face in them. #firstworldproblems

The best dessert/breakfast ever. Coconut cream (scooped off top of full fat coconut milk from fridge) blended with chocolate Sunwarrior protein powder and frozen banana chunks, topped with fresh strawberries and half a crumbled chocolate coconut Kit’s Organic bar.

This is like a super-rich mousse, but the best part is that it’s perfectly acceptable for breakfast, because it’s protein-packed. There was 16 grams alone in just the Sunwarrior, plus a few extra grams from the other ingredients and toppings. It’s also no added sugar, just the natural sugars from the fruits (the Kit’s bars are just date sweetened, like Larabars) and the stevia in the Sunwarrior, so it makes for a healthy dessert option that isn’t too sweet. And it’s so easy to make if you have a food processor, just add in the protein powder, coconut cream and frozen bananas (optional, but add a little sweetness and coldness) to the processor, blend, and top away! I’ve enjoyed this twice this week, once as a dessert and once as breakfast and it was perfect for either occasion. I only wish I had more coconut cream to make it again!

Any new breakfasts you’ve been trying out? What’s your ideal weather conditions?

WIAW: 1 Week

1 week til I’m free (sorta) from classes. 1 week til I’m back home for the summer. 1 week til I can really relax. And 7 more days of stress, projects, to-do lists, papers and cleaning. Welcome to finals time!

Enough complaining, though, let’s get to this week’s WIAW. I haven’t posted a full day of eats in quite awhile but I managed to get pictures of all the food I ate on Monday for once!

Breakfast: chai carrot cake inspired smoothie in a bowl. Topped with cashew butter, raisins and crumbled grain free sweet potato coconut muffin.

My latest breakfast favorite is the smoothie in a bowl. It’s finally been warm enough to enjoy these regularly and since I stocked up on xanthan gum awhile back, I can finally make them thick and ice cream like. This version was made with vanilla chai Vega protein powder, almond milk, a dried fig, chopped carrots and cinnamon, plus an ice cube for a cold factor. I could eat this daily!

Lunch: spinach salad with leftover falafel+hummus & kimchi and olives; dried bananas and orange dark chocolate.

I basically scarfed this salad down between classes since I’ve been busy editing a video for a final project and eating isn’t allowed in the editing lab. However, I did sneakily eat the dried bananas (not like banana chips–these are soft and chewy and just made of bananas and lemon juice) and the chocolate. The salad was a bit too smelly (thanks to the kimchi) to eat inconspicuously.

Snack: an almost-raw snackplate with fresh pineapple+strawberries, part of a raw brownie bar, fig with cashew butter, Thai curry cashews, chipotle kale chips and PB2 dip.

I’ve been indecisive lately (when am I not?) so snackplates have been staples. I’ve been having some off days a lot lately in regards to hunger, so I ended up putting back some of the kale chips and cashews, and I wasn’t feeling the PB2. I bought it when I ran out of peanut flour, and it’s way too salty for me. I’d rather have peanut flour so I can add my own salt or stevia, and it’s got more protein anyway and is cheaper. Luckily my iHerb order came just in time and now I’m restocked.

Dinner: vegan tamale, unpictured watermelon and chipotle kale chips.

I celebrated Cinco de Mayo a day late with this tamale that was on sale over the weekend at Whole Foods. I gotta say, I’ve never had a tamale before and this vegan bean-and-corn filled version was bomb! I could have gone for less corn, but it was really good and I’m glad I’ve got a second one to eat some other time this week.

Dessert: peanut flour paste, unsweetened applesauce, coconut butter stuffed date, part of a raw brownie bar, Alter Eco dark mint chocolate, half of a vegan everything cookie.

I haven’t had one of Whole Foods’ cookies in months…but my dad offered to get me one over the weekend and I couldn’t say no. But full disclosure: I was scared to eat it. I very rarely eat wheat as I generally feel better without it, and this cookie is made with whole wheat flour. However, it’s pretty darn clean for a cookie, so I split it in half and enjoyed it over two nights without any problems. I know I’ve said before that I like eating clean and I don’t see that changing, but I want to get back to being able to enjoy indulgences like these every once in awhile.

An awkward selfie on a bad body image day.

And I’d be lying if I said I’ve been completely okay in my body lately. It seems to be a combination of seeing so many ab pictures on Instagram and just feeling insecure in my own body, but I’ve been feeling kinda crappy. Full disclosure: I don’t like body selfies like this but I feel like I needed to post one just to vent my frustrations. I feel uncomfortable in my spring and summer clothes after wearing pants all winter, and I feel like I’m gaining weight and it freaks me out. Honestly, I would love to have more definition in my abs, but I don’t believe it’s all about clean eating and working out–if that were true, I’d probably have more visible abs. As it is, I know that I do have something under there as I can flex and feel the hardness of my stomach, but it still bugs me that my abs don’t show. BTW, this picture was taken almost immediately after dinner, but I don’t have much more definition in the morning either. And I can’t tell you how much I hate seeing my thighs right now, especially in little shorts. This may be a topic for another post, but Instagram has basically become a place for comparison for me, and it’s definitely not positive comparison. I’m not sure if anyone else has felt the same way about Insta, and I’m not trying to make it seem like a bad thing (it certainly doesn’t have to be) but it seems to me that there are so many ‘ripped’ and ‘defined’ people on there that make it seem like they’re totally healthy but in reality they’re likely overexercising and underfueling. Just another reason for me to try to stay away for awhile.

I’m hoping that once the next week is over and I move back home that my appetite will return to normal and I can see myself in a more realistic light!

What have your breakfasts been looking like lately? How do you deal with changes in hunger?

WIAW: Almost Summer (Or Not)

It’s finally May! Can you believe it? This year has already flown by, and I’ll be packing up to go home for the summer in just about 2 weeks. I’m not sure if you’re as much of a weather nerd as I am (actually, pretty sure you’re not since I’m pretty obsessed, but hey, it is my job!) but if you’ve been keeping up with the national forecast, good old Colorado is getting yet another snowstorm today. Yep, May 1st. Snow isn’t totally unusual here, but since we’re supposed to get around 6 or more inches (writing this on Tuesday when it’s still raining, not snowing yet and hopefully won’t), that’s way more than normal. Can you believe we were at 80 degrees on Monday? This is just insane, and really not fair.

Anyways, I’ll stop my weather complaints and move on to better things…namely WIAW! This one will be fairly wordless other than captions, but full of recent food photos so enjoy!

Fully loaded kelp noodle stirfry: kelp noodles, peanut flour/curry/coconut aminos sauce, pineapple/mango, spinach, red cabbage, pan fried tofu, coconut flakes and sprouted pumpkin seeds.

Homemade blueberry infused, watermelon stevia sweetened water.

Horestooth Reservoir and the mountains. One of the biggest lakes in Colorado is in my backyard. Nothing better than mountains+water!

‘Guacachoc’ PB protein mousse, aka avocado mousse. Recipe to come!

More clean nachos! Sprouted sweet potato chips, red cabbage, homemade guac, sweet potato, black beans and sprouted pumpkin seeds.

Grain free protein pancakes. Mix of chocolate Sunwarrior and garbanzo flour. Topped with PB, homemade pumpkin grainless granola and dark chocolate chips.

Beautiful weekend weather in the 70s.

Raw snackplate. Cacao nib macaroon, organic strawberries, southwestern ranch kale chips, orange rosemary pecans, Thai lemon curry cashews, currant flacker with homemade blueberry vanilla chia jam.

Green-ish grass and sunny skies (and my Alejandro behind the power box).

Socca-style taco filled with raw red cabbage, black beans, sweet potato, homemade guac and sprouted pumpkin seeds.

Is is almost summer where you are (school wise, or weather wise)? What’s the best thing you ate this weekend?

WIAW: Life Lately

I kinda missed being a part of the WIAW party last week, so this week I’ll be doing a big photo dump showing my life lately. Get ready for lots of pictures!

Woke up to this last Monday and wasn’t thrilled.

No, you’re not seeing things. This was over a foot of snow…in April. My college town got dumped on quite literally over the course of 3 days last week by winter storm Yogi. While Colorado usually gets some snow in April, we don’t usually get this much, ever! And my college is known for never giving snow days, but we got 2 half snow days last week and it kinda made my life. I had to take the bus for most of the week when classes were in session, but I’m hoping I’ll be back to driving my car to campus for the rest of the semester.

One of my favorite ‘bucks drinks: tall unsweetened iced coffee, sweetened with stevia.

This was consumed well before the snowstorm, when it actually was feeling like spring. I actually prefer the cold drinks to the hot drinks anyway, because I tend to get overheated too quickly with hot coffee. So I’m really glad we’re getting into summer when it’s more acceptable to sip on iced coffees and iced teas.

Recent lunch: spinach topped with green olives, raw jalapeno kraut, sprouted pumpkin seeds and white bean ‘falafel’.

Again with the salad-a-day. I’ve been going more for nori ‘burritos’ for lunch but sometimes a nice spinach salad hits the spot. Ironically, this was eaten on one of the snow days! Obviously I’m still craving summer when there’s snow on the ground. What can I say, summer is my favorite season by far.

Mini raw cinnamon rolls.

I still haven’t been able to find a great vegan and GF baked cinnamon roll recipe, but the raw versions I’ve made are pretty good. This one was made with almond flour, flaxseed, raw honey, dates, raisins, coconut oil and cinnamon (duh). They turned out to be pretty tiny rolls, but the filling was ridic. So gooey…I love dates like no other!

Grilled asparagus salad.

I can’t wait til I’m home for the summer and can hit up the amazing salad bar at the Whole Foods near me, but for the next month, I’ll be slumming it at the lame salad bar at the WF in my college town. Ok, just kidding, it has a pretty lame selection but I’ve been saving money and not buying anything from there too often since it’s usually disappointing. But some of the cold salads in the prepackaged area are actually decent, like this grilled asparagus salad. The ingredients are pretty clean, and the veggies taste bomb when drizzled with some balsamic. I think these would be perfect for a veggie wrap with some hummus or guac.

Qdoba naked veggie salad with black beans, habanero salsa and tons of guac.

Speaking of guac, Qdoba has some of the best. I love that they always give me a huge scoop of it, so I don’t even care that it costs extra. I pretty much get the same thing every time I go: the naked vegetarian taco salad with black beans, habanero salsa (I like things spiiiiiicy) and the guac. So simple, but so perfect.

Dessert-ish for breakfast: chocolate coconut protein ‘ice cream’ topped with Enjoy Life mini chocolate chips and coconut chips.

I always get stuck in ruts with my breakfasts. I used to love overnight oats, then I moved to smoothies-in-a-bowl, then pancakes, then waffles and most recently chia seed puddings. Now I’m returning to the smoothie thing, but more like the protein ‘ice cream’ I’ve seen around the blog world a lot. Basically, I blended almond milk with Sunwarrior protein powder, some melted coconut oil (not needed, just for extra flavor and a fat boost), and then added a few ice cubes and some xanthan gum. It turned out thick, creamy and icy, almost like actual ice cream!

More snow this week=not a happy camper.

As if a foot of snow wasn’t enough, just by the time it all melted on Sunday, we got hit with another quick round of snow. This time we got about half the amount and it started to melt really quickly, but still. This is yet another reason why I really want to leave Colorado after college–I need warmth! (Just as an aside, Colorado generally isn’t this snowy, it’s a pretty dry state but we’ve had a weird spring this year).

Southwestern style nachos for dinner. Sprouted sweet potato tortilla chips, leftover sweet potato, green olives, homemade guac, white beans, baby spinach, sprouted pumpkin seeds and raw jalapeno kraut.

I gotta say, homemade nachos are one of my favorite throw-together dinners ever. And nachos don’t have to be unhealthy! I always top mine with sauteed kale or spinach and other veggies, have plenty of beans for protein and healthy fats (seeds and guac) and use the Way Better Snacks brand of chips since they’re made from simple ingredients and sprouted grains and seeds. I also had a different twist on nachos last week with some Greek style nachos…those are a definite repeat, once I stock up on more Skinny Crisps crackers. They remind me a lot of pita chips but they’re grain free!

Nori wraps are a new lunch must-have.

I’ve still been enjoying my salads for lunch, but I love mixing it up with nori wraps. I usually stuff ‘em with kelp noodles, spinach, raw kraut or kimchi, mango or pineapple, coconut aminos and raw cashew butter. I wish they were more portable though since they make a great quick lunch option.

Random dessert: half of a cinnamon apple ALT Larabar, no sugar added vanilla coconut milk ice cream.

If you’ve never warmed a Larabar, plllllllease do! It’s so good, especially with the chocolate chip flavors ’cause then they get all melty. Warming the cinnamon apple ALT bar made it taste like apple pie, and of course I had to have it a la mode, with my favorite ice cream.

Have you discovered any unexpectedly good flavor combos lately? How’s the weather where you are? 

WIAW & ABCs

You guys already know how much I love surveys so I always get really excited when I see a new one floating around the blog world. This one’s a little more focused on life in general rather than food+fitness but I’ll still be including some WIAW-worthy pictures throughout!

Addictions: yoga, nori sheets (gotta love that seaweed-y flavor), sunshine & warm days, colored shorts, nut butter-stuffed dates, sleeping in, dark chocolate+mint combo, Larabars…etc.!

Recent lunch: nori ‘burrito’ (filled with cashew butter, coconut aminos, raw kraut, kelp noodles and spinach), dry roasted edamame, dried apples.

Bed size: Full. Prior to college, I always had a twin bed, then in the dorms they had twin XL but finally I’m in an apartment with a bigger bed and plenty of space for it!

Chore you hate: Cleaning the bathroom, or pulling weeds. We used to have the worst weeds at our previous house, and some of them were kinda scary to pull up (imagine 3-4 foot tall spiky green plants)!

Dogs or cats: I don’t have either, but I’d love to have one of each someday, preferably an Italian Greyhound and an orange tabby.

Essential start to your day: My now-daily ACV drink. I got into the trend a few months ago after reading all about it on blogs and while I haven’t noticed too many changes (I do tend to have less acne around that time of the month, though) I’ve come to enjoy the sweet and sour combo of ACV+vanilla stevia+cinnamon.

My daily ‘cocktail’.

Favorite color: Pink is #1, but orange is a close second.

Gold or silver: I prefer silver for jewelry, but I love the look of gold sparkly shoes! I currently own two pairs and want more.

Height: 5’1 and 1/2. Yes, that extra half inch really counts when you’re this tiny!

Instruments you play (or have played): I’ve played the clarinet, tenor and alto saxophones (my favorite to play!), piano and electric guitar. I’m not sure I could play any of them well now though.

Job titles you’ve had: people & academics editor, managing editor and weather anchor. I’ve actually never had a job outside my field of study (journalism) before and hopefully it’ll stay that way, though I wouldn’t mind working at Whole Foods for a summer!

Kids: Um…not right now, I’m only 20 (almost 21!) but it’s crazy how many people my age are getting married and having kids already. I want to have kids someday, hopefully twin girls.

Live: Both northern (for college) and southern (where I grew up) Colorado.

Mom’s name: Tammy, but I still call her Mommy!

Nickname: Usually just Ash, but my sister sometimes calls me Ashie.

Overnight hospital stays: None, I’ve actually never been to the hospital for anything other than when I was born.

Pet peeves: People smoking right by me, people showing up really late (like more than half an hour late with no explanation), rude drivers.

Quote from a movie: “She doesn’t even go here!” Name that movie, it’s one of my faves!

Right-handed or left-handed: Right-handed.

Siblings: Just my younger sister. I can’t believe she’ll be turning 18 in December!

Time you wake up: Mondays and Wednesdays at 8:30 (I know, college life is rough), Tuesdays and Thursdays at 7 and weekends between 8:30 and 9:30. I definitely need to get in at least 8 hours of sleep each night.

Underwear: Yes, I wear it. And my underwear store of choice is Victoria’s Secret PINK, they have the cutest stuff there.

Veggies you dislike: Spaghetti squash, tomatoes and beets.

One of my favorite veggies (sweet potato) for dinner.

What makes you run late: finishing up a workout, getting together all my stuff for the day.

X-rays you’ve had done: teeth, right ankle and foot, left wrist.

Yummy food you make: Raw desserts, kelp noodle stir-frys, waffles, banana bread and eggplant muffulettas.

A very delicious waffle-for-dinner I made last week: cornbread (organic cornmeal+buckwheat flour) waffle topped with spinach, homemade chili and nooch.

Zoo animal: I love flamingos! I just think it’s so cool that they’re pink.

One of the last times I enjoyed pretzels…oh it’s been way too long!

Thanks to an Instagram reminder from Kat, I realized I haven’t enjoyed pretzels in over a year. I remember how much I used to love the Annie’s bunny pretzels dipped in almond butter and jelly, but I gave them up because they were too ‘processed’ or whatever. Even though I don’t eat much gluten nowadays, I can still enjoy some fairly clean and GF pretzel sticks from Mary’s Gone Crackers with some of my favorite sweet+salty combos.

One of the best French toast combos ever: dark chocolate+coconut.

I have a confession to make. This delicious-looking French toast pictured above is NOT vegan! I know right?! I’m not giving up veganism by any means, but I was really curious about this frozen ‘Paleo bread’ I saw at a health store (mostly because it was made of coconut flour, which I love, but I can’t deny that the high fiber+protein and low calorie count also drew me in) and though it’s made with egg whites, I wanted to give it a try. I haven’t knowingly eaten egg products in forever, mostly because I’ve always hated eggs, but I though egg whites in a baked thing would be fine. For those of you wondering, the bread has only a slight coconut flavor and is kinda spongy but it works really well as French toast. I wouldn’t buy it again because it isn’t vegan but mostly because it cost almost $10 for a loaf, yikes! I’m still on the hunt for a totally vegan and gluten free bread that tastes great and isn’t too pricey…

Snow…in April?!

I wish this were a (late) April Fool’s trick, but sadly, Colorado is known for bad April snowstorms. However, they predicted a blizzard, with high wind gusts and up to a foot of snow, and that (thankfully) didn’t happen! I was dreading having to take the bus to classes, but the streets stayed snow and ice free. Since it’s been so warm otherwise, I’m hoping the rest of it will melt soon too.

The best kraut I’ve ever had!

This stuff is seriously addicting! I’ve been looking for the local brand of kimchi that Whole Foods stores around here sell and they’ve been out for weeks, but this smoked jalapeno kraut is an amazing substitute. I’m seriously putting this on everything, from salads to nori burritos to kelp noodle stir-frys and even just eating straight up. This brand isn’t quite local, but I’ve heard most real krauts are only sold within the region they’re made in, so if you’re from California (where it’s made) or anywhere in the western U.S. you might be able to find this brand!

Share some of your ABCs here! Do you like kraut or kimchi?

WIAW: New & News

Before I get to the best party of every week, I wanted to share a little news with you guys. I’ll be doing a couple reviews (with a possible giveaway) within the next week so look forward to that! I love entering giveaways and reading reviews so I’m really happy that companies have started to reach out to me to share their products with my readers.

Now onto the eats! I’ve been eating a lot of “new-to-me” stuff lately which I always love. I’m not really a creature of habit, I do know what I love and stick with that but I really like switching things up and trying out new food. I did some of that over spring break and apparently that trend is continuing this week.

Breakfast: chocolate coconut chia protein pudding topped with cacao nibs, shredded coconut and chocolate chip cherry torte Larabar.

The chia seed pudding obsession is going strong, but what’s new is the addition of (half of) this new-ish to me Larabar flavor. I tried the chocolate chip cherry torte flavor last summer and didn’t love it. But after having it a second time, I kinda like it. I pretty much hate anything cherry or cherry-flavored, so this is huge for me. Probably the chocolate chips are what make it ok

Lunch: spinach salad with green garbanzos and balsamic.

The salad-for-lunch thing isn’t new (I’ve been eating one almost every day for three months!) but the green garbanzos sort of are! I bought some frozen ones from Whole Foods on a whim about a month ago and haven’t been using them a lot, but they’re really good in salads drizzled with balsamic vinegar. I’d love to try making falafel from them too!

Lunch side: half a pumpkin pie ALT Larabar.

If you have the new ALT bars near you, please try them! Especially this flavor. It reminds me of spice cake, and is really good and filling! Half of one made the perfect lunch dessert, and it had 5 grams of pea protein to boot (the entire bar has 10 grams). I love finding all-natural vegan protein bars that actually taste good!

Snack: snackplate of yellow carrot, maple mesquite sprouted walnuts, baked apple chips, Kaia buckwheat rawnola and Purely Elizabeth pumpkin fig GF granola, southwest ranch kale chips, peanut flour paste with mini dark chocolate chips.

The kale chips are semi-new (the southwest ranch flavor of Kale Krunch chips is unreal) and so are the apple chips and the cashew butter (the WF brand reminds me of cookie dough, but it’s just made from cashews and a little safflower oil!) but the real newbie is the yellow carrot. Can you believe I’d never had a whole carrot before a week ago? I spotted a bunch of tri-colored carrots at Whole Foods and just had to snag them. I don’t think I’m gonna rely on baby carrots so much anymore, I love the crunch of these full size carrots! And the fun color is just an added bonus.

This doesn’t look awkward at all…

‘Nuff said!

Grape Zevia.

I’ve been wanting to try this flavor for awhile, but I didn’t want to pay $5 for a 6 pack, in case I didn’t like it. Verdict: while it’s not my favorite flavor (that would be the cream soda) , it actually grew on me and I do like it. At first it reminded me of children’s Tylenol, but it’s actually pretty tasty!

Dinner: sauteed kale, sweet potato socca pizza.

Socca pizzas are a staple around here, but this was a first for me–a sweet socca pizza. I made my usual socca base (1/4 cup chickpea flour, salt, enough water to thin) and topped it with 1/4 of a mashed sweet potato mixed with almond milk and cinnamon, crumbled maple mesquite walnuts, shredded coconut and a drizzle of maple syrup. It was like dessert pizza for dinner, and it was oh so good!

These were actually all my meals for Monday, minus my nighttime snack (unpictured because it was eaten too late for a good photo to be taken), which was coconut flour mixed with a little baking powder, chocolate chips and almond milk and microwaved to make a coconut flour muffin, a square of Alter Eco dark mint chocolate, peanut flour paste and a date stuffed with cashew butter and cacao nibs. Nothing exciting, but I love it.

If you’ve tried Zevia, what’s your favorite flavor? Have you ever eaten a weird colored veggie?

WIAW: Then & Now

Before I start, let me just say a big thank you to everyone who left a comment on my last post! You all had such insightful advice and I really appreciated each and every comment.

Now onto the best party of the week…WIAW! I’ve seen a theme going around lately about then & now type WIAW posts. Mine’s a little different–I’ll be focusing on what I ate when I first started this blog in 2011, and what I’m eating now. It’s crazy how much my eating style has changed in just two years!

Breakfast

Then

Yogi blueberry granola crisps over Greek yogurt, half a homemade blueberry waffle, veggie breakfast sausage.

Basically, some variation on whole grain carbs+processed protein. For some reason, I ate a Morningstar spicy veggie pattie or veggie sausage pretty much every day with breakfast for a year. It was a decent source of protein, but I shudder at the mile-long ingredient list now.

Now

Tiramisu chia protein pudding.

I don’t have a chia pudding every day, but they’re one of my favorite breakfasts now. I focus a lot more on healthy fats (nut butters, raw bars, coconut cream) and cleaner carbs and proteins. Some other favorites are protein frosting-topped homemade buckwheat waffles, almond flour pancakes and protein microwave muffins.

Lunch

Then

Spinach salad with frozen mango and Gardein chick’n nuggets.

I still did salads for lunch (not as often as I do now) but they were a lot more plain and usually protein-ed up with Gardein products. I think their products are good for newbie vegans and vegetarians or when you want some vegan junk food, but I prefer whole foods sources of protein now like beans, edamame and tempeh.

Now

Spinach salad with nooch dressing and sprouted pumpkin seeds.

I love salads with homemade dressings, seeds/nuts, dry roasted edamame, dried fruit, olives, leftover brown rice sushi…basically, anything goes! I also pretty much always have a side of fresh fruit…and sometimes maybe a square of dark chocolate.

Snack

Then

Golden corn Vitatop with almond butter, Crystal Light pink lemonade.

Sensing a theme here? I was definitely eating a lot of ‘healthy’ (aka low fat, lower calorie) processed foods. I used to LOVE Vitatops, especially the corn ones, but I haven’t had one in over a year. And I don’t miss all the preservatives and weird ingredients at all.

Now

A typical snackplate.

My snacks are often a snack plate-style assortment of protein (peanut flour paste or dry roasted edamame), fats (nuts, seeds, guacamole) and produce (dried fruit, kale chips, carrots). Oh, and chocolate is necessary!

Dinner

Then

OMG fish on a plant-based blog?! Mahi mahi topped with homemade strawberry salsa, watermelon gazpacho.

Most of my meals were vegetarian back in 2011, but I did enjoy the occasional fish or seafood dinner. I think if I ever decide to eat meat again, I’ll only eat fish/seafood because it’s really healthy and it was the one meat I actually enjoyed.

Now

Whole Foods salad bar leftovers.

I don’t eat Whole Foods salad bar every night (I wish!) but I definitely eat completely plant-based and get in plenty of veggies and different sources of protein. I like to mix things up though: breakfast-for-dinner, eggplant muffulettas on coconut flour bread, homemade veggie burgers (or Sunshine burgers), nooch-y nachos…the list goes on!

Dessert

Then

Raw brownie with coffee froyo and raspberries.

Actually, this still looks pretty good! I haven’t had a raw brownie in way too long…Anyways, I loved Stonyfield froyos (especially the coffee flavor), cereal and Whole Foods brand Oreos as desserts–not horrible, but way too sugary for me now!

Now

Raw vegan chocolate ganache.

Still loving the raw desserts, but now they’re more often store-bought (that needs to change though–too bad my tiny food processor sucks!). I generally eat protein microwave muffins or banana softserve most nights, but sometimes have no-sugar-added coconut milk ice cream or raw desserts or Larabars.

How have your meals changed in the past 2 years? Were you ever obsessed with a food/brand that you can’t stand now?