No matter how much you may love your life–your daily routine, your meals, your workouts, etc.–there’s always a time for change. I’ve been making some changes lately and loving them…so let’s get to it, WIAW-style! (P.S. These are all my meals from Monday)
I’ve been moving away from my beloved homemade buckwheat waffles to grain free pancakes. I change my breakfasts up every few months and now I’m on a pancake kick, especially almond or peanut flour based pancakes. They’re not pretty but they’re tasty and easy to whip up and change around. The almond joy inspired combo is a real winner…I can’t believe I hated coconut for so long!
I had a long overdue hair appointment on Friday. Seriously, I hadn’t gotten it done since August, yikes. I got more blonde highlights added and took the plunge and got full bangs, rather than my usual sideswept. I gotta say, I love my new bangs. I feel more adult and fashion-y, if that makes any sense.
I don’t do smoothies a lot (they’re too filling for me, and I’d rather eat my calories) but I wasn’t feeling a salad today so I went for my greens in smoothie form. I actually didn’t finish this because it was getting too filling, but it was pretty delish. I think I’ll be doing more green smoothies for lunch this semester on busy days.
Sorry for the millions of Instagrammed WF salad bar photos–can you tell I’m obsessed?! I’ve just been trying to get my fill of the salad bar while I’m still home on break because as I’ve said before, the WF near me at school has a subpar salad bar. Though, I haven’t been there in over 5 weeks, so maybe they’ve improved it…? I celebrated the Golden Globes on Sunday with half of this box, and saved the rest for Monday’s lunch. Leftovers have never tasted better!
As you may have noticed, I haven’t been eating too many grains lately. Not necessarily on purpose (oh and BTW, I am NOT going paleo, I could never eat all that meat/eggs), just because I’ve found that other things are more appealing to me, plus I just like to switch things up and I’m actually doing a lot more experimenting now without relying on grains for most of my meals. Anyways, my favorite snack at the moment is a sweet potato/yam topped with SSB, peanut flour paste, dried fruit and chocolate chips. Sweet potatoes are a great filling snack option, and they’re just amazing topped with nut butters and chocolate. Trust me, it sounds weird but when the chocolate gets all melty, you’ll understand my obsession.
I’m so glad I discovered kelp noodles, because they’re my favorite easy go-to dinner lately. They don’t add any weird taste and soak up other flavors easily so they’re perfect in stirfrys. I know a lot of people like using spaghetti squash as a pasta replacement and as much as I love squash, the spaghetti variety isn’t my fave. Kelp noodles are also a veggie-based pasta replacement (a sea veggie, so they have a lot of minerals!) but I just like them better, and there’s minimal prep work involved with them.
This is a normal dessert for me, but I’m planning on switching it up. I like having some protein before bed to keep me from getting hungry, but I’m going to forgo my usual almond or coconut milk ice cream for awhile. It’s kinda expensive to buy (even just twice a month like I was doing) and has a lot of sugar. I’ve been cleaning up my eats a bit lately and am trying to go for more natural sugars. Even though the ice creams aren’t unhealthy or as sugary as normal ice cream, I just need to take a break from them for awhile and try out different desserts like banana softserve, nuts and dried fruit, etc. But the daily dark chocolate habit won’t be changing anytime soon
Have you been making any changes in your life lately? What’s your go-to breakfast?