WIAW: Then & Now

Before I start, let me just say a big thank you to everyone who left a comment on my last post! You all had such insightful advice and I really appreciated each and every comment.

Now onto the best party of the week…WIAW! I’ve seen a theme going around lately about then & now type WIAW posts. Mine’s a little different–I’ll be focusing on what I ate when I first started this blog in 2011, and what I’m eating now. It’s crazy how much my eating style has changed in just two years!

Breakfast

Then

Yogi blueberry granola crisps over Greek yogurt, half a homemade blueberry waffle, veggie breakfast sausage.

Yogi blueberry granola crisps over Greek yogurt, half a homemade blueberry waffle, veggie breakfast sausage.

Basically, some variation on whole grain carbs+processed protein. For some reason, I ate a Morningstar spicy veggie pattie or veggie sausage pretty much every day with breakfast for a year. It was a decent source of protein, but I shudder at the mile-long ingredient list now.

Now

Tiramisu chia pudding.

Tiramisu chia protein pudding.

I don’t have a chia pudding every day, but they’re one of my favorite breakfasts now. I focus a lot more on healthy fats (nut butters, raw bars, coconut cream) and cleaner carbs and proteins. Some other favorites are protein frosting-topped homemade buckwheat waffles, almond flour pancakes and protein microwave muffins.

Lunch

Then

Spinach salad with frozen mango and Gardein chick'n nuggets.

Spinach salad with frozen mango and Gardein chick’n nuggets.

I still did salads for lunch (not as often as I do now) but they were a lot more plain and usually protein-ed up with Gardein products. I think their products are good for newbie vegans and vegetarians or when you want some vegan junk food, but I prefer whole foods sources of protein now like beans, edamame and tempeh.

Now

Spinach salad with nooch dressing and sprouted pumpkin seeds.

Spinach salad with nooch dressing and sprouted pumpkin seeds.

I love salads with homemade dressings, seeds/nuts, dry roasted edamame, dried fruit, olives, leftover brown rice sushi…basically, anything goes! I also pretty much always have a side of fresh fruit…and sometimes maybe a square of dark chocolate.

Snack

Then

Golden corn Vitatop, Crystal Light pink lemonade.

Golden corn Vitatop with almond butter, Crystal Light pink lemonade.

Sensing a theme here? I was definitely eating a lot of ‘healthy’ (aka low fat, lower calorie) processed foods. I used to LOVE Vitatops, especially the corn ones, but I haven’t had one in over a year. And I don’t miss all the preservatives and weird ingredients at all.

Now

A typical snackplate.

A typical snackplate.

My snacks are often a snack plate-style assortment of protein (peanut flour paste or dry roasted edamame), fats (nuts, seeds, guacamole) and produce (dried fruit, kale chips, carrots). Oh, and chocolate is necessary!

Dinner

Then

OMG fish on a plant-based blog?! Mahi mahi topped with homemade strawberry salsa, watermelon gazpacho.

OMG fish on a plant-based blog?! Mahi mahi topped with homemade strawberry salsa, watermelon gazpacho.

Most of my meals were vegetarian back in 2011, but I did enjoy the occasional fish or seafood dinner. I think if I ever decide to eat meat again, I’ll only eat fish/seafood because it’s really healthy and it was the one meat I actually enjoyed.

Now

Whole Foods salad bar leftovers.

Whole Foods salad bar leftovers.

I don’t eat Whole Foods salad bar every night (I wish!) but I definitely eat completely plant-based and get in plenty of veggies and different sources of protein. I like to mix things up though: breakfast-for-dinner, eggplant muffulettas on coconut flour bread, homemade veggie burgers (or Sunshine burgers), nooch-y nachos…the list goes on!

Dessert

Then

Raw brownie with coffee froyo and raspberries.

Raw brownie with coffee froyo and raspberries.

Actually, this still looks pretty good! I haven’t had a raw brownie in way too long…Anyways, I loved Stonyfield froyos (especially the coffee flavor), cereal and Whole Foods brand Oreos as desserts–not horrible, but way too sugary for me now!

Now

Raw vegan chocolate ganache.

Raw vegan chocolate ganache.

Still loving the raw desserts, but now they’re more often store-bought (that needs to change though–too bad my tiny food processor sucks!). I generally eat protein microwave muffins or banana softserve most nights, but sometimes have no-sugar-added coconut milk ice cream or raw desserts or Larabars.

How have your meals changed in the past 2 years? Were you ever obsessed with a food/brand that you can’t stand now?

College Vegan on a Budget: A New Low

One college vegan’s mission to save money while still maintaining her clean eating standards.

I’ve really been needing to reign in my spending habits lately. Between a $40 iHerb purchase last week (mostly necessary, but some were impulse buys to get the free shipping), picking up a few personal care items at Target the other day that set me back $30 (including some heavier free weights–woohoo, I’m progressing!) and going out to eat a few times with friends (not a bad things, since I need to get more comfortable with this), the last thing I needed was a giant grocery bill this weekend. And luckily, I was smart with my spending and walked away spending just over $80 for the week. This has become my new weekly goal, so let’s see if I can hit it more often than not!

Sprouts buys under $30.

Sprouts buys under $30.

*=organic

Sprouts

What I Got: dried apple rings, Medjool dates, hazelnuts (for vegan healthy Nutella–stay tuned!), Kevita strawberry acai coconut probiotic drink*, raw cacao powder* (this brand was much cheaper than my fave Navitas Naturals), poppy seeds, cilantro, jalapeno peppers, Wholly Guacamole avocado verde salsa (one of the best salsas I’ve ever had!)

What I Spent: $26.86

Verdict: Again, Sprouts can be a big money saver. The salsa was literally $1–and it’s the best $1 I’ve ever spent! They have the cheapest nothing-added dried fruit and nut selection and their produce is dirt cheap, but is just as good as anywhere else. 

Whole Foods haul under $55.

Whole Foods haul under $55.

Whole Foods

What I Got: Kale Krunch cheezy chipotle kale chips*, 365 brand light coconut milk x2*, cashew butter, liquid smoke (for eggplant “bacon”), WFM brand almond oil, Hail Merry vanilla maple almonds, Hail Merry raw chocolate macaroons and chocolate tart, raspberry balsamic vinegar, Thai curry cashew mix, raw cashew pieces (on sale!), raw vegan brownie, pineapple chunks (also on sale), eggplant*

What I Spent: $53.47

Verdict: One of my cheapest Whole Foods trips for weekly staples ever! I even bought a few splurge-y items (ahem, raw desserts!) but still stayed under $60 and got a lot of things that will last awhile and stuff I needed for recipes I want to try out. 

What’s the best salsa you’ve ever had? What new recipes have you been trying out? 

WIAW: Almost Wordless Weekend

Yep, I’m back for another WIAW. This one isn’t focused on one day of eats, but mostly recaps my weekend and past week or so, almost wordless style. I wish I had better content for y’all but it is what it is–I’m super busy right now and I still want to blog!

Me and my sissy at the annual Father Daughter Dance.

Me and my sissy at the annual Father Daughter Dance.

Cheesin' solo at the dance.

Cheesin’ solo at the dance.

Pretty in pink.

Pretty in pink.

It’s a 9-year strong trend…our city’s annual Father Daughter dance. I’ve been going with my dad since the 7th grade and my little sister joined in a few years ago. It’s always an extremely enjoyable night, full of dancing, photos and bonding. And I also had an excuse to enjoy some Whole Foods salad bar goodies–yep, I’m ‘that’ girl who snuck in food to a catered event! #veganproblems

Lunch: green smoothie (vanilla u/s almond milk, spinach), green chia seed pudding made with Vega protein powder/coconut shreds/Justin's vanilla AB, frozen pineapple.

Lunch: green smoothie (vanilla u/s almond milk, spinach), green chia seed pudding made with Vega protein powder/coconut shreds/Justin’s vanilla AB, frozen pineapple.

Dessert for breakfast: chocolate PB chia pudding made with Vega chocolate protein powder and peanut flour, topped with coconut shreds, cacao nibs and Kit's Organic chocolate coconut bar.

Dessert for breakfast: chocolate PB chia pudding made with Vega chocolate protein powder, coconut flour and peanut flour, topped with coconut shreds, cacao nibs and Kit’s Organic chocolate coconut bar.

I can’t get enough of chia seed puddings now that I finally understand the secret to making them turn out thick. I eat them for breakfast, lunches and snacks because they’re so nutritious, well-balanced and great for toppings and different flavor combos. The combo above was particularly dessert-like but definitely not a splurge.

Kevita stevia-sweetened coconut probiotic drink.

Kevita stevia-sweetened coconut probiotic drink.

Breakfast for dinner: side of carrots, maple syrup for dippage, tirsmisu-inspired buckwheat-almond flour (GF) waffle topped with Sunwarrior protein frosting, coconut shreds and coconut whip.

Breakfast for dinner: side of carrots, maple syrup for dippage, tirsmisu-inspired buckwheat-almond flour (GF) waffle topped with Sunwarrior protein frosting, coconut shreds and coconut whip.

Raw vegan chocolate ganache for dessert.

Raw vegan chocolate ganache for dessert.

Obviously I have a love for all things coconut. Funny how scared I used to be of it–I used to claim I hated it to avoid its saturated fat content. Boy, was I wrong! It’s so delicious, and actually super healthy. The Kevita drink didn’t taste particularly like coconut, but I’m starting to really love their acidic taste and bubbly mouthfeel.

I accidentally made coconut whipped cream from light coconut that had been chilling in my fridge for a few weeks. Who knew? It was just as good as the full fat whip, and made for a great waffle topper.

And my newest obsession: (expensive) raw desserts from Whole Foods. Guys, I have a problem. I can’t stop drooling over these amazing desserts in the frozen aisle–they’re made from raw superfoods and taste so decadent. The only issue is the price, at least $3 per dessert, yikes. But since they’re so rich, I make them last a couple days despite their small size, so I guess it’s not too expensive.

What were you up to this weekend? Do you like chia puddings or coconut? 

Pumpkin Pie Mousse

Thank you guys again for all your amazing, thoughtful comments on my clean eating post! I feel like it’s a well-intentioned goal of a lot of bloggers out there, especially former ED sufferers, but it can get out of hand way too easily and a life of balance is a lot easier and healthier to manage!

It’s kind of ironic, then, that I’m posting a very ‘clean’ recipe today. I really do think that eating ‘clean’ or healthy will be something I’ll want to do most of the time, obviously not the point of obsession, but just enough to feel healthy, happy and balanced. And actually, this recipe is challenging one of my old ED fears–fats. I used to be terrified of them to the point that I’d meticulously measure out a teaspoon of almond butter, and that was the bulk of my fats for the day. Luckily, I’ve come around and started to embrace all the wonderful and healthy plant-based fats, most recently coconut. Now I love sauteing my veggies in coconut oil and sprinkling coconut shreds over everything and anything.

But raw desserts in general still challenge me, which is why I’m making it a goal of mine to incorporate more raw recipes into my life. That sounds like it’s restrictive, and it could be, but for me it won’t be because I need to see that nuts and seeds and coconut won’t make me blow up like a balloon. Raw desserts are much less processed than typical desserts, and preserve more of the nutrients in the ingredients than healthified desserts, but they don’t shy away from plant-based fats. However, I really adore raw desserts, whether homemade, store-bought or from a restaurant, so I really want to experiment with them more often. I do have a few raw desserts I’ve made before, as you can see from my recipes tab but I want to try all new flavor combos.

So pumpkin is generally thought of as a fall food, and seeing as it’s winter (and nearly spring, yay!) it may not be as fitting but it’s still just as delicious. And pumpkin puree is usually available in grocery stores year round, so it shouldn’t be too hard to find any of these ingredients. If you’d rather, you can use other squash purees but just make this mousse…you won’t regret it!

This tastes like real pumpkin pie...but it's all raw!

This tastes like real pumpkin pie…but it’s all raw!

Pumpkin Pie Mousse (vegan, raw, gluten free, grain free)

3/4 cup raw cashews, soaked at least 12 hours (I soaked mine for 2 days)

1 tbsp virgin coconut oil, melted

2 tbsp raw honey (not technically vegan, but I use it because it’s raw and healthier than other sugar sources)

1/4 cup pumpkin puree

cinnamon, nutmeg, sea salt and vanilla extract, to taste

In a food processor/high powered blender, process soaked and rinsed cashews for at least a minute, or until they become creamy and smooth. You may need to add up to 1 tbsp of water to smooth out. Add in melted coconut oil, honey, pumpkin and spices and blend until combined. Serve chilled topped with shredded coconut, raisins, raw crushed pecans or coconut milk whipped cream. Makes 2 large servings. 

Do you enjoy raw desserts? Is pumpkin a fall food or a year-round food for you? 

Recipe submitted to Healthy Vegan Friday #42. 

College Vegan on a Budget: Produce Overload

A series of posts on my grocery budgeting adventures and misadventures through the aisles of Whole Foods and Sprouts.

Some of my previous budgeting posts don’t focus a lot on the produce I buy, but that’s not to say that I never buy it–I love veggies and (especially) fruit. I just usually happen to buy it and then stash most of it away in the fridge right away, or I buy it during the middle of the week sometimes and don’t bother snapping a pic because that’s all I bought. But this week, it’s all about the produce I happened to pick up on my usual weekend haul!

That's a lot of produce (and other stuff)!

That’s a lot of produce (and other stuff)!

*=organic

Sprouts

Produce I Bought: bananas* (7 for just $1.50!), unsweetened applesauce*, dried pineapple*, canned pumpkin puree*, Medjool dates

Other Stuff I Bought: almond flour, chia seeds (so much cheaper buying only what I need in the bulk section), raw cashews. Kevita coconut probiotic drink*, unsweetened vanilla almond milk, Enjoy Life mini chocolate chips, Vega protein bar

What I Spent (on Produce): $19.06

Verdict: Dried fruit (especially the kinds I get–with nothing added) can be pricey, but it never goes to waste! The bananas were a super deal, especially for organic. 

Whole Foods

Produce I Bought: frozen blueberries, dried white Turkish figs, baby spinach*, green kale*, watermelon chunks (I blame Amanda  ;)  ), Hannah yams*, mango, baby carrots*

Other Stuff I Bought: guacamole, Vega choc-a-lot protein powder, canned artichoke hearts and green olives, kelp noodles, Hail Merry raw chocolate tart (what? it was on sale!), Justin’s vanilla AB squeeze packets, Gone Raw maple mesquite walnuts, lemon mints*, Thunderbird Energetica mint cacao bar*, roasted in-shell pistachios

What I Spent (on Produce): $24.58

Verdict: I spent a little under half of my total on produce, which is great, considering produce can be expensive, especially in winter. Best of all, I stuck to my list–yes, even the raw chocolate dessert was on my list!

What do you spend on produce? What’s some of the fruits and veggies always on your grocery list?

The Meal Survey

Happy Labor Day, for those of you who get the day off! Sorry I’ve been pretty MIA since midweek–school was crazy and then I came home for the long weekend. My family and I went to Breckenridge, CO on Saturday for their annual duck race. Sounds silly, but totally fun and a great excuse for a day trip to the mountains. I was really looking forward to it, especially because the weather here has been crazy hot for months and it’s always cooler up there. Well, we got a little more than we bargained for–it was sunny and hot in the morning, storm clouds rolled in and it rained like crazy, then it was cold and windy, then sunny again and finally cold and rainy. Totally bipolar day, but still fun!

Today I’ve just got a fun food-related survey that’s been all around the blog world lately. Enjoy!

Breakfast Questions

1. Favorite cereal as a child?

Tough question, since I was a huge cereal lover as a kid. That was basically my breakfast every morning. I remember really loving Post Blueberry Morning. It was a healthy-ish cereal but plenty sweet and full of berries and almonds!

2. Coffee or tea? With milk or without?

Coffee for sure! I love tea, but really only iced tea. Coffee is great iced and hot. When I get it iced, I go for just straight black coffee sweetened with some Truvia. But I prefer my hot coffee with a little soymilk or almond milk (Starbucks, can you get on the almond milk trend?) and one of their sugar-free syrups. I know artificial sweeteners aren’t the best, but I love their syrups and they’re an occasional indulgence.

First hot coffee drink in months! Tall soy skinny vanilla latte.

3. The one food you eat most often at breakfast?

I go through major breakfast phases. A year ago, I was really into overnight oats. Then I liked hot oats. Then smoothies in a bowl. Then pancakes. Now it’s waffles, and I’m ob-sessed! I always make them with buckwheat flour (I want to experiment with coconut flour though), ground flax, almond milk and then go crazy with mix-ins or toppings. My favorites are dark chocolate chips, real maple syrup, sweet potato, berries and protein frosting.

Lunch Questions

1. Sandwiches are generally considered a “lunch food”. If you had to choose between a grilled cheese and a peanut butter and jelly, which would you pick?

Hands-down, PB&J! I obviously don’t eat real cheese anymore and I’m not a big fan of the vegan cheeses. I actually never was a big grilled cheese lover, even as a kid. However, I did used to eat just jelly sandwiches on wheat bread because I hated (still do) PB. I was a weird kid ;) I absolutely love almond butter and jelly sandwiches though. I really want to try a macadamia butter and mango jam sandwich, it just sounds amazing!

2. You can only put four ingredients in your salad (not including greens); what do you throw in the mix? Additionally, which greens and dressing do you pick?

Ooooooh, hard question! I really love complex, random salads so it’s hard for me to pick just four. I guess I’ll go with edamame, peanut sauce, red peppers and chili-flavored cashews (like the Thai salad from Panera!) For greens, I usually go with kale or baby spinach. I hate hate HATE arugula though, so I’ll pick it out if it’s in a spring mix. I’m so high maintenance ;)

Another favorite salad, from Qdoba. Black beans, corn salsa, habanero salsa and tons of guac.

3. One food you can’t live without at lunch?

My lunches are always different, but one thing that stays the same is produce. I always have a fruit and veggie at lunch time and I try to mix it up. I love salads but it isn’t always practical to have one, so sometimes I’ll bring baby carrots or mini sweet peppers to campus and for fruit I try to go with something more portable if I can’t be at my apartment for lunch.

Dinner Questions

1. It’s the end of the day. You’re tired, hungry, and your fridge is empty. If a fast food (from a chain) is your only option, where do you go and what do you order?

I haven’t had legit fast food in years, and I have no desire to do so. Plus most of them aren’t very vegan-friendly. I prefer fast casual chains, like Chipotle, Panera, Noodles, etc. since they have plenty of healthy options. However, my real ‘go-to’ is Whole Foods. Their prepared foods section is amazing and you all know my love for their salad bar! I actually just got some again on Friday and I’m already wanting more #noshame

The latest Whole Foods salad bar box. Marinated artichokes, sweet potato and pepper salad, orange chipotle tofu, Korean veggies, chana masala.

2. TV/computer on or off while you’re eating?

Always on, at least when I’m by myself, otherwise it feels too quiet and weird.

3. The one food you eat most often at dinner?

Sweet potatoes! I don’t know why, but I rarely have them at other meals (besides my sweet potato chocolate chips waffles). They’re my addiction for sure, especially topped with nut butter!

Dessert Questions

1. Choose between these two American desserts: cheesecake or apple pie?

Cheesecake, definitely. Never been an apple pie fan, but cheesecake was one of my faves before becoming vegan. Now I still enjoy it sometimes, when I make raw cheesecake from scratch or buy this amazing raw cheesecake brand from Whole Foods (super expensive, but worth it).

First attempt at raw cheesecake!

2. Choose between these two foreign desserts: tiramisu (Italy) or flan (Spain)?

Never had flan, but it does not look appetizing. Tiramisu, on the other hand, is amazing. I haven’t had it in forever, but I’m working on a raw, vegan version. Stay tuned!

3. Ice cream: cone or cup?

I prefer cups, unless it’s a special-flavored waffle cone like this one place in Estes Park makes. They seriously have flavors like bubblegum and marshmallow!

What nut butter and jelly sandwich combo have you always wanted to try? What’s your favorite American-style dessert?

WIAW: Salads and…Snow?

Happy WIAW…and happy birthday to my lovely madre! She is one lucky lady, having both her birthday and Mother’s Day in the same week. I’m so glad school ended just in time for me to be home to enjoy both days with her.

I haven’t gotten around to taking photos of an entire day’s worth of eats (bad blogger, I know, but it’s just slipped my mind most of the time) so this week’s WIAW is just a random compilation of the best of what I’ve been eating this past week along with a recipe and some new grocery store finds.

Breakfast: overnight oats topped with peanut flour paste, sunflower seed butter, mashed strawberries and maple macadamias.

This is my new favorite overnight oats combo. Peanut flour paste, sunflower seed butter, fresh strawberries and maple macadamia nuts are surprisingly yummy together, and taste like summer. The maple macadamia nuts are a new obsession of mine from the Whole Foods bulk section. They are expensive (18 bucks per pounds, yikes) but they’re so worth it.

Lunch: kale wraps with cold grilled tofu strips, sauteed bell peppers and Ginger People hot ginger jalapeno sauce.

Move over, lettuce wraps! Kale wraps are heartier, more nutritious and delicious. One day for lunch I decided I didn’t want a salad but I still wanted to get my greens in. So I took a few heads of kale, partially destemmed them and filled them with leftover fajitas filling, aka grilled tofu strips and sauteed peppers. I drizzled them with my new favorite sauce, and they turned out perfectly spicy and crunchy.

Lunch: chopped kale, sundried tomatoes, artichoke hearts, sprinkle of nooch and vegan Caesar dressing thinned with almond milk.

I’ve also been loving raw kale salads for lunch lately. The key is to let the greens soak up the dressing or sauce overnight and marinade with the other ingredients. Oh, and nooch is a necessity for me. This was a Mediterranean inspired salad that I’m definitely repeating. It would be great for dinner bulked up with some chickpeas and kalamata olives.

Lime green striped oversize tee (American Eagle), denim cuffed shorts (Abercrombie Kids).

Can you believe I wore this outfit on a day it snowed? Okay, so I definitely changed into something more weather-appropriate when I had to go out that night to see a performance of Hairspray (really good, BTW) but it’s crazy to think that it didn’t snow at all here in March or April, and then we get dumped on practically in May. What?!

White cardigan (Target), navy lace tank (Abercrombie Kids), navy plaid shorts (Hollister).

I’m not complaining though because after a weekend of rain, light snow and thunder (yeah, Colorado’s weird!) it was back to shorts weather by Monday. I enjoyed a little time outside and did a stairs workout that left me tired (in a good way) and hungry. Running up and down the stairs of my deck was no joke, but it was a fun, heart-pumping workout that I like to do every once in a while to change things up.

My new-to-me Whole Foods finds.

I’m pretty sure I can’t go to Whole Foods without trying out at least one new thing. When I went over the weekend, I hit the mother lode and got mostly all new-to-me things. So far, I’ve tried the quinoa pasta (better than whole wheat or regular), ginger peanut sauce (perfect for Asian dishes), maple macadamias (0b-sessed!), rice cakes (pretty plain but good with toppings), honey vanilla agave (great sub for pancake syrup) and artichoke hearts (basically like any other artichokes, which I love) so I’m excited to try the lemon Larabar, vegan ravioli and pasta sauce.

First Frapp of the summer: tall mocha light with soy and 1 pump raspberry. So effing delicious!

You know me, can’t pass up Starbucks, especially when it’s half price. Sadly, I only got to take advantage of their happy hour once, but I’m glad I did for the deliciousness above. Mocha light Frappuccinos are my absolute favorite, and they get even better with the addition of a pump of raspberry syrup. If you love the chocolate and raspberry combo, order this. Now.

I’m growing my own cilantro!

Get ready for a whole lotta pico de gallo recipes around here…because I officially have my own cilantro plant! My dad’s growing a mint plant so we are definitely stocked up on two of the best herbs. Last summer I grew strawberries and while there weren’t many and they were tiny, it was cool to grow my own stuff. The cilantro already looks pretty healthy and vibrant, so I’m excited.

California Pizza Kitchen’s half Thai Crunch salad without chicken, dressing or wontons…so basically Napa cabbage, carrots, avocado, edamame, peanuts and Ginger People ginger peanut sauce.

I love me some giant salads. I had one on Thursday post-final at Mad Greens with my dad (no picture, but it was spinach/artichoke hearts/kalamata olives/garbanzo beans/sunflower seeds with fat free balsamic) and I had one on Sunday night to celebrate Mother’s Day. We got CPK to-go and I was debating between a veggie pizza without cheese and this salad. Glad I went with the salad, even though there aren’t any leftovers (boo!) We hadn’t eaten at CPK in well over a year and I almost forgot how much I love them and their giant salads. Plus now I know that they’re totally accommodating to vegetarians, vegans, gluten-free people and also if you’re picky like me and don’t like wontons or restaurant dressings. I totally demolished this salad and for the record, it took up my entire regular-sized dinner plate. No shame!

Definitely freeze these if you want to be able to eat them whole!

I made raw blondies for the first time last summer and they were definitely a hit…well at least with me, since my family’s wary of trying raw desserts. I made a new and improved version the other day and while they’re crumbly and messy, they’re simple and healthy, with just 4 ingredients.

Raw Amaretto Blondies (vegan, gluten-free, raw)

3 100 calorie pack cinnamon almonds (can use plain almonds)

6 pitted dates (I used California pitted)

1/2 tbsp raw agave nectar (can sub raw honey or real maple syrup)

1 tbsp Vega Vanilla Almondilla protein powder (can use other protein powder but this gives it the amaretto flavor)

Blend almonds and dates in food processor or high powered blender until mostly combined and crumbly. Add in agave and protein powder until mixed in. Pack blondie mixture into a square glass dish and keep frozen (so the blondies don’t crumble). Makes 4 blondies.

Have you ever tried quinoa pasta? What’s your favorite “special” nut?

Best of…March!

Hi! Can you believe we’re at the end of another week already? If time keeps flying by this quickly, it’ll be summer before I know it! Of course, I’m not complaining. School is starting to get hectic and I’m more than ready for an actual break for a few months.

As usual, I have my monthly recap post. It’s hard to believe that I’ve already done five of these (I started last October). I always have fun compiling these posts and I hope you all enjoy reading them as well.

Best WIAW: Spring Break Bonanza

I can see this being my go-to dinner this summer!

Over spring break, I got to try so many new products and new recipes. It was totally a party in my mouth ;) I’m looking forward to being able to do this all over again in just 4 short weeks when summer starts.

Best Deep Post: When Less Isn’t More

Working on increasing my intake hasn't been easy, but I think it'll be worth it in the long run.

You guys really blew me away with your well thought-out, candid responses. Yes, some of it was hard to read, but I know if I want to make progress, I have to break bad habits and work through my issues. The only way to do that is to be honest, and while I was scared to post it, I think it was worth it.

Best Fun Post: ABCs and Recipes

I miss being able to tan outside...

Surveys are so fun! I’m really hoping someone in the blog world comes up with a new one ASAP because I’m definitely not creative enough to come up with one as good as this one. I also loved reading what you guys answered for all the letters if you did it on your own blog.

Best Recipe: Raw Key Lime ‘Cheesecake’

How delicious does this look?

I had 5 real recipes from last month, so it was hard to pick, but this one was definitely a winner! Next time I make it, I’ll experiment with other flavors (I want to try a chocolate raspberry variation) and increase the ingredients so it makes a bigger cheesecake. Who knew cashews could make an amazing dessert?

Best New Discovery: Chocolove Chocolate

So far I've tried 4 of their dark chocolate varieties and they're all really good.

I can’t believe 6 months ago, I was still deathly afraid of chocolate. It’s still a fear food of mine, but I can proudly say that I have eaten a small serving of dark chocolate every single day and I haven’t blown up like a balloon. Chocolove is now my favorite brand because they have so many flavors of dark chocolate. I love the orange peel, raspberry and chilies/cherries varieties, but I still want to try the crystallized ginger and peppermint ones, just to name a couple. I’m obsessed!

Did you do any recipe experimenting last month? What’s something you tried last month for the first time that you can’t live without now?