WIAW: Ashley Lately

Hi guys! Sorry I’ve been so MIA lately–my Thanksgiving break started on Thursday afternoon and since then I’ve been busy writing papers (why do professors make assignments due right after break?), cleaning the house before my grandparents come for T-day (I haven’t seen them since my high school graduation 2 1/2 years ago!), doing a butt load of grocery shopping and just enjoying my time off. I definitely needed to come back in time for WIAW though! Especially since it’s just before American Thanksgiving and I have a couple of recipes to share

How appropriate–my most loved veggie shaped like a heart!

Garnet yams and sweet potatoes are my fave veggie right now, other than kale. Or maybe cauliflower. Anyways, I think I love sweet potatoes because they’re one of the few veggies where it’s totally normal to top them with sweet things. I went with raisins and maple almond butter this time, and it was a great combo.

Not food, but I can’t resist cute Christmas things!

I am such a sucker for all things Christmas, whether it’s a limited edition holiday coconut milk drink, or an adorable decorated Kleenex box. I realize these things tend to be overpriced, but Christmas only comes once a year. Why not live it up with a snowman tissue box

Halfway through the longest paper I’ve ever had to write!

As much as I like to write, I don’t like it enough to be able to breeze through a 4000 word term paper. Ironically, this is for one of my journalism classes and in all journalism, specifically broadcast journalism which is my (hopefully) future career, the writing is very short and to the point. None of this 20 page paper bull shit  crap. At least I’m interested in the topic I’m writing about, it’s just incredibly time-consuming. But I literally only started this paper on Friday, so I’ve gotten pretty far. This calls for a coffee break…

Speaking of Christmas…my favorite Starbucks holiday drink.

Most people even hate or love peppermint. I personally love it, especially combined with chocolate. So it’s no secret that I love Starbucks’ soy peppermint mocha. And now I love it even more that they offer a skinny version. I like sweet things, but their normal version is way too sweet so I like that they have a sugar-free version so it’s not too overpowering.

I love the Christmas Pandora stations.

Speaking of Christmas, it’s definitely not too early for me to start playing Christmas music. I started a week ago, when Sirius XM started playing their holiday stations again and now I’m listening to it daily, almost non-stop. It just puts me in a good mood, even when I’m mad because I got a crap ton of work to do over break.

Another take on the easy-as-pizza cinnamon roll.

Remember when I made cinnamon rolls out of pizza dough? Cinnamon rolls have always intimidated me but when you make them with fresh dough, they are beyond easy to make and customize. This time I went with a pumpkin chocolate chip combo and it was even better than the original maple pecan rolls.

Pumpkin Chip Cinnamon Rolls (vegan)

half ball of fresh multigrain dough (can use gluten-free)

1/4 cup pumpkin puree

1/2 tbsp maple syrup (or agave or coconut nectar)

sprinkle cinnamon, to taste

powdered stevia, to taste

1/2 tbsp mini chocolate chips or cacao nibs

Preheat oven to 375.  Mix dough with sweetener to taste. Roll out dough on floured cutting board until about 1 inch thick and rectangular in shape. Mix pumpkin, maple syrup and cinnamon in a small bowl until thick and paste-like and spread on dough. Sprinkle with chocolate chips and roll into a thick log, pinching ends. Cut into 6 small rolls with a floured knife and place in sprayed baking dish. Bake for 20-25 minutes or until starting to brown on top. Serve warm from the oven topped with pumpkin butter, protein frosting or more maple syrup.

The return of the hipster glasses…

Remember when kids used to be made fun of for wearing glasses? I find it so funny that now it’s actually fashionable to wear them. These aren’t my real glasses, but they are my new favorite accessory. They add a nerdy chic touch to any outfit and I just think they’re fun.

Latest dinner obsession: pineapple fried quinoa.

I hope I never get sick of this dinner, because it is just so damn good! I think if I keep mixing around the ingredients, I could eat this forever. I’ve had it three times since last Wednesday and each time it’s been a little bit different. One time I topped it with peanut flour paste and had red cabbage and kale in it, then I had cauliflower in it and the other time I had sweet potato chunks and kale in it. Sooooooo good, so easy.

With gorgeous weather like this, I can’t complain too much.

If you’ve never been to Colorado, you probably think we’re the land of snow and cold, at least in the fall and winter. That couldn’t be further from the truth. Sure, the mountains get dumped on but here on the Front Range, we get temps in the 60s into November and December sometimes (I remember a couple of days this past January that were nearly 70!). We almost never get a white Christmas (we’re more likely to get a white Easter) and Thanksgiving Day is usually pretty warm. It’s been sunny and gorgeous all week and I’m loving it. As much as I want to move somewhere like California or Arizona for even warmer weather, I do love it here. And I get to see the beautiful mountains every day!

Can you believe I’m just trying spaghetti squash now? Crazy talk.

Guys. Why did I never try spaghetti squash until now? It’s so good, and really interesting. I like pasta and noodle dishes, but it’s all about the sauce and toppings. Spag squash makes for a great noodle replacement because it’s a fiber-filled veggie with a light taste that goes with red sauce, Asian sauces and pretty much anything. This version featured cauliflower, a spicy peanut flour-based sauce and sprouted pumpkin seeds. Gooooooooood stuff!

My latest lotion obsession: BBW sweet cinnamon pumpkin.

I go crazy over seasonal scented lotions. Bath and Body Works is my lifesaver–they have so many yummy scents at a decent price and they introduce new ones all the time. This one was new this year, and I hope they never stop making it. It’s just great, period. Please go smell this now if you haven’t.

Do you like seasonal products? What’s the longest paper you’ve ever had to write? 

Friday Faves (July 6)

The festivities of the 4th are over so now it’s back to real life. Who am I kidding, summer isn’t real life, at least if you’re still a student! I still have about a month left at my internship but the majority of my weeks are spent doing whatever I want. I’m definitely appreciating that I can still do that–in a couple years, that won’t be an option!

Favorite App: LabelBox

Labels make everything more fun!

I’ve been noticing cute little labels popping up on a lot of people’s Instagram photos so I had to do a little sleuthing to figure out how they were doing this. Turns out, it’s a simple and free app called LabelBox. It’s available for iPhones/iPods and Androids and it’s so easy to use. Basically all my Instagram photos will be labeled now. #Sorryimnotsorry

Favorite Obsession: Waffles

Told you I’d be using these labels a lot!

I almost can’t remember the last time I didn’t have a waffle for breakfast! And don’t be fooled, these homemade waffles are 100 times healthier and tastier than those pathetic frozen Eggo waffles. I’ve been loving on the protein waffles mostly but when I just want a simple, fruit-packed waffle like the one above, I just use some oat flour, which gives it a perfectly fluffy texture while also packing it with fiber. And toppings are necessary, of course. I topped my 4th of July waffle with fresh raspberries and protein frosting made with Vega vanilla almondilla protein powder and water. Mmmmmmm!

Favorite New Find (that I haven’t found yet): So Delicious Greek-style almond milk yogurt

6 grams of protein and fiber ain’t too shabby for a nondairy yogurt!

The Amande almond milk yogurts are decent, but a little too jiggly and low in protein for my liking. When I popped on over to the So Delicious website and saw this gem, I knew I had to have it ASAP! The only thing I somewhat miss from my non-vegan days is Greek yogurt, and now I can get my fix in nondairy form, with more fiber and calcium than the dairy version! I just need to find it in stores first…

Favorite 4th of July Activity: Water balloon wars

I probably dropped more than I caught, but it was still fun!

What do you do on the 4th when it’s hotter than an oven outside and inside, the parade your family was planning on going to was cancelled and there are no fireworks shows within 100 miles? Have a water balloon war, of course! Filling up countless water balloons was worth the fun we had and it was actually great getting water in your face when you didn’t catch a balloon. Not that that happened to me though

What’s something fun you did on the 4th (whether you’re from the U.S. or not!)? What’s your favorite app?

WIAW: Weekend of Veggies and Dancing

Hey! Glad you all liked my product review! It was really fun to do and hopefully I’ve inspired some of you to go out and try the oats for yourself.

Anyway, as promised, here’s a recap of my weekend, in WIAW form. Okay, so it’s not really What I Ate Wednesday, but What I Ate And Did This Weekend (so WIAADTW). Whatever, WIAW sounds better! And this weekend, I got in a ton of veggies, which always seems to be the case when I go home. So hopefully spring break will be veggie city

Friday

My madre picked me up around 11, as usual, and we hit the road. The thing I love best about getting done with class so early on Friday is that on the weekends I go home, my mom can come pick me up right away and we don’t end up hitting any rush hour traffic in Denver, plus I get a slightly longer weekend at home. Win win! We got back to the Springs just in time to pick up my sister from school, headed home for a little bit, then back out to drop her off for the musical she was performing in. My mom and I hit up Qdoba for a quick dinner, and obviously, I forgot to take a picture. But I ordered my usual, the Naked Vegetarian Taco Salad topped with lettuce (duh), black beans, fiery habanero salsa (super hot, just the way I like it) and corn & black bean salsa. So good! I was starving so I finished off the entire salad. Guess I love my greens

Then we met my dad to see my sister’s musical. It was based on the Prince of Egypt movie, and it was pretty decent. She was the understudy for Zipporah (Moses’ wife) but unfortunately, she didn’t get to fill in. She was good in the other parts she did, though!

Saturday

I ate breakfast (obvs) and showered, which is so unusual for me since I usually do it at night, but my dad, sister and I were going to a father daughter dinner dance so I needed to be fresh for that!

Breakfast: carrot cake oats with raisins, spicy veggie sausage.

I did some yoga and cardio circuits, had lunch and then just did whatever around the house until it was almost 3…yikes, I needed to get ready pronto! I repainted my nails with pink crackle polish (my fave), curled my hair and got into my dress for the dance.

The only picture I have right now of me in my dress...more to come hopefully soon!

Lunch: sweet potato topped with crunchy almond butter and real maple syrup, crushed natural nacho kale chips, frozen banana slices, side of water in a Starbucks holiday tumbler.

Since neither my mom or sister were there (they were at the last performance of the musical), my dad had to take a few pictures of me outside in my dress, alone. Usually my mom would take pics of the three of us all dressed up, but it was just me this time. Not that I minded Except it was freezing outside and windy! Not fun.

My dad (who looked handsome in his suit, by the way) and I headed out…not for the dance yet, but for Whole Foods! The hotel the dance was at was catering dinner, but I know from past experience that I don’t like the vegetarian option they serve (and they had no vegan option, as far as I know) so my dad suggested we get something to go from Whole Foods. Um, yeah, I was a happy camper, especially when I discovered tons of new salads at the hot/cold bars. The Whole Foods I go to most of the time has an amazing selection, so I filled my box with a ton of different ones, like sweet potato chunks with cannelini beans, orange chipotle tofu cubes, an Asian kale salad, spicy marinated artichoke hearts and a Mediterranean salad with onions, tomatoes, olives and chickpeas. All of it was ridiculously good so it’s pretty sad that I could only get a super lame picture of it, since I had to take it in the dark ballroom at the dance. Yeah, it felt a little weird eating my Whole Foods salads while everyone around me was having the chicken or steak meals, but I did not regret my decision–it was super tasty, and healthy!

It doesn't look too tasty, but it really was!

The program was really really good, but of course, I was looking forward to the dancing! It’s always so fun to make a fool of myself with my dad and sister while busting a move on the dance floor. First, we had our pictures taken by the photographer there, and then we hit the floor! When we first went back in the ballroom, it was  packed and people were handing out these weird balloons for no reason. It was so funny though, because all the dads and daughters were waving them around to the music. So random, but so fun! Most of them popped by the end of the night, but I actually still have mine at home!

This random button we found on our table--my sister and I thought it was hilarious.

My place card.

The band was pretty decent, I just wish they had played more modern songs than the oldie type stuff, but I guess they wanted to appeal to the dads and daughters. They did do Cee Lo Green’s “Forget You” and Lady Gaga’s “Just Dance”, so my sister and I really got down to those! And of course, the last song was “Butterfly Kisses”–I almost cried while I was slow-dancing with my dad. The whole event makes me really appreciate how much my dad loves me.

Sunday

Unfortunately, we had an early wake-up call, which sucked after being out so late (I didn’t fall asleep til after midnight) the night before. We’re trying to sell our house, and we had a showing in the morning so we had to get out for a little while. Of course, it was the perfect opportunity to hit up Starbucks! I rarely get to have Starbucks in the morning–I usually go in the afternoon. It was nice to get a little caffeine burst…I definitely needed it!

My Starbucks order du jour: tall skinny soy hazelnut latte.

My family got some bagels at Einstein, but I just got a fruit cup for my breakfast. Okay, honestly, bagels are a HUGE fear food of me–so many carbs, especially the “bad” kind, a ton of calories, blah blah blah. I don’t think I’ve had one in a year and a half, and even then I only ate half of one at a time, without cream cheese (because of all the fat), of course. I would have loved to try to at least somewhat conquer my fear, with one of their bagel thins and some vegan cream cheese (they don’t have this, but I can dream, right?), but I didn’t. Part of it was because I honestly wasn’t hungry–and this actually continued throughout the day, which was weird–but it was also because I was just too afraid. Maybe next time I can try a bagel thin…

Sunday was actually just a really weird day, because like I just said, I was barely hungry the whole day. I had my Starbucks drink and the fruit for breakfast, skipped lunch, had a few orange and banana slices before my mom and I headed back up to school and a Clif Kids bar in the car. For dinner we stopped at Corner Bakery, where I got their salad trio, with the Asian edamame salad, mixed greens salad and seasonal fruit medley. Of course, the fruit medley was mostly cantaloupe (ick!) so I just had the few grapes, apple slices and pineapple pieces mixed in, a little bit of the mixed greens (the dressing was  way too oily) and all of the edamame salad (which was really good and fresh). It honestly was not much food, but I still wasn’t hungry. After my mom dropped me off, my hunger finally returned so I could have some oats with peanut flour for a snack. But the whole day just threw me off and it actually sucked!

My hunger did return on Monday (thank God!) so I was able to enjoy a few of the new purchases my mom got for me from Whole Foods. First up, Late July organic sweet potato multigrain chips. I thought I wouldn’t really like these because I didn’t really like the Food Should Taste Good version, but these are so much better! They’re slightly sweet, slightly salty and are the perfect mix of soft and crunchy. They have a subtle sweet potato taste, but I love them.

My new favorite Late July chips!

I also tried some Hope Hummus, which is a locally-made hummus brand. I liked their sweet potato hummus, but when I saw they had a spicy avocado version, I just had to get it. It tastes like a blend of guacamole and hummus and it’s really good! The sweet potato chips were awesome dipped in it.

Two of my favorite dips in one!

And finally, I tried a Sumo orange for the first time. My dad spotted them at Whole Foods, picked up a few, and I took a couple with me to try. They definitely live up to their name in size, and they have an amazing, juicy, tangerine-like taste. I recommend them if you love oranges!

For size comparison, a Sumo on the left, a blood orange on the right.

What was the best thing you ate this weekend? What do you do on “not hungry” days?

WIAW: Goals for the New Year

Hi everyone, and welcome to 2012! I know it’s been a few days already, but it still feels so weird to me that we’re in a brand new year. 2011, especially the second half, just flew by! I can’t believe I only have 2 1/2 years left in college–part of me is excited though, because I can’t wait to get out in the ‘real world’ and be even more independent!

Sadly I missed out on WIAW last week and I did not want that to happen again this week (which is why I’m a little early to the par-tay)! I haven’t been so great with taking food photos, but honestly I’d rather just be having fun at home than trying to document every meal. But I do have a few pics from throughout the week so I’ll roll with that I also wanted to share a few of my goals for 2012. They’re not exactly resolutions, since I don’t really believe in them, but just things I’d like to make happen in the new year.

My last skinny soy peppermint mocha of the season? Say it isn't so!

• Try out more raw foods/recipes. I’m not going to go completely raw, but I really love how whole, fresh, raw foods make me feel. I’ve made a couple of raw recipes in the past year (check them out here) and I actually loved them more than ‘traditional’ desserts so I’d love to make more. I’d also like to try out some raw main dish recipes (like raw tacos made out of walnuts!) and maybe even a raw dish at a restaurant!

Sweet potatoes make the best lunch! With fresh pineapple and mango and topped with peanut flour paste.

• Improve my GPA in spring semester. Because of my (horrendous, horrible, awful, insert-word-here) stats class last semester, my GPA slipped a little bit. I will admit I’m a bit of a perfectionist, so getting a C+ as a final grade for the first time ever was somewhat devastating. I’m hoping I can pull my GPA back up in the coming semester, and maybe even make it better than before, since I’m taking all classes that interest me.

Switching up my breakfast has never tasted so good! 1/3 cup PB Puffins, plain Oikos mixed with a little organic raspberry jam, peanut flour paste sandwiched in half a banana.

• Get a Twitter? I’m not sure if it’s worth it, but I’ve always been interested in it. However, I already waste enough time as it is on Facebook, so maybe not. But it seems like a good way to stay connected and stalk my fave celebs.

Organic kettle corn and a peanut flour-ed banana make a delicious nighttime snack!

• Get an internship. I’m taking a class this next semester that I need to get an internship at a TV station over the summer, so I’m crossing my fingers that I land one. I honestly don’t care if I have to run Starbucks errands or make copies, as long as I can get my foot in the door in the TV news industry, I will be very happy!

Guys, seriously try this right now if you haven't--Medjool date stuffed with a couple dark chocolate chips. It legit tastes like a cookie!

• Learn how to budget. Now that I have my first job and am getting paid on a somewhat regular basis, I’d like to work on my budgeting skills. I know I still rely mostly on my parents to provide me groceries and such, but I do need to learn in advance so I’m not completely lost when I’m out in the adult world. Oh, and I need to stop impulse buying clothes! I don’t really regret my purchases ever, but I should at least try to wait til they’re on clearance

Cheeseless pizza makes my world go 'round! 2 slices Amy's vegan roasted veggie pizza, side of roasted brussels and a simple almond milk/banana/peanut flour smoothie.

• Have more fun. I will admit that I’m naturally an introvert, and I actually like quiet nights at home vs. going out most of the time, but I’d like to take more risks and hang out with friends outside of class. I do tend to get bored spending a whole day at home, so I do like to go out for some shopping or whatever, but I usually don’t feel comfortable enough doing stuff like that with friends and I’d really like to do more of that this semester.

What is one of your ‘goals’ for the new year? What is the best thing you’ve eaten so far in 2012?

Shopping & Sledding

Soooooo guys, I kinda lied to you last time at the end of my post when I said we were going sledding. We actually ended up going sledding yesterday since the state park we were going to didn’t have any facilities open on Monday or Tuesday and we didn’t want to be stuck up there without a bathroom–ummmm TMI!

What we did end up doing on Tuesday was even better–shopping! Obviously I am such a shopaholic, I will almost never turn down a shopping trip, clothes or grocery or otherwise. It’s just so much fun. We headed up to our favorite Denver mall for a day of shopping and eating out.

One major disappointment of the day was driving to Gelazzi (aka the best gelato place ever) and realizing that it was closed for remodeling! Yeah, uh, what is that all about? But no worries, we ended up checking out a new-to-us froyo place called Peach Wave and the disappointment ended when I realized they had several seasonal flavors to choose from. Me and seasonal flavors are BFFs, of course, so I ended up getting peppermint stick and chocolate froyos with raspberries on top. Boy was it delicious! I also sampled a few other flavors, including peanut butter, which was outta this world! But then again nut butters rock my world

Shopping was hella fun, as expected. My sister and I headed out on our own, only to be surprised by how crazy the crowds were! I don’t think we’ve ever gone shopping that soon after Christmas so it was quite a shock. We even had to wait in a line outside of Hollister for about 5 minutes before they’d let us in since so many people were in the store It was hectic to say the least, but we got a ton of good deals and we both scored a ton of things! I seriously don’t think I’ve ever bought that many things at once!

I'm starting to really love stripes--especially in my favorite color (A&F Audrey pullover sweater)

 

I can always use another cute tank top...especially when it has the same name as me (A&F Ashley tank)

Abercrombie & Fitch, usually the calmest store at the mall, was packed with so many people that my sister and I got really frustrated! We did end up leaving the store with two purchases each in hand (for 40% off, too)–a pair of flare jeans and a lacy top for her, a pink striped sweater and ruffly grey cami for me.

I'm obsessed with lace...and bows! (Abercrombie Kids Dessa tank)

Abercrombie Kids was also a zoo, but practically everyone in the store was much shorter than me–that’s what I get for shopping in a kids store, I guess. I did score this adorable lacy tank with a pinstripe bow ‘belt’ for less than $20 though!

As if I really need more necklaces in my life... (AE)

How cute is this ring? (AE XO Ring)

 

American Eagle is the best place to get good jewelry cheap (okay, Forever 21 is too). I had a gift card to here that I spent completely on a necklace and a ring. I am basically jewelry obsessed and rarely go a day without wearing at least a necklace or some bangles. Apparently this Christmas I was really blessed with jewelry, since I also got another necklace and another ring as presents…

You can never have too much plaid (Hollister Manhattan Beach shirt)

 

Still in love with jeggings (Hollister Cord Jegging)

At Hollister, I continued my recent obsession with plaid shirts and jeggings. I’ve been eyeing these corduroy jeggings for the longest time, and once I took the plunge and bought my first pair the other day I decided to get these too. Since they’re tan, they’ll look good with anything and will fit well with my brown suede boots and the new boots I got for Christmas!

I also did a little online shopping back at home, where I ended up buying grey lace shorts from Abercrombie Kids and a pinstriped oxford-type shirt from Gilly Hicks.

We ended our day in Denver with dinner at On the Border, courtesy of a gift card my mom got. I haven’t been there in years, not since I’ve gone vegetarian, but I was pleasantly surprised to find a delicious veg-friendly meal of grilled veggie fajitas. Fajitas are always good and this one did not disappoint–it was mushrooms, bell peppers, onions, squash, zucchini and topped with super-hot fresh jalapeno slices. You can bet I was downing a ton of water throughout the meal, but it was delish! The fresh guac on the side was also amazingly good. I’m also pretty sure that the fajitas are vegan-friendly, as long as you don’t eat the side of sour cream that it came with–so I was able to find a yummy vegan meal in a regular restaurant..wooooo!

Sledding yesterday was also oodles of fun! We drove up to a state park up in the mountains and spent a couple of hours racing down the hills on our sleds. On one really fast run, I ended up tearing our inner tube on a stick and it deflated But it was fun while it lasted, and we still had two other sleds to have fun on. I was surprised by how fast and far we could go, and also by how bumpy the runs were. It was also reeeeeeally hard to walk up the hills, but it was an awesome workout without really feeling like one! On our way back home, we hit up Starbucks and I bet you can guess what I got–my usual holiday drink, a tall skinny soy peppermint mocha. Definitely a day to remember!

What fun things have you been up to lately? Have you gotten any good after-Christmas deals yet?

Sweet 16 & A Half?

Happy Friday, ladies! Yay, another weekend is upon us! I am so excited for this weekend–it’s another one at home, which is always fun and busy. This one involves grocery shopping , possibly making dinner and…oh yeah, a trip to urgent care. Say what? Yeah, my foot still hurts when I walk or stand on it, and since I didn’t have time to get back home today to get it checked out, I have to go into the urgent care tomorrow to see what’s up with it. Probably won’t be the funnest way to spend a Saturday morning, but I wanna get it taken care of, whatever the problem is.

Sweet, I'm 16 again. So why do I have all these college-level classes?

 Ummmmmm so yeah, according to RealAge, I’m 16 and a half. Right on. I must be doing something right. Except, honestly, when I was 16 1/2, I wasn’t that healthy. That was actually the height of my eating disorder–so I was starving myself and my mind was in an awful place. So I’m psyched that my “real age” health-wise is two and a half  years younger than my actual age, but I’m glad I’m not actually 16 1/2, or I’d be so messed up. I know I haven’t talked much about my anorexia on here, but I’d really love to hear your feedback on whether or not you’d like a post or two on my ED history. I know a lot of you out there struggle with it (or have struggled with it) too, so maybe you’d like to hear my personal story. Just let me know, k?

Anywho, this is just a super-quick update before I head home. I’ll let you all know about the foot situation, what I made (fingers crossed it turns out amazing) and what else went down this weekend. Oh yeah, and it’s totally Homecoming weekend here which is ironic since I’m going home Last year the HC festivities were fun and all, but this year my parents couldn’t make it up here so I decided just to head back down and spend the weekend at home. But…go Rams at the game tomorrow! We will be kicking some San Jose State butt…hopefully

What are you up to this weekend? Would you like to hear more about my eating disorder story?