WIAW: 6 Days

Ahhhhh I can’t believe we’re so close to Christmas! It always seems like the days drag on leading up to the big day, but then it’s all over so fast. So this year I’m trying to savor each moment leading up to the 25th so it doesn’t zip by me!

This week’s WIAW is what I ate Monday and it’s a random assortment of old favorites and new foods…and there’s even a recipe thrown in there.

Breakfast: carrot cake buckwheat waffle topped with shredded coconut and vanilla Sunwarrior protein frosting

Breakfast: carrot cake buckwheat waffle topped with shredded coconut and vanilla Sunwarrior protein frosting

I’ve been alternating between homemade waffles and protein chia puddings for breakfast. This waffle was carrot cake inspired–filled with carrot shreds and raisins, and topped with coconut and vanilla ‘frosting’. The Sunwarrior is new to me, and not my favorite protein powder, but I think it’ll grow on me.

OOTD: colorblock dress (American Eagle), pink heart necklace (Forever 21), tortoiseshell hipster glasses (American Eagle).

OOTD: colorblock dress (American Eagle), pink heart necklace (Forever 21), tortoiseshell hipster glasses (American Eagle).

It was not warm enough to wear this dress on its own (Colorado in December isn’t quite that nice!) but I paired it with my faux leather jacket, grey tights and my favorite grey wedge booties and felt like a total fashionista hipster. This is my first winter-appropriate dress and now I want even more–dresses are my absolute favorite thing to wear so it’s nice not to have to say goodbye to them during the colder months!

Lunch: fresh raw lemony kale salad topped with raw sunflower taco 'meat', mango salsa and guacamole.

Lunch: fresh raw lemony kale salad topped with raw sunflower taco ‘meat’, mango salsa and guacamole.

I love kale salads for lunch but I need a way to mix them up. Enter: raw sunflower taco ‘meat’. Obviously it’s not meat, as I am vegan, but it replicates taco filling so well…actually, better than taco filling! I’ve seen a few recipes for raw vegan tacos so I tweaked those to come up with my own, crave-worthy taco filling that’s totally raw, packed with healthy fats and protein and is delicious.

Raw Sunflower Taco Filling (vegan, grain free, gluten free)

1/2 cup sunflower seeds

1/2 tbsp coconut aminos

1 tbsp nutritional yeast

chipotle powder, to taste

Pulse all ingredients in a food processor until it comes together and resembles taco filling. Serve in kale or lettuce leaves with guacamole, salsa and raw cashew cream. Makes about 1 cup. 

Lunch (part 2): fresh Satsuma tangerine.

Lunch (part 2): fresh Satsuma tangerine.

Can’t go without fruit or something sweet to end lunch! On my trip with my dad to WF over the weekend we picked up some Satsumas which are my favorite type of citrus fruit, and luckily, they’re actually good this year. I love how pretty they look with their leaves and stems, too.

Snack: rice cake topped with cheap girl pumpkin butter/chocolate chips/coconut shreds, baby carrots, peanut flour paste, Theo orange dark chocolate square, fresh fig.

Snack: rice cake topped with cheap girl pumpkin butter/chocolate chips/coconut shreds, baby carrots, peanut flour paste, Theo orange dark chocolate square, fresh fig.

The snackplate lives on! Sadly I had to toss the fig after a few bites because it was dried out inside and not tasty, but everything else was. The rice cake combo is something I’ve been having almost daily–there’s just something about pumpkin butter, chocolate and coconut that goes together so well.

Dinner (repeat photo, sorry): pineapple 'fried' quinoa with edamame, kale and cauliflower.

Dinner (repeat photo, sorry): pineapple ‘fried’ quinoa with edamame, kale and cauliflower.

As much as I love to give new recipes a try, there’s nothing like reinventing a classic. I’m just obsessed with pineapple ‘fried’ quinoa for some reason and I’ve been eating it at least once a week. I think it’s the sweet, salty, spicy and crunchy combo that just gets me. It’s so good and it’s so quick and easy to whip up.

Dessert: PB chocolate microwave protein cake topped with Nuttzo, java chip coconut milk ice cream, Alter Eco mint dark chocolate square.

Dessert: PB chocolate microwave protein cake topped with Nuttzo, java chip coconut milk ice cream, Alter Eco mint dark chocolate square.

I’ve been having some kind of protein cake for dessert for at least a week now and I don’t see it stopping anytime soon. This version is probably my favorite though–I just combine peanut flour and raw chocolate protein powder with a splash of unsweetened almond milk, baking powder and sometimes a few Enjoy Life mini chocolate chips (love them!) and pop it in the micro for a minute until it puffs up and turns into a cake-like consistency. I sometimes have it with a small side of coconut milk ice cream and a square of dark chocolate if I want a little extra something.

Do you prefer making new recipes or sticking with old favorites? Do you like citrus fruits?

Recipe submitted for Healthy Vegan Friday #22

WIAW: Weekend of Veggies and Dancing

Hey! Glad you all liked my product review! It was really fun to do and hopefully I’ve inspired some of you to go out and try the oats for yourself.

Anyway, as promised, here’s a recap of my weekend, in WIAW form. Okay, so it’s not really What I Ate Wednesday, but What I Ate And Did This Weekend (so WIAADTW). Whatever, WIAW sounds better! And this weekend, I got in a ton of veggies, which always seems to be the case when I go home. So hopefully spring break will be veggie city :D

Friday

My madre picked me up around 11, as usual, and we hit the road. The thing I love best about getting done with class so early on Friday is that on the weekends I go home, my mom can come pick me up right away and we don’t end up hitting any rush hour traffic in Denver, plus I get a slightly longer weekend at home. Win win! We got back to the Springs just in time to pick up my sister from school, headed home for a little bit, then back out to drop her off for the musical she was performing in. My mom and I hit up Qdoba for a quick dinner, and obviously, I forgot to take a picture. But I ordered my usual, the Naked Vegetarian Taco Salad topped with lettuce (duh), black beans, fiery habanero salsa (super hot, just the way I like it) and corn & black bean salsa. So good! I was starving so I finished off the entire salad. Guess I love my greens ;)

Then we met my dad to see my sister’s musical. It was based on the Prince of Egypt movie, and it was pretty decent. She was the understudy for Zipporah (Moses’ wife) but unfortunately, she didn’t get to fill in. She was good in the other parts she did, though!

Saturday

I ate breakfast (obvs) and showered, which is so unusual for me since I usually do it at night, but my dad, sister and I were going to a father daughter dinner dance so I needed to be fresh for that!

Breakfast: carrot cake oats with raisins, spicy veggie sausage.

I did some yoga and cardio circuits, had lunch and then just did whatever around the house until it was almost 3…yikes, I needed to get ready pronto! I repainted my nails with pink crackle polish (my fave), curled my hair and got into my dress for the dance.

The only picture I have right now of me in my dress...more to come hopefully soon!

Lunch: sweet potato topped with crunchy almond butter and real maple syrup, crushed natural nacho kale chips, frozen banana slices, side of water in a Starbucks holiday tumbler.

Since neither my mom or sister were there (they were at the last performance of the musical), my dad had to take a few pictures of me outside in my dress, alone. Usually my mom would take pics of the three of us all dressed up, but it was just me this time. Not that I minded ;) Except it was freezing outside and windy! Not fun.

My dad (who looked handsome in his suit, by the way) and I headed out…not for the dance yet, but for Whole Foods! The hotel the dance was at was catering dinner, but I know from past experience that I don’t like the vegetarian option they serve (and they had no vegan option, as far as I know) so my dad suggested we get something to go from Whole Foods. Um, yeah, I was a happy camper, especially when I discovered tons of new salads at the hot/cold bars. The Whole Foods I go to most of the time has an amazing selection, so I filled my box with a ton of different ones, like sweet potato chunks with cannelini beans, orange chipotle tofu cubes, an Asian kale salad, spicy marinated artichoke hearts and a Mediterranean salad with onions, tomatoes, olives and chickpeas. All of it was ridiculously good so it’s pretty sad that I could only get a super lame picture of it, since I had to take it in the dark ballroom at the dance. Yeah, it felt a little weird eating my Whole Foods salads while everyone around me was having the chicken or steak meals, but I did not regret my decision–it was super tasty, and healthy!

It doesn't look too tasty, but it really was!

The program was really really good, but of course, I was looking forward to the dancing! It’s always so fun to make a fool of myself with my dad and sister while busting a move on the dance floor. First, we had our pictures taken by the photographer there, and then we hit the floor! When we first went back in the ballroom, it was  packed and people were handing out these weird balloons for no reason. It was so funny though, because all the dads and daughters were waving them around to the music. So random, but so fun! Most of them popped by the end of the night, but I actually still have mine at home!

This random button we found on our table--my sister and I thought it was hilarious.

My place card.

The band was pretty decent, I just wish they had played more modern songs than the oldie type stuff, but I guess they wanted to appeal to the dads and daughters. They did do Cee Lo Green’s “Forget You” and Lady Gaga’s “Just Dance”, so my sister and I really got down to those! And of course, the last song was “Butterfly Kisses”–I almost cried while I was slow-dancing with my dad. The whole event makes me really appreciate how much my dad loves me.

Sunday

Unfortunately, we had an early wake-up call, which sucked after being out so late (I didn’t fall asleep til after midnight) the night before. We’re trying to sell our house, and we had a showing in the morning so we had to get out for a little while. Of course, it was the perfect opportunity to hit up Starbucks! I rarely get to have Starbucks in the morning–I usually go in the afternoon. It was nice to get a little caffeine burst…I definitely needed it!

My Starbucks order du jour: tall skinny soy hazelnut latte.

My family got some bagels at Einstein, but I just got a fruit cup for my breakfast. Okay, honestly, bagels are a HUGE fear food of me–so many carbs, especially the “bad” kind, a ton of calories, blah blah blah. I don’t think I’ve had one in a year and a half, and even then I only ate half of one at a time, without cream cheese (because of all the fat), of course. I would have loved to try to at least somewhat conquer my fear, with one of their bagel thins and some vegan cream cheese (they don’t have this, but I can dream, right?), but I didn’t. Part of it was because I honestly wasn’t hungry–and this actually continued throughout the day, which was weird–but it was also because I was just too afraid. Maybe next time I can try a bagel thin…

Sunday was actually just a really weird day, because like I just said, I was barely hungry the whole day. I had my Starbucks drink and the fruit for breakfast, skipped lunch, had a few orange and banana slices before my mom and I headed back up to school and a Clif Kids bar in the car. For dinner we stopped at Corner Bakery, where I got their salad trio, with the Asian edamame salad, mixed greens salad and seasonal fruit medley. Of course, the fruit medley was mostly cantaloupe (ick!) so I just had the few grapes, apple slices and pineapple pieces mixed in, a little bit of the mixed greens (the dressing was  way too oily) and all of the edamame salad (which was really good and fresh). It honestly was not much food, but I still wasn’t hungry. After my mom dropped me off, my hunger finally returned so I could have some oats with peanut flour for a snack. But the whole day just threw me off and it actually sucked!

My hunger did return on Monday (thank God!) so I was able to enjoy a few of the new purchases my mom got for me from Whole Foods. First up, Late July organic sweet potato multigrain chips. I thought I wouldn’t really like these because I didn’t really like the Food Should Taste Good version, but these are so much better! They’re slightly sweet, slightly salty and are the perfect mix of soft and crunchy. They have a subtle sweet potato taste, but I love them.

My new favorite Late July chips!

I also tried some Hope Hummus, which is a locally-made hummus brand. I liked their sweet potato hummus, but when I saw they had a spicy avocado version, I just had to get it. It tastes like a blend of guacamole and hummus and it’s really good! The sweet potato chips were awesome dipped in it.

Two of my favorite dips in one!

And finally, I tried a Sumo orange for the first time. My dad spotted them at Whole Foods, picked up a few, and I took a couple with me to try. They definitely live up to their name in size, and they have an amazing, juicy, tangerine-like taste. I recommend them if you love oranges!

For size comparison, a Sumo on the left, a blood orange on the right.

What was the best thing you ate this weekend? What do you do on “not hungry” days?

Shopping and Gelato

Shopping is officially one of my favorite things to do. I’m a total girly girl, so I of course love clothes shopping, but I also love to go food shopping too (especially at Whole Foods :D ). Despite my love of shopping, there is one thing that makes it even better…gelato!

Yesterday, my mom, little sister (she’s 15 and btw, looks older than me!) and I headed up to Denver to hit up our favorite mall for all the Memorial Day weekend sales. I have to admit that I’m not the “smartest” shopper–I don’t usually seek out the clearance section unless I love something there. But with storewide sales, I can buy a newly introduced item at a clearance price. And I’m so down for that!

I was the only one planning on buying anything, but my mom did end up getting a few things herself. My sister basically tagged along for some window shopping and since she loves the same stores as I do, she was able to find a few things she might get for herself in the future.

I got 5 very cute items for a lot less than they would normally be. If they were all full price, I probably would have spent over $100 (which I didn’t have!) As it was, I spent most of my money but I’m happy with my purchases. At Hollister (prob my favorite store), I got an adorable red floral romper, a pair of khaki twill shorts and a pair of coral flip-flops. I’ve wanted a romper since last summer, but I’ve always been worried what people would think of me in one. It was only $20 and with an extra 30% off my entire purchase, everything ended up costing only $35! I think I’ll really love the romper as an alternative to a summer dress. I love me some dresses, but I need to switch it up every once in awhile.

Rompin' around ;)

I also went to American Eagle, Abercrombie Kids and A&F. I ended up buying an oversized lime green striped top from AE (I love how cute and breezy it is) and a pair of denim shorts from Abercrombie Kids. I love A&F, but it’s pretty expensive and by the time we ended up there, I had spent almost all of my money! So just some window shopping for me.

After our afternoon of shopping, my mom took us to Gelazzi, this  AMAZING gelato place in Denver (and in the city where I go to school). They have soooooo many flavors and they all sound so good that it takes awhile to decide! I went with half soy chocolate (favorite flava!) and half birthday cake. It was delicious and so creamy. Seriously, if you have never tried gelato, you are missing out. It is a million times better than ice cream or even froyo. Sure, I love froyo but gelato is just too good to pass up!

I know you want some....

Q’s: How was your weekend? Bought anything (food, clothes, etc.) lately?