I’m done…with focusing on calories, rather than nutrients
I want to be a healthy vegan, so what does that mean? Getting enough fats and protein. Instead of seeking out the lowest calorie faux meat products (which do have protein, but aren’t that healthy), I want to buy nutrient-dense things that will fuel my body and help me feel my best, like Larabars and Sunshine Burgers (made from seeds, beans and veggies). I want to stop shying away from coconut products just because of their high saturated fat content. I’m done with being scared of plant-based fats, period.
I’m done…with having tiny portions of everything
I know I will always likely have a smaller appetite than a lot of people but that doesn’t mean I have to eat like a hummingbird! I’m sick of eating small amounts at every meal and feeling hungry and unsatisfied an hour or two later. If I want to feel more comfortable with eating more, I can choose to snack more between my mini meals or even just increase the size of my meals a little bit over time. I’m tired of only having 1/4 cup of oats at breakfast (even with toppings it’s not enough) and only allowing myself a teaspoon of nut butter per day.
I’m done…with restricting my calories and my life
I’ve wasted way too much of my life semi-starving myself and listening to ED’s stupid demands. I want to be okay eating the calories I need to live a healthy life. I want to sometimes order something other than a salad at a restaurant. I want to cook vegan things that even my omni family will love, because it’s full of nutrients and flavor. I’m sick of freaking out every day that I exercise a little bit less than I wanted to. I’m done with constantly tallying up my calories and macro nutrients and over analyzing them.
I’m done…with second-guessing my cooking skills
I hate worrying about cooking things for my family and wondering if they’ll even like it, just because it’s something they’re not used to. I want to do even more experimenting with cooking for myself. I want to make even more vegan desserts to show my family that vegan things can be just as tasty as normal desserts.
Vegan Ice Cream Pie (vegan)
8 sandwich cookies, any flavor (I used Whole Foods’ store brand, which are all-natural, but Oreos and Newman O’s are also vegan)
1/2 pint vegan ice cream, any flavor or variety like almond/coconut/soy (I used Almond Dream’s cappuccino swirl)
1 tbsp dark cocoa powder or cacao powder
1/2 tbsp agave or maple syrup
splash almond milk (or water)
fresh berries/bananas, shaved dark chocolate, vegan whipped cream, etc. for garnish
Separate the sandwich cookies and set aside the filling. Crumble cookies by hand or in a food processor until finely crushed. Mix in filling until mostly combined and starting to stick together. Press cookie crust into bottom of medium-sized glass bowl or cake pan and freeze for at least 30 minutes. Let ice cream soften and spread 1/4 of a pint over the crust, smoothing down with a rubber spatula or flat wooden spoon. Place in freezer for 30-60 minutes, or until ice cream layer is hardened. In a small bowl, stir together cocoa powder and agave until mostly mixed, and add in a splash of almond milk or water until it becomes a thick fudge-like paste. Spoon over ice cream layer and place in freezer for another 30 minutes. Let ice cream soften again and spread the remaining 1/4 pint over the fudge layer and freeze entire pie for 1-3 hours. Serve topped with berries, shaved/melted chocolate or whatever toppings you’d like. Makes 4 slices.
What are you “done with”? How do you feel about cooking for others?